Kurdish Stuffed Tomatos Recipes

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EPRAX (KURDISH STUFFED VEGETABLES AND LAMB)

This recipe for eprax, a multilayered casserole of Kurdish-style stuffed vegetables and lamb chops, comes from Parwin Tayyar in Nashville. To make the dish, sometimes called dolmas, Ms. Tayyar prepares a gently spiced lamb and rice filling, and uses it to stuff a mixture of vegetables, such as squash, tomatoes, potatoes and cabbage. Carefully layered in a pot with a little liquid, the vegetables simmer and steam together on the stove until they're tender. Then the whole dish is tipped out into a messy, delicious pile to be eaten with flatbread, pickles, hummus or a cucumber sauce. It may seem like a complex process, but once all the vegetables are prepped and the filling is ready, things go quickly. The dish is flexible, and what Ms. Tayyar provides is a blueprint: You can stuff any vegetables you have on hand, as long as you remember to stuff them loosely.

Provided by Tejal Rao

Categories     dinner, project, main course

Time 3h

Yield 4 main course servings, up to 10 as part of a larger meal

Number Of Ingredients 27



Eprax (Kurdish Stuffed Vegetables and Lamb) image

Steps:

  • Make the filling: Rinse rice in colander until water runs clear. Transfer to large bowl, add water to cover, and let soak for 30 minutes.
  • Heat a large skillet over medium-high heat. Add ground meat, salt and pepper and sauté over medium-high heat for 2 to 3 minutes, breaking up meat with a spoon. Stir in garlic and onions and sauté for 1 minute, stirring.
  • Reduce heat to low and mix in tomato paste, celery, tomato, lemon juice, spices, oil and parsley. Remove from heat. Drain rice. Add meat mixture to rice, mix well to combine, cover, and set aside to cool.
  • Prepare the vegetables: Fill a microwave-safe bowl with an inch of water. Using a knife, make a cut halfway from the side just into the center of the onion (so it is not fully cut in half). Place onion in bowl and microwave for 3 to 5 minutes, until onion has swelled and become soft, and layers are pliable. Remove from water, drain and let cool. Repeat with cabbage, making a cut into its core and placing in a bowl with water. Microwave for 5 to 10 minutes, until leaves become pliable, and can be easily separated from the head. (Remove outer layers as they soften while cooking.) Cut leaves into pieces about the size of your palm. (Alternatively, bring a pot of water to a boil and cook onion for 5 minutes, and cabbage for 10 minutes.)
  • Soak grape leaves in cold water in a mixing bowl until ready to use. Cut any leaves bigger than the palm of your hand in half.
  • Cut a 1/2-inch-thick lid off each bell pepper or tomato, or both, reserving lids. Core and seed each, so the center of each piece can be stuffed.
  • Cut off stem end of eggplant, then cut in half so you have two short cylinders about the height of a bell pepper, and use a knife to cut out the middle of each piece of eggplant, leaving a roughly 1/2-inch wall, so there is a cavity you can stuff.
  • Peel potato. Halve and carve out the center with a spoon so there is room to stuff each half.
  • To assemble: Heat a large heavy skillet over medium-high heat. Season lamb chops with salt and pepper, then add to skillet. Sear 2 to 3 minutes per side, until evenly brown. Set aside.
  • Lightly grease bottom of a large pot with a lid (10 to 12 quarts) with 1 teaspoon oil. Arrange squash pieces in a circle on the bottom of the pot. Place lamb chops on top.
  • Fill about 20 grape leaves: Place a grape leaf (with the bumpier veined side of the leaf up) on a surface, with the stem closest to you. Place 1 scant tablespoon rice mixture near the stem. Roll up leaf to form a roughly 2-inch cigar shape, folding ends over halfway through rolling. Repeat with remaining leaves, and fit into pot between and over chops. Season with salt and pepper.
  • Loosely stuff peppers or tomatoes or both, cover with their lids, and place in pot on their sides. Loosely stuff eggplant and potatoes, and place in pot on their sides.
  • Separate cooled onion into its individual layers, so you have 6 to 8 individual curved pieces whose ends meet to form little tubes. (Don't use the smallest pieces.) Loosely fill onion layers, as if you were stuffing Italian-style pasta shells, and fit them in between the other vegetables to fill gaps. Season with salt and pepper.
  • Use remaining rice mixture to stuff as many cabbage leaves as you can, then use stuffed leaves to create a top layer in the pot. (If you don't have enough stuffing to make a full layer of stuffed leaves, cover the stuffed vegetables by draping them with leftover cabbage leaves.) Season with salt and pepper, then drizzle lemon juice over top.
  • Add water to pot until it comes about halfway up the sides of the vegetables (about 2 inches below the top layer). Cover pot and bring to a boil over high heat. Cook at a hard simmer for 10 minutes.
  • Drizzle vegetables with 2 tablespoons oil, then cover pot again, lower heat to a simmer, and cook for 35 to 45 minutes more, or until rice is cooked and much of the liquid has been absorbed. To check for doneness, cut into one of the leaf bundles on top and check to see that the rice inside is fully cooked; to check the liquid, tilt the pot so you can get a sense of the water level. If there is more than 1/2 inch water, carefully drain off excess.
  • Place a large circular platter or tray on top of pot and carefully invert the pot onto platter, tapping bottom of pot to loosen any remaining ingredients before removing it. (If you'd like, line tray with flatbread first before turning out dolmas, or serve flatbread on the side. The bread absorbs the excess water.) Pat any stray vegetables back into a big pile. Serve in the center of the table.

3 cups Basmati rice
1 pound ground lamb or beef
1 tablespoon kosher salt
2 teaspoons black pepper
2 tablespoons minced garlic
2 tablespoons minced yellow onion
1 (6-ounce) can tomato paste
1 cup diced celery
1 small tomato, diced
3 tablespoons lemon juice
1 tablespoon garam masala
2 teaspoons paprika
2 teaspoons curry powder
2 tablespoons vegetable oil
1 tablespoon fresh finely chopped parsley
1 large yellow onion, trimmed and peeled
1 (3-pound) head green cabbage
20 roughly hand-size grape leaves (from an 8-ounce jar)
2 bell peppers or large tomatoes, or a combination
1 large eggplant
1 russet potato
4 (3/4-inch-thick) lamb loin chops
Salt and black pepper
2 tablespoons plus 1 teaspoon vegetable oil
1/2 medium butternut squash, peeled, seeded and cut into 1/2-inch-thick half-moons or semicircles
1 tablespoon lemon juice
1 Kurdish flatbread or 4 Indian naan, for serving (optional)

STUFFED TOMATOES

Spicy, tasty warm treat!

Provided by Stephanie Burr

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 2

Number Of Ingredients 5



Stuffed Tomatoes image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut the tops off of the tomatoes and use a knife to cut around the inside, separating the flesh from the skin. Scoop out the flesh. Place the tomatoes in a small baking dish. In a small bowl combine the canned tomatoes with the bread crumbs, 1/3 cup of cheese and the sausage; mix well. Spoon the mixture into the tomato skins and top with the remaining 1/3 cup of cheese.
  • Bake in preheated oven for 15 minutes.

Nutrition Facts : Calories 548.1 calories, Carbohydrate 36.7 g, Cholesterol 78.2 mg, Fat 32.8 g, Fiber 5.1 g, Protein 28.5 g, SaturatedFat 14.8 g, Sodium 1864.8 mg, Sugar 9.8 g

2 large ripe tomatoes
1 (10 ounce) can diced tomatoes with green chile peppers, partially drained
½ cup dry bread crumbs
⅔ cup shredded Cheddar cheese
¼ pound smoked sausage, cut into 1 inch pieces

KURDISH SOUP DOWJIC

Make and share this Kurdish Soup Dowjic recipe from Food.com.

Provided by Stacia_

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8



Kurdish Soup Dowjic image

Steps:

  • Brown chicken in large pan or stockpot.
  • Add stock and lemon juice. Bring to boil, add rice, turn down to low, and simmer until chicken is cooked through (just barely simmer--basically you're poaching the chicken, it should take about 10 to 12 minutes).
  • Remove chicken, dice.
  • Beat yogurt and egg together in a medium bowl.
  • Add 1 cup simmering broth to yogurt, 1/2 cup at a time, whisking constantly (this prevents the yogurt from separating).
  • Add yogurt mixture to pot, whisking well.
  • Add salt (adjust to taste).
  • Return chicken to pan. Over low heat, heat through but do not boil. Serve sprinkled with parsley.

Nutrition Facts : Calories 290, Fat 10.5, SaturatedFat 3.3, Cholesterol 100.4, Sodium 701.5, Carbohydrate 25.7, Fiber 0.3, Sugar 5.7, Protein 21.8

1/2 lb chicken breast
1 quart chicken stock
6 -8 tablespoons uncooked rice
1 1/2 lemons, juice of
1 egg
1/2 cup yogurt
1/2 teaspoon salt
finely chopped parsley

STUFFED TOMATOES

A big platter of these tomatoes goes well with grilled meat or fish, or makes a lovely starter

Provided by Mary Cadogan

Categories     Buffet, Lunch, Side dish, Starter, Supper

Time 30m

Number Of Ingredients 7



Stuffed tomatoes image

Steps:

  • A big platter of these tomatoes goes well with grilled meat or fish, or serve them as a starter with cured meats and crusty bread.
  • Heat oven to 200C/fan 180C/gas 6. Toast the bread, then remove the crusts and break it up into the food processor to make crumbs. Add the thyme, chives or parsley, oil and garlic, then pulse briefly to mix.
  • Halve the tomatoes and put in one layer in a shallow ovenproof dish. Spread each cut side with a little mustard, then sprinkle a little of the crumb mix on the top. Bake for 15-20 mins until the topping is crunchy and lightly browned.

Nutrition Facts : Calories 76 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.35 milligram of sodium

1 slice day-old bread
1 tsp chopped thyme
1 tbsp snipped chive or chopped parsley
1 tbsp olive oil
garlic clove , crushed
4 large tomatoes
4 tsp wholegrain mustard

KURDISH STUFFED TOMATOS

Make and share this Kurdish Stuffed Tomatos recipe from Food.com.

Provided by Stacia_

Categories     Lunch/Snacks

Time 3h

Yield 10 , 10 serving(s)

Number Of Ingredients 12



Kurdish Stuffed Tomatos image

Steps:

  • Soak the rice in hot water for at least an hour.
  • Slice the top of the tomatoes and keep it aside for covering later.
  • Using a carver or a tsp, empty the inside of the tomatoes and keep them for the soup.
  • Fry the onion until golden and let it cool off
  • Add all ingredients except the lemon juice and the tomato paste.
  • Stuff the tomatoes with the mix and put the slice from earlier on top
  • Poke diagonally 2 tooth peaks one on each side to attach the cover to the tomato wall
  • In a large pot or a large and deep enough pan, lay the stuffed tomato at the bottom.
  • Add the water, the tomatoes inside that you took out earlier, the lemon juice, the tomato paste, salt and pepper, bring to boil and cook for 5 minute, then lower heat and cook for an hour.
  • You may use other vegetables to suff such as small eggplants, onions, zucchini etc.
  • The best result achieved when stuffing several vegetables together while using the insides as a soup mix to get much richer soup.

Nutrition Facts : Calories 140.6, Fat 4.2, SaturatedFat 1.5, Cholesterol 15.4, Sodium 53.9, Carbohydrate 20, Fiber 2.7, Sugar 6, Protein 6.9

10 medium size tomatoes
1/2 lb ground beef, and lamb mix
3/4 cup basmati rice
1 chopped onion
1/2 cup chopped parsley or 1/2 cup cilantro
1 ounce raisins
1 tablespoon paprika
1/2 lemon, juice of
1 tablespoon tomato paste
1 cup water
1 pinch salt
1 pinch pepper

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