LEMON GARLIC CHICKEN WINGS
Prepare ahead recipe, great for picnics and get-togethers. Suitable to freeze. Preparation time allows for marinating.
Provided by Sueie
Categories Chicken
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl, cover and refrigerate for several hours.
- Drain wings and reserve marinade.
- Place wings in baking dish and bake in moderately hot oven for 35 minutes or until tender, brushing occasionally with reserved marinade.
Nutrition Facts : Calories 407, Fat 28.9, SaturatedFat 7.8, Cholesterol 128.3, Sodium 462.3, Carbohydrate 3.9, Fiber 0.1, Sugar 3.1, Protein 31.3
LEMON-GARLIC-PEPPER CHICKEN WINGS
Steps:
- Cut 3 pounds of chicken wings into 3 sections; save the wing tips for stock. Toss the wings with a little neutral oil to keep them from sticking.
- Heat a charcoal or gas grill; the fire should be moderately hot and the rack 4 to 6 inches from the heat. Leave one side of the grill cooler for indirect cooking.
- Put the wings on the cool side of the grill. Cover the grill, and cook, checking and turning once or twice, until most of the fat has been rendered and the wings are cooked through, 15 to 20 minutes.
- While the wings cook, combine 1/3 cup olive oil, 3 tablespoons lemon juice, 2 tablespoons minced garlic, salt and lots of freshly ground black pepper in a large bowl.
- When the wings are cooked, add them to the bowl with the sauce, and toss to coat. Now put the wings on the hot part of the grill and cook, uncovered, turning as necessary, until they're nicely browned on both sides.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 21 grams, Fiber 0 grams, Protein 20 grams, SaturatedFat 5 grams, Sodium 289 milligrams, Sugar 0 grams, TransFat 0 grams
CHICKEN WINGS WITH CUMIN, LEMON & GARLIC
Pick up a few extras from the deli and turn this into a Middle Eastern mezze spread to share with friends
Provided by Good Food team
Categories Lunch, Main course, Starter
Time 2h
Number Of Ingredients 6
Steps:
- Using a pair of sharp kitchen scissors, cut each wing at the knuckle into two pieces. Mix the garlic, lemon zest and juice, cumin and oil with plenty of seasoning, then tip into a dish with the chicken wings and toss to coat. Cover and put in the fridge to marinate for at least 1 hr, or overnight if you have time.
- Heat oven to 200C/180C fan/gas 6, or heat an outdoor barbecue. Bake the chicken wings on an oven tray for 45-50 mins until crisp, or barbecue for 20 mins, drizzling over the honey for the final 10 mins of each method. Serve on a platter with plenty of paper napkins. Fill small bowls with olives, pistachios or almonds, dates and pickled chillies and flatbreads to serve alongside, along with the dishes below.
Nutrition Facts : Calories 191 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 13 grams protein, Sodium 0.13 milligram of sodium
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