Lentil And Sausage Stuffed Peppers Recipes
LENTIL AND SAUSAGE STUFFED PEPPERS
Make and share this Lentil and Sausage Stuffed Peppers recipe from Food.com.
Provided by dicentra
Categories Chicken
Time 55m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cut bell peppers in half, keeping stems intact. Discard seeds and membranes. Cook bell peppers in boiling water 5 minutes; drain and set aside.
- Combine 2 cups water, lentils, and salt in a saucepan. Bring to a boil; cover, reduce heat to medium-low, and simmer 20 minutes. Drain and set aside.
- Bring 1 cup water to a boil in a medium saucepan; add rice and onion. Cover, reduce heat, and simmer 20 minutes or until liquid is absorbed.
- Remove from heat. Set aside. Place sausage in a small nonstick skillet over medium-high heat; saute until browned.
- Preheat oven to 350°.
- Combine lentils, rice mixture, sausage, mozzarella, and remaining ingredients except Parmesan in a large bowl. Divide lentil mixture evenly among bell peppers; sprinkle with Parmesan. Place stuffed peppers in an 11 x 7-inch baking dish; cover and bake at 350° for 15 minutes. Uncover and bake an additional 15 minutes.
Nutrition Facts : Calories 307.5, Fat 8.2, SaturatedFat 4.7, Cholesterol 27.9, Sodium 448.5, Carbohydrate 41.7, Fiber 9.6, Sugar 8.6, Protein 19.1
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