LEMONY FRUIT DIP
As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.
Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
SIMPLE LEMON FRUIT DIP
My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-2/3 cups.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.
Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
LEMONY CREAM CHEESE FRUIT DIP
This recipe is the result of wanting fruit dip and not having most of the ingredients. When I got the ingredients and made it according to original, I discovered I preferred this one to the original. Can be served right away or chilled firm.
Provided by mjsmitsz
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 20m
Yield 20
Number Of Ingredients 9
Steps:
- Combine white sugar, water, lemon juice, and 1/8 teaspoon salt in a thick-bottomed pot; bring to a boil, stirring often. Reduce heat to low, place a cover on the pot, and cook at a simmer for 3 minutes. Remove cover and continue cooking, stirring often, until the sugar and salt dissolve into the liquid, about 3 minutes more. Remove pot from heat and set aside to cool for 5 minutes; pour syrup into a large bowl.
- Beat syrup, confectioners' sugar, egg white, and salt together in a bowl until thick, 5 to 10 minutes; add vanilla extract and beat to incorporate, about 1 minute. Add cream cheese to the bowl; beat until smooth.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 8.8 g, Cholesterol 24.6 mg, Fat 7.8 g, Protein 1.9 g, SaturatedFat 4.9 g, Sodium 98.3 mg, Sugar 8.2 g
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