Lamb Stew With Couscous Recipes

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COUSCOUS WITH LAMB STEW

Categories     Soup/Stew     Lamb     Onion     Tomato     Stew     Chickpea     Bell Pepper     Carrot     Turnip     Pumpkin     Zucchini     Winter     Couscous     Gourmet

Yield Makes 8 to 10 servings

Number Of Ingredients 30



Couscous with Lamb Stew image

Steps:

  • Make lamb stew:
  • Pat lamb dry. Heat oil in a 7- to 8-quart heavy pot over moderately high heat until hot but not smoking, then brown lamb in 3 batches, transferring to a bowl.
  • Add onions to pot and cook, stirring occasionally, until golden, about 10 minutes. Stir in lamb with any juices that have accumulated in bowl, tomatoes, tomato juice, salt, black pepper, chile, herbs, and saffron and simmer, covered, 1 1/2 hours.
  • Stir in carrots, turnips, bell peppers, and pumpkin and simmer, covered, 30 minutes. Stir in zucchini and chickpeas and simmer, covered, until zucchini is tender, 20 to 25 minutes.
  • Make spicy tomato sauce:
  • Pour 1 cup broth from pot into a small heavy saucepan and add tomato paste, whisking until smooth. Simmer, stirring, until thick, about 10 minutes, then stir in paprika, rose petals, and cayenne.
  • Cook and serve couscous:
  • Bring water to a boil with butter and salt in a 4-quart heavy saucepan. Stir in couscous, cover, and remove from heat. Let stand 5 minutes, then fluff with a fork. Mound couscous on a platter and top with stew, using a slotted spoon. Serve broth and tomato sauce on the side.

For lamb stew
2 lb boneless lamb shoulder, trimmed and cut into 1 1/2-inch cubes
1/4 cup olive oil
3 large onions, thinly sliced
8 large tomatoes (4 1/2 lb), peeled, quartered, and seeded
4 cups canned tomato juice
1 teaspoon salt
1 teaspoon black pepper
1 fresh habanero or cayenne chile, finely chopped, including seeds
1 teaspoon dried thyme
1 teaspoon dried oregano
1/2 teaspoon dried rosemary
1 bay leaf (not California)
Pinch of saffron threads
4 carrots, sliced 1/2 inch thick
4 turnips, peeled and cut into 1/2-inch-wide wedges
3 red or green bell peppers, cut into 1/2-inch pieces
1 lb pumpkin or butternut squash, peeled, seeded, and cut into 1/2-inch cubes
1 1/2 lb zucchini, halved lengthwise and sliced crosswise 1 1/2 inches thick
1 (19-oz) can chickpeas (about 2 cups), rinsed, drained, and skins slipped off
For spicy tomato sauce
2 tablespoons tomato paste
1/2 teaspoon paprika
1 tablespoon crushed dried rose petals (pesticide-free; optional)*
1/2 teaspoon cayenne, or to taste
For couscous
4 cups water
2 tablespoons unsalted butter
1 teaspoon salt
2 (10-oz) boxes quick-cooking couscous (3 1/2 cups)

ROAD TO MOROCCO LAMB WITH PINE NUT COUSCOUS

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 17



Road to Morocco Lamb with Pine Nut Couscous image

Steps:

  • Place lamb in a food storage bag. Combine the 7 spices in a small bowl. Sprinkle into the bag and seal bag. Shake and evenly coat the lamb pieces in the spices.
  • Heat a large, deep skillet over medium-high to high heat. Add 3 tablespoons extra-virgin olive oil, 3 turns of the pan, then the lamb. Sear the lamb and caramelize the meat all over, 5 to 7 minutes. Add the onions and garlic and cook 5 minutes more. Add the dates and 2 cups of chicken stock to the pan and cover. Cook 7 to 8 minutes more to plump the dates and soften the onions. Remove cover and adjust seasonings.
  • During the last 5 minutes the lamb has to cook, melt butter and toast pine nuts. Add 2 cups stock and bring to a boil. Remove pan from heat, add couscous and cover pan. Let stand 5 minutes. Remove lid and fluff with fork.
  • Serve lamb over couscous in shallow dishes and garnish with chopped scallions.

2 1/2 pounds boneless leg of lamb, cut into bite size pieces
1 rounded tablespoon grill seasoning (recommended: Montreal Steak Seasoning by McCormick)
2 teaspoons turmeric, 2/3 palm full
2 teaspoons cumin, 2/3 palm full
1 1/2 teaspoons coriander, 1/2 palm full
1 teaspoon paprika, 1/3 palm full
1/2 teaspoon cinnamon, eyeball it in your palm
1/4 teaspoon ground cloves, eyeball it in your palm
3 tablespoons extra-virgin olive oil, 3 turns of the pan
2 medium onions, thinly sliced
3 cloves garlic, chopped
20 to 24 pitted dates, halved, about 1 cup
1 quart chicken stock
2 tablespoons butter
3 tablespoons pine nuts, a generous palm full
2 cups couscous
4 scallions, chopped

LAMB STEW WITH COUSCOUS

This is one of my favorite dishes that my husband makes. Please don't omit the raisins ... they add a soft sweetness that is really terrific. Instead of ladling the lamb over the couscous in the end, my husband will sometimes combine it all in a baking dish and cook for 10 minutes or so in a 350 oven. Either way, this is one of my favorite Sunday dinners. I hope you try this ... and enjoy!

Provided by mermaidmagic

Categories     Stew

Time 2h50m

Yield 4 serving(s)

Number Of Ingredients 19



Lamb Stew With Couscous image

Steps:

  • In a large flameproof casserole, heat 1 tablespoon (eyeball) of the oil.
  • Add the lamb in batches and toss over high heat to brown it on all sides.
  • Remove the lamb from the pan as it is browned.
  • Wipe out the pan.
  • Heat the remaining 1 tablespoon (eyeball) of oil.
  • Add the onion and cook over medium heat for 10 minutes, stirring often.
  • Add the garlic and cook for 1 minute.
  • Stir in the cinnamon, cumin, allspice, cayenne pepper and nutmeg.
  • Cook for 30 seconds, stirring.
  • Add the tomatoes and cook for 2 minutes.
  • Add plenty of salt and pepper, to taste.
  • Add the stock and return the meat to the pan.
  • Bring to a boil, lower the heat, and cover the pan.
  • Simmer the lamb for 1 hour.
  • Stir in the raisins and their soaking liquid.
  • Stir in the chickpeas.
  • Cover the pan and cook for 30 minutes, or until the lamb is very tender.
  • Add the parsley and cilantro to the lamb and taste for seasonings.
  • Serve at once, ladled over the couscous.

Nutrition Facts : Calories 1189.6, Fat 59.3, SaturatedFat 23, Cholesterol 166.9, Sodium 712, Carbohydrate 105.2, Fiber 10.6, Sugar 15.9, Protein 57.3

2 tablespoons vegetable oil
2 lbs boneless lamb, cut into 2 inch pieces
1 large onion, coursely chopped
2 cloves garlic, finely chopped
1 teaspoon cinnamon
1/2 teaspoon ground cumin
1/4 teaspoon ground allspice
1/4 teaspoon cayenne pepper
1/4 teaspoon ground nutmeg
1 cup chopped canned tomato
salt & freshly ground black pepper, to taste
2 cups chicken stock
1/2 cup raisins, soaked in
1/2 cup boiling water, for 20 minutes
1 (15 ounce) can chickpeas, drained and rinsed
butter (for the couscous)
1 (10 ounce) box quick cooking couscous, prepared according to package directions
1/4 cup fresh parsley, chopped
2 tablespoons fresh cilantro, chopped

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