Lamb Chops On Sweetpotato Recipes

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LAMB CHOPS & SMOKED PAPRIKA SWEET POTATOES

Serve moreish minted lamb chops with paprika sweet potatoes and a lemon yogurt dressing. Ready in 25 minutes, the dish is ideal for a speedy midweek dinner

Provided by Elena Silcock

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 10



Lamb chops & smoked paprika sweet potatoes image

Steps:

  • Mix the mint and garlic with 1 tbsp of the oil and some seasoning, then rub all over the chops. Heat a frying pan over a high heat and, holding the chops fat-side down, fry until the fat is golden, around 2 mins, then lie flat and fry for 3 mins either side. Cover with foil and set aside.
  • Meanwhile, put the sweet potatoes in a bowl, cover with cling film and microwave on high for 8 mins.
  • Put the red onion in the pan you used for the lamb, fry over a medium heat for 3-5 mins, scatter in the paprika, cook for 2 mins, then toss in the sweet potato. Season.
  • To make the yogurt, mash the feta with a fork, whisk with the yogurt and lemon juice, season well, then add enough water to make it a drizzling consistency. Serve the chops with the sweet potatoes, drizzle over the yogurt and scatter over the mint leaves.

Nutrition Facts : Calories 734 calories, Fat 34 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 30 grams sugar, Fiber 9 grams fiber, Protein 51 grams protein, Sodium 1 milligram of sodium

½ small pack mint , chopped (reserve a few leaves to serve)
1 garlic clove , crushed
2 tbsp olive oil
4 lamb chops
2 sweet potatoes , cubed
1 red onion , cut into wedges
1 tsp smoked paprika
35g feta
75ml natural yogurt
½ lemon , juiced

LAMB CHOPS WITH MASHED SWEET POTATOES AND ONIONS

Chef Jean-Charles Bredas has this entrée on the menu at Habitation Lagrange in Martinique. Have the butcher cut the lamb neck bones for you.

Provided by Jean Charles Bredas

Yield Serves 4

Number Of Ingredients 15



Lamb Chops with Mashed Sweet Potatoes and Onions image

Steps:

  • Heat oil in heavy large Dutch oven over high heat. Working in batches, add lamb bones; sauté until well browned, stirring often, about 10 minutes. Transfer bones to platter. Add onion and sauté until brown, about 12 minutes. Return bones to Dutch oven. Add both broths, garlic and thyme and bring to boil. Reduce heat, partially cover Dutch oven and simmer 2 hours.
  • Strain sauce into heavy small saucepan, pressing hard on solids to release liquid. Discard solids. Boil sauce until reduced to 2/3 cup, about 20 minutes. Spoon fat off surface. Set sauce aside.
  • Cook sweet potatoes in large pot of boiling salted water until tender, about 13 minutes. Drain. Melt butter in heavy medium skillet over medium-high heat. Add onion and minced thyme and sauté until onion is golden brown, about 10 minutes. Transfer sweet potatoes and onion mixture to processor and puree until almost smooth. Stir in cloves. Season with salt and pepper. (Sauce and sweet potatoes can be prepared 1 day ahead. Cover separately and chill.)
  • Season lamb with salt and pepper. Heat 1 tablespoon oil in large skillet over high heat. Working in batches, add lamb; cook to desired doneness, adding more oil to skillet as necessary, about 4 minutes per side for medium-rare.
  • Meanwhile, bring sauce to simmer. Rewarm sweet potatoes in medium skillet over low heat, stirring often.
  • Place large spoonful of potatoes in center of each of 4 plates. Top each with 2 chops. Spoon sauce over. Garnish with thyme sprigs.

2 tablespoons olive oil
4 pounds meaty lamb neck bones, cut into 2-inch pieces
2 onions, sliced
4 cups canned low-salt chicken broth
2 cups canned beef broth
8 large garlic cloves, halved
6 fresh thyme sprigs
2 large tan-skinned sweet potatoes (about 1 3/4 pounds), peeled, cut into 1/2-inch-thick rounds
3 tablespoons butter
1 onion, sliced
2 teaspoons minced fresh thyme
Pinch of ground cloves
8 3- to 4-ounce lamb chops (about 1 inch thick)
2 tablespoons (about) olive oil
Fresh thyme sprigs

CUMIN SCENTED LAMB CHOPS WITH SWEET POTATO MASH

I got this delicious recipe from out of a low GI cookbook called "Learn To Cook Low GI" by Lorna Rhodes. It is quick to put together and the taste is fabulous. You'd expect to make put alot more effort into something that ends up tasting this special. It healthy as well!

Provided by MarieRynr

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12



Cumin Scented Lamb Chops With Sweet Potato Mash image

Steps:

  • Mix together the garlic, olive oil, cayenne pepper, paprika, cumin and lemon juice. Trim off any excess fat from the chops, season with salt and pepper and place on a plate. Brush all over with the oil mixture and let sit for half an hour if possible, but not necessary.
  • Peel and cut the white potatoes into chunks, placing in a pan of cold salted water. Bring to the boil and cook for 5 minutes. In the meantime peel the sweet potatoes and cut into chunks. Add to the white potatoes and cook for 10 minutes more until tender.
  • meanwhile put the chops under a medium hot grill and grill for about 5 minutes on each side until golden and cooked through.
  • Heat the butter with the chili flakes in a small frying pan, add the onions and simmer for 2 minutes. Remove from the heat.
  • Drain the potatoes and return to the pan, break up with a fork and add the onion mixture. Keep the texture chunky. Season if needed.
  • Serve the lamb chops with the potatoes.

Nutrition Facts : Calories 455.6, Fat 31.4, SaturatedFat 14.9, Cholesterol 85.6, Sodium 253.4, Carbohydrate 25.4, Fiber 3.6, Sugar 3.7, Protein 18.1

4 thick lamb loin chops
1 large garlic clove
1/4 teaspoon cayenne pepper
1/2 teaspoon paprika
1 teaspoon ground cumin
2 teaspoons lemon juice
salt & freshly ground black pepper
7 ounces white potatoes
2 large sweet potatoes
2 tablespoons butter
1 pinch chili flakes
5 spring onions, trimmed and chopped

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