LEMON-ASPARAGUS RICE
Provided by Food Network
Categories side-dish
Yield Serves 2 as a main dish or 4 a
Number Of Ingredients 8
Steps:
- Heat the olive oil in a medium saucepan, add the onion, and cook until the onion softens, about 4 minutes. Add the rice and toast the grains, stirring occasionally, until the rice begins to look opaque (bright white), about 4 minutes. Add the water, butter, lemon slice, and lemon zest, reduce the heat to low, cover, and simmer for 25 minutes.
- Meanwhile, slice off the tough ends of the asparagus stalks and discard them. Cut the spears on a diagonal into 1-inch lengths. Fill a large non-reactive pot with a steamer rack with 1/2 inch water, place the pot over medium heat, and bring the water to a simmer. Add the asparagus, cover, and cook until just tender, 4 to 5 minutes.
- Transfer the cooked rice to a serving bowl and toss in the asparagus. Season with salt and pepper and serve.
LEMON ROASTED SPRING CHICKEN WITH ASPARAGUS
Pop all the ingredients for this lemon roasted chicken into a roasting tin. With asparagus and peas, the colours and flavours sing spring
Provided by Shivi Ramoutar
Categories Dinner
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat the oven to 200C/180C fan/gas 6. Arrange the chicken pieces, onion wedges, garlic, lemon slices, asparagus and peas in a roasting tin in a single layer, then sprinkle over the oregano, drizzle with the olive oil and pour over the stock. Give everything a good stir to mix well, then dot the butter over the chicken pieces and season well. Cover the whole tin with foil and bake for 30 mins.
- Remove the foil and bake for 20-30 mins more until the chicken is cooked through and the juices run clear, and the vegetables are tender.
- Heat the grill to high. Put the tin under the grill for a few minutes to crisp up the chicken skin, if needed, being careful not to let the asparagus catch. Serve straight from the tin, or on a platter, with crusty bread to mop up the juices.
Nutrition Facts : Calories 370 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 29 grams protein, Sodium 0.5 milligram of sodium
LEMON CHICKEN AND ASPARAGUS OVER RICE
Make and share this Lemon Chicken and Asparagus Over Rice recipe from Food.com.
Provided by Christine Bettiga
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a large non-stick skillet, heat oil over medium high heat.
- Season the chicken pieces with the salt and pepper and add to the skillet.
- Cook the chicken until golden brown (about 5 minutes).
- Stir in the garlic and red pepper.
- Add the asparagus and mushrooms and cook for 1 minute.
- Stir in the zest, lemon pepper, salt and pepper.
- Add the liquids, bring to a simmer.
- Cover and cook for 3 minutes.
- Serve immediately over hot rice.
More about "lemon chicken and asparagus over rice recipes"
LEMON CHICKEN AND ASPARAGUS STIR FRY {20 MIN MEAL} | LIL' …
From lilluna.com
5/5 (8)Total Time 20 minsCategory Main CourseCalories 210 per serving
- Cook chicken in a medium pan with 1 tablespoon of olive oil and 2 TB of lemon juice. Add a little bit of lemon pepper and garlic salt.
- Cook your cut asparagus spears in the remaining oil. Add an additional 1 tablespoon of oil along with 2 TB teriyaki sauce and 1 tsp. minced garlic.
CREAMY LEMON CHICKEN WITH ASPARAGUS | GIMME DELICIOUS
From gimmedelicious.com
4.7/5 (60)Calories 607 per servingCategory Main Course
- Season chicken with Italian seasoning, crushed chili pepper, salt & pepper. Add 1 tablespoon olive oil to a large skillet over medium heat. Add chicken to the pan and cook for 5-6 minutes per side. Remove from skillet and set aside.
- Add butter onion, and asparagus to the skillet and cook for 2-3 minutes, or until just tender. Add the garlic and cook for just under a minute.
- Add heavy cream, lemon juice, and parmesan cheese; stir to combine. Return chicken to the pan and simmer 3-4 minutes or until the sauce has thickened. Taste and adjust salt & pepper if needed. If the sauce is too thick, add 1/4 cup water, chicken stock or broth.
LEMON CHICKEN WITH ASPARAGUS OVER RICE RECIPE
From cdkitchen.com
Servings 2Calories 335 per servingTotal Time 29 mins
ONE PAN LEMON GARLIC CHICKEN AND ASPARAGUS - SLENDER …
From slenderkitchen.com
ONE PAN LEMON CHICKEN WITH ASPARAGUS - A SAUCY KITCHEN
From asaucykitchen.com
15 CHICKEN AND ASPARAGUS RECIPES
From allrecipes.com
CHICKEN AND ASPARAGUS STIR FRY - DINNER AT THE ZOO
From dinneratthezoo.com
LEMON ASPARAGUS CHICKEN - CAMPBELL SOUP COMPANY
From campbells.com
CHICKEN BREAST CREAM OF ASPARAGUS SOUP RECIPE, JAXON'S CHICKEN …
From s3.amazonaws.com
BLW • RECIPES • MUM LIFE ON INSTAGRAM: "18 M O N T H S DINNER …
From instagram.com
BANG BANG BLENDED CHICKEN BURGER RECIPE - ALLRECIPES.COM
From allrecipes.com
OUR 10 MOST POPULAR RECIPES OF MARCH
From simplyrecipes.com
30 HEALTHY CHICKEN BREAST RECIPES - EASY CHICKEN BREAST DINNERS
From delish.com
25 PASSOVER RECIPES FOR YOUR SEDER DINNER AND BEYOND
From culinaryhill.com
GARLIC BUTTER CHICKEN BITES WITH LEMON ASPARAGUS - EATWELL101
From eatwell101.com
LEMON GARLIC CHICKEN (WITH EASY MARINADE!) - WHOLESOME YUM
From wholesomeyum.com
BAKED LEMON-HERB CHICKEN BREASTS RECIPE
From allrecipes.com
RECIPE: LEMON CHICKEN WITH BROWN RICE, ASPARAGUS & PEAS - BLUE …
From blueapron.com
CHICKEN RECIPES FOR THE WHOLE FAMILY | SEASONAL FOOD AND …
From lancasterfarming.com
LEMON PEPPER CHICKEN & ASPARAGUS WITH LEMON BUTTER GARLIC SAUCE
From carlsbadcravings.com
10 BEST CHICKEN ASPARAGUS RICE RECIPES | YUMMLY
From yummly.com
DELICIOUS LEMON CHICKEN RECIPE - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
MUSHROOM SAUCE FOR CHICKEN (EASY 20-MINUTE RECIPE)
From platingsandpairings.com
CREAMY CHICKEN WITH ASPARAGUS RECIPE - BBC FOOD
From bbc.co.uk
10 BEST CHICKEN ASPARAGUS RICE RECIPES | YUMMLY
From yummly.com
SHEET PAN HONEY GARLIC CHICKEN AND FETA POTATOES.
From halfbakedharvest.com
ASPARAGUS SIDE DISH RECIPE WITH SHALLOTS AND PECANS | FORT WORTH …
From star-telegram.com
KYLIE, MS, RD, LDN | DIETITIAN ON INSTAGRAM: "DAY 5 OF HEALTHY, EASY ...
From instagram.com
10+ CHICKEN AND ASPARAGUS RECIPES - EATINGWELL
From eatingwell.com
CHICKEN AND RICE SOUP BAREFOOT CONTESSA 1954, COOP'S BBQ LEMON …
From s3.amazonaws.com
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #main-dish #poultry #rice #vegetables #american #easy #chicken #stove-top #dietary #one-dish-meal #inexpensive #free-of-something #meat #chicken-breasts #pasta-rice-and-grains #asparagus #equipment #number-of-servings
You'll also love