Lamb With Lentil Salad Recipes

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LAMB CUTLETS WITH LENTIL & FETA SALAD

Impressive looking, but simple to prepare, this lamb cutlet dish is perfect for a speedy mid-week supper party

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8



Lamb cutlets with lentil & feta salad image

Steps:

  • Cook peas in boiling water for 3-4 mins until just tender, then drain. Mix with the lentils, vinegar, sugar and mint, then crumble in the feta and season well.
  • Heat a griddle pan, brush the cutlets with a little oil and season. Cook in the hot pan for 4 mins on each side until browned and the middle is pink. Divide the salad between four bowls, then top with a couple of cutlets per person.

Nutrition Facts : Calories 716 calories, Fat 43 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 52 grams protein, Sodium 3.38 milligram of sodium

300g frozen pea
2 x 410g/14oz cans green lentil , rinsed and drained
4 tbsp white wine vinegar
2 tbsp caster sugar
1 small bunch mint , roughly chopped
200g pack reduced-fat feta cheese , crumbled
8 lamb cutlets
1 tsp olive oil

MEDITERRANEAN LAMB AND LENTIL STEW

This light and delicious stew makes a perfect springtime meal, especially when served over rice pilaf. It's a favorite of my children.

Provided by carina

Categories     Soups, Stews and Chili Recipes     Stews

Time 55m

Yield 4

Number Of Ingredients 16



Mediterranean Lamb and Lentil Stew image

Steps:

  • Heat oil in a heavy pot over medium-high heat. Add the lamb cubes and bones and brown on all sides, about 3 minutes. Sprinkle with salt and pepper. Add onion and garlic and continue cooking about 2 minutes, stirring frequently.
  • Stir in the lentils, 2 cups of the chicken broth, tomatoes, carrots and the thyme, sage and basil. Bring to a boil, reduce the heat to low and simmer, covered, until the lentils are tender but not quite done, stirring occasionally. Depending on the type and freshness of the lentils, this will take from 15 to 30 minutes. If the stew seems dry, add more broth (up to one cup additional). Discard the lamb bones.
  • Add the spinach and cook 5 minutes more. Stir in the lemon zest and juice. Garnish individual servings with some of the crumbled cheese.

Nutrition Facts : Calories 572 calories, Carbohydrate 46.4 g, Cholesterol 103 mg, Fat 26.7 g, Fiber 19.7 g, Protein 39.3 g, SaturatedFat 11.1 g, Sodium 1049.2 mg, Sugar 7.9 g

1 tablespoon olive oil
1 ½ pounds lamb shoulder arm chops, cubed, round bones reserved
1 teaspoon salt
½ teaspoon ground black pepper
1 onion, chopped
4 cloves garlic, minced
1 cup lentils, picked over and rinsed
2 cups chicken broth, or more as needed
1 (14 ounce) can diced tomatoes
3 carrots, peeled and sliced
½ teaspoon dried thyme
½ teaspoon dried sage
½ teaspoon dried basil
2 cups coarsely chopped fresh spinach
1 lemon, juiced and zested
½ cup ricotta salata cheese, crumbled

HARISSA LAMB & LENTIL SALAD WITH WHIPPED FETA

If you want, you can make this a veggie dish by roasting wedges of butternut squash in place of the lamb.

Provided by Donal Skehan

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11



Harissa Lamb & Lentil Salad with Whipped Feta image

Steps:

  • In a bowl, mix the ground lamb with the cumin seeds and 2 teaspoons of the harissa paste and the parsley. Season well and shape into 12 small patties.
  • Heat the olive oil in a frying pan and fry the patties for 2 to 3 minutes on each side until golden and cooked through.
  • Meanwhile massage the kale with half the extra-virgin olive oil to soften it. Season with salt and pepper and tip into a bowl. Warm the lentils according to the packet instructions and add to the kale along with the rest of the extra-virgin olive oil, a squeeze of lemon juice and some seasoning.
  • Whip the feta and yogurt together with a fork or whisk until creamy. Swirl through the rest of the harissa and season with plenty of black pepper. Serve the lamb patties with the lentils and a dollop of the whipped feta.

400 grams (14 ounces) ground lamb
1 teaspoon cumin seeds
1 tablespoon harissa paste
2 tablespoons chopped flat-leaf parsley
2 teaspoons olive oil
Half a 200-gram (7-ounce) bag sliced kale
2 tablespoons extra-virgin olive oil
Two 250-gram (9-ounce) packets cooked Puy lentils
Squeeze of lemon juice
150 grams (5 ounces) feta cheese, crumbled
150 grams (5 ounces) low-fat Greek yogurt

HUMMUS-CRUSTED LAMB WITH LENTIL SALAD

A salad that's ideal for winter or summer and is just perfect with lamb

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8



Hummus-crusted lamb with lentil salad image

Steps:

  • Make the salad: in a bowl, combine the lentils, roasted peppers and spinach. Whisk together the oil, lemon juice and mustard to make a dressing, then stir into the lentils.
  • Heat grill to high and season the lamb. Grill for 3 mins on each side, then spoon 1 heaped tsp hummus on top of each cutlet. Grill for another min until the hummus starts to turn golden. Serve with the lentil salad and any extra hummus.

Nutrition Facts : Calories 541 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 2.03 milligram of sodium

8 lamb cutlets or small chops
200g tub hummus
410g can Puy lentils , rinsed and drained
175g roasted peppers from a jar, drained and sliced
100g bag salad spinach
2 tbsp olive oil
2 tbsp lemon juice
2 tsp Dijon mustard

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