Leggnog Smoothie Recipes

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EGGNOG SMOOTHIE

I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low fat) egg nog from the store since it's what I had, but I'm sure the light kind would be just as good. I know fruit smoothies are usually a little healthier than this, but I think its perfect for brunch during the holidays! (Tip: Peel and break the bananas up before freezing them) Also, the store bought variety of egg nog keeps you from having to spice it yourself.

Provided by Blanket Girl

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Eggnog Smoothie image

Steps:

  • Put banana pieces and egg nog in the blender.
  • Puree/Pulse mixture until smooooooooooth.
  • Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired.

Nutrition Facts : Calories 543.6, Fat 28.9, SaturatedFat 12.3, Cholesterol 149.9, Sodium 138.6, Carbohydrate 63.4, Fiber 4, Sugar 36.2, Protein 13.2

2 peeled frozen ripe bananas
2 cups eggnog
1/4 cup walnuts or 1/4 cup pistachio nut, crumbled
nutmeg (optional)

BANANA NOG SMOOTHIE

Loaded with fiber and low in fat, this holiday-inspired smoothie is a satisfying alternative to eggnog. We use dried dates to add some natural sweetness.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5



Banana Nog Smoothie image

Steps:

  • Put the banana, yogurt, dates and nutmeg into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and blend until completely smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

1/2 firm (slightly under-ripe) medium banana
1/3 cup lowfat plain yogurt
3 Medjool dates, halved and pitted
Large pinch freshly grated nutmeg
1 cup ice cubes

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