Lemon Chicken Primavera Recipes

Steps:

• Cook pasta according to package directions. Meanwhile, in a large skillet, saute the chicken, red pepper and garlic in oil until chicken juices run clear. Combine flour and milk until smooth; gradually stir into chicken mixture. Bring to a boil. Cook and stir for 2 minutes or until thickened., Drain pasta. Add the pasta, peas, salt, lemon zest, dill and pepper to pan. Cook and stir until heated through. Sprinkle with cheese and parsley.

Steps:

• Cook and drain fettuccine as directed on package; cover to keep warm.
• Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Add garlic; cook and stir 30 to 60 seconds or until softened. Stir in chicken, asparagus, carrots and lemon-pepper seasoning. Reserve 1/4 cup of the broth; stir remaining broth into chicken mixture. Heat to boiling. Reduce heat to medium; cover and cook 5 minutes, stirring occasionally, until chicken is thoroughly heated and vegetables are crisp-tender.
• In small bowl, blend reserved 1/4 cup broth and the cornstarch until smooth. Add to skillet; cook and stir until thickened. Stir in basil and lemon peel. Spoon chicken mixture over fettuccine; toss to coat. Sprinkle cheese over individual servings.

Steps:

• Sprinkle chicken with garlic.
• Spray skillet with vegetable cooking spray and heat 1 minute.
• Add chicken and cook until browned.
• Add soup, milk, lemon juice, basil and vegetables.
• Heat to a boil.
• Cover and cook over low heat 10 minutes or until done.
• Serve with rice or hot noodles.

Steps:

• Steam carrots and asparagus together until tender. Try not to overcook. Keep warm.
• Cook the whole wheat fettucine according to package directions. Try to time this to get done when the chicken is done cooking.
• Blend together the chicken stock, corn starch, lemon pepper and garlic powder in a bowl and set aside.
• Cook chicken breast strips until no longer pink. Approximately 8 minutes.
• Pour the chicken stock mixture into pan and boil until it starts to thicken. Add in the fettucine, asparagus, and carrots. Stir well.
• When all combined stir in the basil and lemon peel. Cook an additional minute. And serve.
• You can sprinkle parmesan cheese on top of each serving if desired. Just know that the parmesan is not figured into the nutrition info listed.