Lebanese Cabbage Salad Recipes

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LEBANESE CABBAGE SALAD

Make and share this Lebanese Cabbage Salad recipe from Food.com.

Provided by GG 38966

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Lebanese Cabbage Salad image

Steps:

  • Cut the cabbage in half. Cut away the hard core and slice the cabbage crosswise into 1/2-inch strips, then crosswise into 3/4-inch pieces. There should be 4 cups; if there is extra, set it aside to add to soup or another salad. Place the cabbage in a mixing bowl.
  • Add the tomatoes, parsley and scallions, and toss with a fork to combine.
  • In a small bowl, whisk the lemon juice, garlic and salt until the salt dissolves. Mix in the oil.
  • Season the dressing to taste with pepper. Pour the dressing over the salad, toss for 1 minute to coat it well, then let sit 10 minutes for flavors to meld. Serve immediately.

Nutrition Facts : Calories 76.3, Fat 3.7, SaturatedFat 0.5, Sodium 318.6, Carbohydrate 10.6, Fiber 4.1, Sugar 5.6, Protein 2.4

1 lb green cabbage
2 tomatoes (plum- seeded & chopped)
1/3 cup parsley (finely-chopped)
1 tablespoon fresh lemon juice
1/3 cup scallion (diced, white & green parts)
1 teaspoon garlic (minced)
1/2 teaspoon salt
1/2 teaspoon ground pepper
1 tablespoon olive oil

LEBANESE FATTOUSH

Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

Provided by 3azza

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 17



Lebanese Fattoush image

Steps:

  • Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  • Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 23.5 g, Fat 17.3 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 2.3 g, Sodium 137.6 mg, Sugar 6.6 g

6 lettuce leaves, chopped
3 cabbage leaves, chopped
2 small radishes, minced
1 medium cucumber, diced
1 red bell pepper, minced
1 carrot, shredded
¼ cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
2 large cloves garlic, crushed
12 sprigs parsley, minced
12 mint leaves, minced
¼ cup olive oil
¼ cup pomegranate seeds
¼ cup pomegranate syrup
2 (6 inch) pita bread rounds
2 cups vegetable oil for frying

SITO'S LEBANESE CABBAGE SALAD

Salty and lemony and low-cal and very good for you! From the December 2007 issue of Cottage Living. Prettiest with red and white cabbage, but you could use one or the other as I've noticed that "small" heads of cabbage are hard to find. One medium head of either cabbage will work too. You might want to let the flavors mix in the fridge overnight, but the recipe didn't call for it:D Really great for a picnic!

Provided by Kumquat the Cats fr

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9



Sito's Lebanese Cabbage Salad image

Steps:

  • Combine all ingredients in a large bowl. Taste and add more lemon juice and seasonings, if desired.

1 small red cabbage
1 small white cabbage
2 large tomatoes, seeded and diced
1/2 cup mint leaf, fresh, chopped
1 -3 tablespoon olive oil
1 -2 lemon, juice of (about 5 tablespoons)
1/2 teaspoon garlic powder (to taste)
1 teaspoon salt (to taste)
ground pepper, to taste

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