Lentil Bro Recipes

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LENTIL BROWNIES

Provided by Food Network

Categories     dessert

Time 1h10m

Yield 9 brownies

Number Of Ingredients 13



Lentil Brownies image

Steps:

  • Preheat oven to 350 degrees F. Mist an 8-inch square baking dish with nonstick cooking spray and set aside.
  • Add dry lentils and 1 cup water to a small saucepan. Bring to a boil, cover and simmer until lentils are tender and most of the liquid is gone, 15 to 20 minutes.
  • Add oats, cocoa powder, baking powder, baking soda and salt to a food processor. Pulse until a fine flour forms and the oats are completely smooth.
  • Add cooked lentils (and any leftover liquid), applesauce, honey, almond butter, vanilla and egg and process until a smooth batter forms. Using a spoon, fold in at least 1 cup of the chocolate chips.
  • Pour the batter in the prepared baking dish and even out the top using a spatula. Sprinkle the remaining chocolate chips over the top. Bake for about 25 minutes. Let cool for at least 10 minutes before cutting and serving.

Nonstick cooking spray
1/2 cup dry light brown lentils
1 cup old-fashioned rolled oats
1/4 cup cocoa powder
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
1/2 cup natural applesauce
1/3 cup honey
1/4 cup creamy almond butter
2 teaspoons vanilla extract
1 egg
1 1/4 cups semisweet chocolate chips

THE BEST LENTIL SOUP

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15



The Best Lentil Soup image

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

LENTIL BRO

The Shetland Islands' proximity to Scandinavia is evident in its traditional celebration "Up-Helly-A", during which the Shetland inhabitants, dressed as Vikings, carry a long-boat through the streets of Lerwick and later set it on fire! Norse influence is also evident in the food traditions of the Shetlanders.

Provided by Millereg

Categories     One Dish Meal

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 10



Lentil Bro image

Steps:

  • Melt the butter in a large saucepan and sauté the lentils and all the vegetables.
  • Season with salt and black pepper and add the stock.
  • Bring to the boil and simmer for 2 hours.
  • Adjust the seasoning to taste and serve garnished with parsley.

Nutrition Facts : Calories 99.8, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 56.4, Carbohydrate 12.6, Fiber 4.3, Sugar 3.4, Protein 4.1

1 ounce butter
8 ounces lentils
1 carrot, diced
1 large onion, finely chopped
2 stalks celery, chopped
1/2 small swede or 1/2 small turnip, diced
salt
freshly ground black pepper
48 -50 fluid ounces ham stock (or other stock)
freshly chopped parsley

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