Lettuce And Pea Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHILLED PEA, LETTUCE AND HERB SOUP

This elegant soup is sweet and heavenly. The texture is silky and the consistency thick -- but only because there are lots of peas in it. I used water rather than stock when I tested this recipe, and it worked just fine.

Provided by Martha Rose Shulman

Categories     weekday, soups and stews, appetizer

Time 30m

Yield Six regular servings or 12 aperitifs

Number Of Ingredients 11



Chilled Pea, Lettuce and Herb Soup image

Steps:

  • Heat 1 tablespoon of the oil over medium heat in a large, heavy soup pot or Dutch oven. Add the leeks and a pinch of salt. Cook, stirring, until tender, about five minutes. Add the peas, lettuce and stock or water, and bring to a boil. Add salt to taste, reduce the heat, cover and simmer five minutes. Remove from the heat. Drain through a strainer set over a bowl, and allow the vegetables and the broth to cool for 15 minutes. Taste the broth, and season as desired.
  • Working in batches, purée the vegetables and herbs in a blender with the broth and additional olive oil for two minutes until frothy and smooth. Pour into a bowl, and stir to combine. Taste and adjust seasonings. Chill for several hours.
  • Serve, garnishing with additional chives, tarragon and/or mint.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 8 grams, Carbohydrate 31 grams, Fat 10 grams, Fiber 8 grams, Protein 13 grams, SaturatedFat 2 grams, Sodium 915 milligrams, Sugar 11 grams

3 tablespoons extra virgin olive oil
2 leeks, white and light green part only, cleaned and sliced
Salt to taste
5 cups frozen or fresh peas (1 1/2 pounds, or 2 12-ounce bags frozen)
3 cups, tightly packed, coarsely chopped Boston or bibb lettuce
5 cups chicken stock, vegetable stock or water
1/3 cup coarsely chopped fresh tarragon leaves
1/4 cup coarsely chopped flat-leaf parsley leaves
1/4 cup coarsely chopped fresh mint leaves
1/4 cup chopped chives, plus additional for garnish
Chopped fresh tarragon, chives and/or mint for garnish

LETTUCE SOUP

Provided by Emeril Lagasse

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 12



Lettuce Soup image

Steps:

  • Heat olive oil over medium-low heat in a large saucepan. When hot add the onions and garlic and cook until the onion is translucent, about 4 minutes. Add the parsley, chives, tarragon and lettuce and stir until the lettuce is completely wilted, about 3 minutes. Add the chicken stock and simmer, uncovered, for 20 minutes. When ready to serve, process the soup, in batches, taking care since the soup is hot, then return to a clean saucepan. Stir in the heavy cream or evaporated milk and the salt and pepper and simmer for another 5 minutes, or until heated through. Adjust seasoning, if necessary, and serve immediately, garnished with fresh herbs and chive blossoms, if desired.

1/4 teaspoon pepper
Chive blossoms, for garnishing, optional
2 tablespoons olive oil
1 cup sliced onion
1 teaspoon chopped garlic
1 tablespoon chopped parsley leaves, plus more for garnishing
1 tablespoon chopped chives, plus more for garnishing
2 teaspoons chopped tarragon leaves, plus more for garnishing
2 heads Boston lettuce, leaves torn
3 cups chicken stock
1/2 cup heavy cream or evaporated milk
1/2 teaspoon salt

PEA AND LETTUCE SOUP

This is a french recipe my mum copied from a library cook book. I make it a bit differently to the original recipe and have included the changes that I have made in brackets. Please let me know if it is confusing. Everone (so far!) loves my adaptation, it has a great flavour and is just so smooth and creamy. We usually eat this with baked vegetables and buttered green beans mixed with chopped fresh tomato. I hope you like this as much as we all do! Cooking time is only approximate as I haven't taken note of this and is for my adapted version.

Provided by Jacquie in Brisbane

Categories     Greens

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9



Pea and Lettuce Soup image

Steps:

  • Cook onion gently in butter.
  • Add stock and peas, simmer until peas are tender.
  • Add lettuce and cook until wilted.
  • Add milk and puree until smooth.
  • Reheat in pan, season with salt and pepper.
  • Serve with a swirl of cream and chopped mint.

30 g unsalted butter (I use reduced salt)
1 large onion, diced
3 cups chicken stock (I use water or vegetable stock)
1 kg baby peas (I use frozen and add them after the lettuce has wilted)
1 head romaine lettuce
1 cup milk (I use rice milk)
90 ml cream (I use natural yoghurt)
of fresh mint (I cook this with the lettuce)
salt and pepper

PEA, LETTUCE AND FENNEL SOUP

Provided by Giada De Laurentiis

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Pea, Lettuce and Fennel Soup image

Steps:

  • Melt the butter in a heavy large saucepan over medium heat. Add the shallots and fennel. Season with 1/2 teaspoon of the salt and 1/4 the teaspoon pepper. Cover the saucepan and cook until almost tender, stirring occasionally, 6 to 7 minutes. Add the lettuce and toss until wilted, 1 to 2 minutes. Mix in the peas, broth, 1 cup water and fennel seeds. Bring the soup to a boil. Cover; reduce the heat to medium-low and simmer until the vegetables are just tender, 5 to 6 minutes.
  • In a blender, blend the soup, 1 cup at a time, until smooth. Pour the soup back into the saucepan and keep warm over low heat. Season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the soup by adding 1 tablespoon of extra broth at a time, if needed.
  • Ladle the soup into bowls and serve.

3 tablespoons unsalted butter
2 small shallots, chopped
1 medium fennel bulb, chopped (about 2 cups)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1 medium head Bibb lettuce, cut into 1/2-inch-wide strips
One 10-ounce package frozen petite peas (about 2 1/4 cups)
1 1/2 cups low-salt chicken broth, plus extra, as needed
1/2 teaspoon fennel seeds

LETTUCE AND PEA SOUP

Categories     Soup/Stew     Dairy     Leafy Green     Vegetable     Quick & Easy     Summer     Gourmet

Yield Serves 2

Number Of Ingredients 9



Lettuce and Pea Soup image

Steps:

  • In a saucepan cook onion in oil over moderate heat, stirring, until softened, about 10 minutes. Stir in romaine and cook, stirring, until wilted. Stir in 1 1/2 cups broth, peas, sugar, marjoram, nutmeg, and salt and pepper to taste and simmer soup 10 minutes.
  • In a blender purée soup in batches until smooth, adding additional broth to thin to desired consistency. If serving soup hot, return it to pan whisk in sour cream. Heat soup, stirring, until just heated through, but do not let it boil. If serving soup cold, transfer it to a bowl and whisk in sour cream. Set bowl in a larger bowl of ice and cold water and chill soup, stirring occasionally, 15 minutes, or until cool.

1 cup chopped onion
2 tablespoons vegetable oil
5 cups sliced romaine (about 1 head)
1 1/2 cups chicken broth plus, if desired, additional to thin soup
1 cup cooked fresh or thawed frozen peas
1/2 teaspoon sugar
3/4 teaspoon chopped fresh marjoram leaves or 1/4 teaspoon dried, crumbled
a pinch freshly grated nutmeg
1/4 cup sour cream

CREAMY CHILLED BASIL, PEA & LETTUCE SOUP

A smart starter that's easy to make and has a summery, delicate taste

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 15m

Number Of Ingredients 5



Creamy chilled basil, pea & lettuce soup image

Steps:

  • Cook the peas in boiling water for 3 mins. Drain and cool with cold running water. Put the peas, basil, lettuce, vegetable stock and 3⁄4 of the crème fraîche together in a blender and process until smooth. Do this in two batches. Season, cover and chill for at least 1 hr before serving. Add a swirl of remaining crème fraîche and serve.

Nutrition Facts : Calories 263 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 1 milligram of sodium

300g fresh or frozen peas
1 large bunch basil , leaves only
1 head soft lettuce , core removed and shredded
850ml cold vegetable stock
200ml pot crème fraîche

LETTUCE AND PEA SOUP WITH CROUTONS

This bright-green soup is a great way to use tough outer lettuce leaves, which are often discarded. For a smoother texture, strain the soup before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 20m

Number Of Ingredients 8



Lettuce and Pea Soup with Croutons image

Steps:

  • Remove dark-green outer leaves of romaine lettuce, and coarsely chop (to yield 8 cups). Reserve remaining lettuce for another use.
  • In a large pot, melt butter over medium heat. Add onion, 1 teaspoon salt, and 1/4 teaspoon pepper. Cook, stirring occasionally, until onion is softened, about 5 minutes. Add lettuce; stir until just wilted, about 2 minutes.
  • Add chicken broth and 2 cups water; bring to a boil. Add peas, and simmer until bright green, about 4 minutes. Remove from heat.
  • Stir in mint. Season again with salt and pepper. Using an immersion or regular blender (work in batches), puree soup until smooth. If necessary, reheat soup over medium-low heat. Serve garnished with croutons.

1 large head romaine lettuce
2 tablespoons butter
1 medium onion, coarsely chopped (about 1 cup)
Coarse salt and ground pepper
1 can (14 1/2 ounces) reduced-sodium chicken broth
1 package (10 ounces) frozen peas
1/2 cup fresh mint leaves, firmly packed
Croutons for Lettuce and Pea Soup

CUCUMBER, PEA & LETTUCE SOUP

Treat as a healthy lunch or vegetarian starter, this simple and refreshing vibrant green soup is low in calories and features three of your five-a-day

Provided by Good Food team

Categories     Lunch, Soup, Starter

Time 20m

Number Of Ingredients 8



Cucumber, pea & lettuce soup image

Steps:

  • Boil 1.4 litres water in a kettle. Heat the oil in a large non-stick frying pan and cook the spring onions for 5 mins, stirring frequently, or until softened. Add the cucumber, lettuce and peas, then pour in the boiled water. Stir in the bouillon, cover and simmer for 10 mins or until the vegetables are soft but still bright green.
  • Blitz the mixture with a hand blender until smooth. Serve hot or cold, topped with yogurt (if you like), with rye bread alongside.

Nutrition Facts : Calories 156 calories, Fat 3 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 7 grams sugar, Fiber 7 grams fiber, Protein 8 grams protein, Sodium 0.6 milligram of sodium

1 tsp rapeseed oil
small bunch spring onions , roughly chopped
1 cucumber , roughly chopped
1 large round lettuce , roughly chopped
225g frozen peas
4 tsp vegetable bouillon
4 tbsp bio yogurt (optional)
4 slices rye bread

LETTUCE AND PEA SOUP

Categories     Soup/Stew     Milk/Cream     Blender     Leafy Green     Quick & Easy     Lunch     Pea     Spring     Dill     Lettuce     Gourmet     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11



Lettuce and Pea Soup image

Steps:

  • Separate dark green outer leaves of romaine from pale green inner leaves and coarsely chop enough dark green leaves to measure 6 cups loosely packed. (Reserve heart for another use.)
  • Cook onion in butter in a 3- to 4-quart heavy saucepan over moderate heat, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, 1 minute. Add lettuce and cook, stirring, until wilted, about 2 minutes. Add peas, broth, water, salt, and pepper and simmer, uncovered, 10 minutes.
  • Purée soup in 2 batches in a blender with dill and cream (use caution when blending hot liquids).

1 large head romaine (1 1/2 pound)
1 medium onion, chopped
2 tablespoons unsalted butter
1/2 teaspoon finely chopped garlic
1 (10-ounce) package frozen peas (2 1/4 cups)
1 cup chicken broth
1 1/2 cups water
3/4 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon chopped fresh dill
1/4 cup heavy cream

More about "lettuce and pea soup recipes"

QUICK AND EASY LOW-CALORIE PEA AND LETTUCE SOUP
Web Apr 28, 2011 How to make pea and lettuce soup Finely chop the onion and garlic and add to the oil in a pan. Cook over medium heat until …
From larderlove.com
Estimated Reading Time 3 mins
  • heat the oil in a large pan and saute the onion for 3 minutes then ad the garlic for further 2 minutes
  • Add the peas and chopped lettuce along with the stock, cover and simmer for approximately 20 minutes
  • Use a stick blender to blitz the soup till creamy. Or for a ore rustic style simply mash down with a potato masher
quick-and-easy-low-calorie-pea-and-lettuce-soup image


PEA AND LETTUCE SOUP RECIPE | EAT SMARTER USA
Web 1. Wash and shred the lettuce leaves. Thaw the peas. Peel and finely chop the onion. Heat the oil in a pan and saute the prepared vegetables. Then add the broth and simmer for 10-15 minutes. 2. In another pan melt the …
From eatsmarter.com
pea-and-lettuce-soup-recipe-eat-smarter-usa image


15 MINUTE PEA SOUP (WITH FROZEN OR FRESH PEAS) - THE …
Web Jun 18, 2020 1 tablespoon butter, 1 medium onion, 3 cloves garlic. Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.) 6 cups frozen or fresh peas, 2 …
From theendlessmeal.com
15-minute-pea-soup-with-frozen-or-fresh-peas-the image


FAT FREE PEA AND LETTUCE SOUP {VEGETARIAN, VEGAN, PALEO}
Web Jun 28, 2017 The pea and lettuce soup recipe itself is very simple. If using a blender, just put most of the peas and all the other ingredients into the jug, switch it on, turn it up to maximum and leave it for five minutes.
From fussfreeflavours.com
fat-free-pea-and-lettuce-soup-vegetarian-vegan-paleo image


POTAGE ST. GERMAIN {MINTED PEA AND LETTUCE SOUP}
Web May 10, 2014 Add 6 cups of the stock and the salt, bring to a simmer, and cook until the potatoes are tender, 10 minutes or so. Add the peas, and simmer 5 minutes. Add the lettuce, and bring to a simmer for 1 minute. …
From bojongourmet.com
potage-st-germain-minted-pea-and-lettuce-soup image


TWO COURSES IN ONE: DELICATE PEA AND LETTUCE SOUP
Web May 26, 2021 Add garlic and cook another 2 minutes, stirring frequently. Add lettuce and cook, stirring frequently, until it wilts, another 7 minutes. Add peas, stock, 1 cup of water, remaining 2 tablespoons of butter, and …
From blue-kitchen.com
two-courses-in-one-delicate-pea-and-lettuce-soup image


PEA AND LETTUCE SOUP WITH SCALLOPS - COOKIDOO® – THE OFFICIAL …
Web 1 leek, white part only, cut into pieces. 120 g cos lettuce, cut into pieces. 1 lemon, zest only, no white pith. 50 g unsalted butter. salt, to taste. fresh ground black pepper, to taste. 500 …
From cookidoo.com.au


LETTUCE AND PEA SOUP - FRIFRAN
Web Method – Lettuce and Pea Soup 1. Separate the lettuce leaves and stalks and wash thoroughly – ensure all grit and soil are removed. Roughly chop the lettuce 2. Add the oil …
From frifran.com


PEA AND LETTUCE SOUP WITH POACHED EGGS | TESCO REAL FOOD
Web Make a whirlpool in the centre by stirring rapidly with the handle of a wooden spoon. Allow the swirl to almost subside, then crack the eggs directly into it. Poach for 3 mins over a …
From realfood.tesco.com


HOW TO MAKE THE MOST OF YOUR LEFTOVER HAM - JO COOKS
Web Apr 10, 2023 Simply place the ham bone in a pot with water and vegetables, and let it simmer for a few hours to create a flavorful broth. You can then use this broth as a base …
From jocooks.com


27 SOUTHERN SALAD RECIPES THAT DON'T INCLUDE ANY LETTUCE AT ALL
Web Apr 8, 2023 For example, consider such retro gelatinous classics such as Strawberry-Pretzel Jello Salad or Watergate Salad, as well as cool, creamy, mayo-based creations …
From news.yahoo.com


SPRING PEA SALAD WITH CRUNCHY NUT TOPPING - WYSE GUIDE
Web Apr 6, 2023 Prepare the dressing. In a bowl, combine the mayonnaise, buttermilk, Dijon mustard, minced dill, minced parsley, shallot, minced garlic, lemon juice, salt, and black …
From wyseguide.com


LETTUCE AND PEA SOUP RECIPE - COOKITSIMPLY.COM
Web Dec 13, 2021 Instructions. Bring the chicken stock to the boil, add the peas and boil gently until very tender (about 20 minutes); put them through a mouli-legumes (vegetable mill) …
From cookitsimply.com


GREEN PEA AND LETTUCE SOUP - GOOD HOUSEKEEPING
Web Dec 5, 2006 In 4-quart saucepan, melt margarine or butter over medium heat. Add onion, and cook, stirring occasionally, 5 minutes or until tender. Stir in chicken broth, frozen …
From goodhousekeeping.com


SNAP PEA-AND-LETTUCE SOUP - COUNTRYLIVING.COM
Web Mar 1, 2016 2 leeks, sliced (white and green parts only); 1/4 c. butter; 8 c. chicken stock; 2 Yukon Gold potatoes, peeled; 1 lb. snap peas, trimmed; 2 romaine hearts, chopped; 3 …
From countryliving.com


HOT OR COLD CREAMY LETTUCE SOUP RECIPE - SERIOUS EATS
Web Apr 17, 2020 Directions. In a medium saucepan, melt butter over medium heat until foamy. Add onion and garlic and cook, stirring, until softened, about 3 minutes. Add stock, bring …
From seriouseats.com


LETTUCE, PEA AND MINT SOUP RECIPE / RIVERFORD
Web Cooking time: 15 min Step 1 Separate the lettuce leaves and stalks and wash thoroughly. Melt the butter in a deep saucepan over a low to moderate heat, then soften the shallots …
From riverford.co.uk


LETTUCE SOUP RECIPE - BBC FOOD
Web Recipe tips Method Heat the oil in a large saucepan and gently fry the onion for 5–6 minutes, or until softened and beginning to brown, stirring regularly. Add the lettuce and …
From bbc.co.uk


20 SPRING DINNERS IN 20 MINUTES OR LESS - MSN
Web This delicious 400-calorie salad is a helpful tool for weight loss because it provides a good balance of fiber, protein and healthy fats from loads of veggies and beans, all tossed in a …
From msn.com


LETTUCE, PEA ROCKET SOUP - VEGAN KOP RECIPES
Web Nov 29, 2021 The ingredient of Lettuce Pea Rocket Soup. 40g butter; 1 leek trimmed washed finely sliced; 1 small iceberg lettuce outer leaves removed finely shredded; 1 …
From vegankoprecipes.blogspot.com


MONSTER CHEF RECIPES GUIDE - FULL LIST & INGREDIENTS (2023)
Web Mar 13, 2023 Monsters & Ingredients Guide; Monster Chef Recipes Guide (1/10) Tea Egg: Egg x3; Rice Ball: Rice x2; Lamb n’ Onion Rice: Rice x3 and alsoLettuce x1; Garlic …
From vyrax.afphila.com


Related Search