LEMON HERB CHICKEN PASTA WITH GREEN PEAS, SNAP PEAS AND SPINACH
Steps:
- Bring a large pot of water to a boil and salt it generously. Add the pasta and cook until al dente, 8 to 10 minutes. Reserve 1/4 cup of the cooking liquid. Drain the pasta and set aside.
- Sprinkle the chicken with salt and pepper. Add 2 tablespoons olive oil to a large pan over medium-high heat. Cook the chicken until the internal temperature reaches 160 degrees F, about 5 minutes per side. Remove the chicken and slice it into strips.
- Add 1 tablespoon olive oil to the pan. Add the garlic and shallot and sprinkle with salt and pepper. Cook until fragrant, 1 minute. Add the lemon juice and sugar snap peas and cook, 2 minutes. Add the reserved pasta water and the frozen peas. Cook until the peas are just cooked through, 2 minutes more.
- Add the cooked pasta, spinach, sliced chicken, chopped basil, chopped parsley and the remaining 2 tablespoons olive oil. Toss all the ingredients together to coat, season with additional salt and pepper and garnish with parsley leaves. Serve immediately.
Nutrition Facts : Calories 535, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 64 milligrams, Sodium 335 milligrams, Carbohydrate 66 grams, Fiber 11 grams, Protein 37 grams, Sugar 5 grams
WHITE BEAN PRIMAVERA
Pasta primavera, the creamy, vegetable-heavy pasta dish popularized in the 1980s at Le Cirque, in New York, is a little too fussy for a busy weeknight, but this reimagined white bean version comes together in less than a half-hour. The simple beans and vegetables feel fancy in their robe of cream, Parmesan, lemon juice and mustard. The dish is best with fresh spring vegetables, and it's also very flexible: Substitute spinach for the peas, a handful of halved cherry tomatoes for the carrot, and sugar snap peas for the asparagus. Drained jarred artichoke hearts wouldn't be out of place, either.
Provided by Sarah DiGregorio
Categories dinner, lunch, weeknight, beans, main course, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Melt the butter in a 12-inch skillet (preferably straight-sided) over medium-high heat. Add the zucchini and 1 teaspoon salt, and stir, then cook undisturbed in an even layer until one side is golden, about 4 minutes. (It's great if the butter browns, but decrease the heat if it threatens to get too dark.) Stir in the asparagus, carrot and garlic, and cook, stirring occasionally, until fragrant and softened, about 4 minutes. Stir in the peas, scallions and ½ teaspoon salt, then add the red-pepper flakes, oregano and a generous amount of black pepper. Cook, stirring, until the peas are warmed through and bright green, about 2 minutes.
- Add the white beans and the cream, lower the heat to medium, and let the cream come to a simmer. Simmer for about 1 minute.
- Turn off the heat and stir in the lemon juice, Parmesan and Dijon. Taste and season with more salt, pepper or lemon juice as needed. Add 1 or 2 tablespoons of warm water to the creamy beans to loosen as you like; the sauce will thicken as it cools. (You may need more water when you reheat any leftovers.) Serve in bowls topped with the nuts and a handful of basil leaves. Pass more Parmesan at the table.
LEMON CHICKEN WITH SNOW PEAS
For well-balanced fare that blends a variety of great flavors, try our Lemon Chicken with Snow Peas recipe today!
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook chicken in large nonstick skillet on medium heat 5 min. or until done, stirring frequently. Add vegetables; cook and stir 3 to 5 min. or until crisp-tender.
- Mix cream cheese spread, milk, lemon zest, juice, garlic powder and black pepper until blended. Add to chicken mixture; cook and stir 2 min. or until heated through.
- Serve over rice.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 29 g
CHICKEN AND SUGAR SNAP PEA SAUTE
Adapted from the Culinary Institute of America. A family favorite that I have tweaked for our tastes. A great light summer supper!! This is also very tasty with shrimp in lieu of the chicken.
Provided by jbe467
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a nonstick skillet, heat 1/3 of oil over high heat.
- Add peas and stir fry until bright green, 2-3 minutes.
- Remove from pan and set aside in bowl.
- Place flour in shallow pan.
- Cut chicken into 1x2 inch strips or bite size pieces (strictly preference here), season with salt and pepper and dredge in flour, shaking off excess.
- Discard leftover flour.
- In same skillet, heat remaining oil over high heat.
- Add chicken and cook, stirring, until lightly browned, about 4 minutes.
- Transfer chicken to bowl with peas.
- Add chicken broth and garlic to skillet and cook until reduced by half, about 5-7 minutes.
- Reduce heat to medium and return chicken and peas to skillet.
- Cook until just heated through.
- Add parsley, juice and zest.
- Adjust seasoning with salt and pepper.
- Substitution Suggestions: I use a bag of frozen sugar snaps, or a bag of frozen stir fry veggies.
- Any of your favorite veggies would do.
- This also goes well with rice.
SUGAR SNAP PEAS WITH LEMON BUTTER
Categories Side Vegetarian Quick & Easy Pea Gourmet Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 6
Number Of Ingredients 3
Steps:
- In a large saucepan of boiling salted water blanch the snap peas for 1 minute, drain them, and plunge them into a bowl of ice and cold water to stop the cooking. Drain the peas well. The peas may be prepared up to this point 1 day in advanced and kept covered and chilled. In a large heavy skillet melt the butter with the zest, add the peas and salt and pepper to taste, and heat the peas over moderately low heat, stirring, until they are hot.
LEMON-CHICKEN VELVET SOUP
The lively flavor of lemon perks up this rich, brothy soup accented with sugar snap peas. "I enjoy this soup with a green salad, sourdough bread and a glass of white wine," writes Celeste Buckley from Redding, California.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, melt butter. Stir in flour until smooth; gradually add broth and lemon juice. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Stir in the chicken, peas, parsley and lemon zest; cook 2-3 minutes longer or until chicken is heated through and peas are crisp-tender. Stir in cream; heat through (do not boil).
Nutrition Facts : Calories 352 calories, Fat 18g fat (10g saturated fat), Cholesterol 131mg cholesterol, Sodium 730mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 37g protein.
More about "lemon chicken with sugar snap peas recipes"
10 MINUTE LEMON CHICKEN STIR FRY - MOUNTAIN MAMA …
From mountainmamacooks.com
10 MINUTE SUGAR SNAP PEAS WITH LEMON • A SWEET PEA …
From asweetpeachef.com
STIR-FRIED CHICKEN WITH SUGAR SNAP PEAS AND LEMON
From blog.williams-sonoma.com
LEMON CHICKEN WITH SNAP PEAS - BELL' ALIMENTO
SCORCHED SUGAR SNAP PEAS AND BURRATA SALAD RECIPE - REAL SIMPLE
From realsimple.com
HERBY SPRING SALAD | FEASTING AT HOME
From feastingathome.com
RECIPE: LEMON CHICKEN WITH BROWN RICE, ASPARAGUS & PEAS
From
EASY LEMON CHICKEN RECIPE: MY BEST LEMON CHICKEN RECIPE …
From thehealthycookingblog.com
BAKED LEMON PEPPER CHICKEN - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
25 LEMON CHICKEN RECIPES
From allrecipes.com
LEMON CHICKEN WITH SUGAR SNAP PEAS | IMPERIAL SUGAR
From imperialsugar.com
STIR-FRIED CHICKEN WITH SUGAR SNAP PEAS AND LEMON
From williams-sonoma.com
LEMON CHICKEN WITH SUGAR SNAP PEAS | DIXIE CRYSTALS
From dixiecrystals.com
GRILLED CHICKEN THIGHS WITH QUICK AND EASY MARINADE RECIPE
From bonappetit.com
CHICKEN STIR FRY WITH SNAP PEAS AND CARROTS - SKINNYTASTE
From skinnytaste.com
45 HEALTHY AIR FRYER RECIPES FOR ANY TIME OF DAY - GOOD …
From goodhousekeeping.com
LEMON GARLIC PAN-ROASTED CHICKEN THIGHS WITH SPINACH AND …
From delish.com
RECIPES FOR SPRING’S SNAPPIEST GREEN VEGETABLE - LOS ANGELES …
From latimes.com
STIR-FRIED VELVET CHICKEN WITH SNAP PEAS AND LEMON-GINGER …
From seriouseats.com
GREEN GODDESS SALAD – WELLPLATED.COM
From wellplated.com
EASY GARLIC LEMON SUGAR SNAP PEAS - SIMPLY DELICIOUS
From simply-delicious-food.com
TERIYAKI CHICKEN DRUMSTICKS WITH SAUTéED SUGAR SNAP PEAS
From
20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
RECIPE: LEMON SHRIMP FETTUCCINE WITH TOASTED BREADCRUMBS
From
HOW TO COOK SUGAR SNAP PEAS (PERFECT EVERY TIME!)
From minimalistbaker.com
BLESS YOUR SPOON: WHAT’S UP? CHICKEN BUTT! - THE STANLY NEWS …
From thesnaponline.com
MELISSA CLARK’S GARLICKY CHICKEN WITH SUGAR SNAP PEAS, …
From parade.com
You'll also love