Ground Beef With Cauliflower Curry Rice Recipes
GROUND BEEF WITH CAULIFLOWER CURRY & RICE
Categories Beef
Number Of Ingredients 5
Steps:
- In medium microwave-safe bowl, microwave cauliflower 5 minutes or until almost done; set aside. Meanwhile, in 12-inch skillet, brown ground beef over medium high heat, stirring occasionally. Stir in curry paste, Bertolli® Premium Champignon and Portobello Mushroom Pasta Sauce and cauliflower. Bring to a boil and heat through. Season, if desired, with salt and pepper and garnish with chopped fresh mint. Serve over hot rice.
BEEF CURRY WITH RICE
Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Dinner
Time 5h
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.
Nutrition Facts : Calories 343 calories, Fat 20g fat (8g saturated fat), Cholesterol 106mg cholesterol, Sodium 707mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.
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