Lemon Soy Vinaigrette Recipes
BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE
An easy Baked Flounder Fillets recipe that can be prepared in 45 minutes or less.
Categories Citrus Fish Bake Low Carb Kid-Friendly Quick & Easy Low Cal Summer Healthy Gourmet Small Plates
Yield Serves 2
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F.
- Arrange fillets in a ceramic or glass baking dish just large enough to hold them in one layer. Mince garlic and in a small bowl combine with lemon juice, soy sauce, sugar, and salt. Whisk in oil until emulsified and pour vinaigrette over fish.
- Bake fish in middle of oven until just cooked through and no longer translucent, 5 to 7 minutes.
LEMON-SOY VINAIGRETTE
When my husband was diagnoised with pancreatitis, we had to switched to a very low fat diet. We began eating alot more baked and grilled fish. This recipe is my favorite marinade for any type of light, white fish.
Provided by cathy tate @cathylynne29
Categories Marinades
Number Of Ingredients 6
Steps:
- In a small bowl combine minced garlic and next 4 ingredients. Slowly whisk in olive oil until emulsified. Store in an airtight container 1-2 days. Remove from refrigerator and wish briskly to re-emulsify. Pour over (for oven bakeing) or brush over continuously (for outdoor grilling). I prefer to bake my fish using this recipe.
THE BEST LEMON VINAIGRETTE
This is one of my favorite salad dressings. It works for a simple salad or with crispy Parmesan chicken with a cool salad on top.
Provided by lukeder101
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk red wine vinegar, Dijon mustard, oregano, garlic, salt, and black pepper together in a small bowl. Slowly stream olive oil into the vinegar mixture while whisking briskly. Beat lemon juice into the mixture.
- Pour dressing into a sealable jar or bottle, seal, and shake until emulsified.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 1.9 g, Fat 13.5 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 214.2 mg, Sugar 0.1 g
MAURA'S LEMON & SOY VINAIGRETTE
This simple, versatile dressing works well with green salads, but is also wonderful on hot & cold veggie dishes. You could even use it as a marinade to add a subtle little punch of flavor!
Provided by Maura666
Categories Salad Dressings
Time 6m
Yield 2/3 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine lemon juice, rosemary, pepper, and bay leaf.
- Microwave for 1 minute.
- Remove and discard bay leaf from lemon juice.
- Pour juice into a small glass jar, or your favorite dressing cruet.
- Add vinegar, sugar, soy sauce, and oil.
- Shake thoroughly to blend all of the ingredients.
- Don't forget to shake well before serving!
Nutrition Facts : Calories 37.9, Fat 3.4, SaturatedFat 0.5, Sodium 251.7, Carbohydrate 1.6, Fiber 0.1, Sugar 1, Protein 0.5
LEMON VINAIGRETTE
Steps:
- In a small bowl or measuring cup, whisk together the lemon juice, olive oil, 1 teaspoon salt, and 1/2 teaspoon pepper.
LEMON-SOY VINAIGRETTE
Categories Citrus Soy No-Cook Vegetarian Quick & Easy Salad Dressing Lemon Vegan Soy Sauce Gourmet
Number Of Ingredients 6
Steps:
- Combine all ingredients except olive oil. Whisk in olive oil.
SOY-LIME VINAIGRETTE
Top the Crispy Fish Salad from chef Michael Schwartz's "Michael's Genuine Food" cookbook with this tangy citrus vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking
Yield Makes 1 cup
Number Of Ingredients 9
Steps:
- Place the lime juice, soy sauce, hot sauce, shallot, ginger, garlic, honey, and pepper in a medium bowl. Slowly whisk in olive oil until mixture is emulsified.
BAKED FLOUNDER FILLETS IN LEMON-SOY VINAIGRETTE
Make and share this Baked Flounder Fillets in Lemon-Soy Vinaigrette recipe from Food.com.
Provided by Chill
Categories Very Low Carbs
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 deg.
- Arrange fillets in a glass dish just large enough to hold them in one layer.
- Mince garlic and combine with lemon juice, soy sauce, sugar, and salt.
- Whisk in oil until emulsified and pour vinaigrette over fish.
- Bake fish in middle of oven until just cooked through and no longer translucent, 5-7 mins.
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- Cook green beans and 1/2 teaspoon salt in boiling water to cover in a large saucepan until tender-crisp, 3 to 4 minutes; drain. Plunge into ice water to stop cooking process; drain and pat dry with paper towels.
- Bring potatoes and cold water to cover to a boil in large saucepan over medium-high; reduce heat to medium-low, and simmer until just tender, about 20 minutes total. Drain and let cool 30 minutes. Slice potatoes into 1/4- to 1/2-inch rounds.
- Gently toss together green beans, potatoes, bell pepper, red onions, and remaining 1/4 teaspoon salt in a large bowl. Add Lemon-Soy Vinaigrette, and gently toss to combine. Transfer mixture to a serving platter, and top with mint, almonds, and sesame seeds. Serve room temperature or chilled.
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