Libyan Marinated Chickpeas Recipes

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LIBYAN MARINATED CHICKPEAS

Entered for safe-keeping for ZWT. From Daniel Rogov's "Libyan Cuisine - Simple but Tasty" website. Preparation time does not require time for overnight refrigeration.

Provided by KateL

Categories     Beans

Time 1h15m

Yield 6-8 serving(s)

Number Of Ingredients 10



Libyan Marinated Chickpeas image

Steps:

  • Soak the chickpeas overnight in cold water. Add the bay leaf and 2 teaspoons of salt, cover and cook over a medium flame until the chickpeas are tender (about 1 1/2 hours), adding more water if necessary. Drain well.
  • In a small mixing bowl put the egg yolks and into this, beat the oil and vinegar with a wire whisk. Stir in the onion, garlic, 2 tablespoons of the parsley, capers and chickpeas. Refrigerate overnight.
  • Allow to come to room temperature before serving and just before serving sprinkle over with the remaining parsley.

1 1/8 lbs chickpeas (1/2 kg)
2 bay leaves
2 hard boiled egg yolks, chopped and sieved
1/2 cup olive oil
1/4 cup red wine vinegar
2 tablespoons onions, finely chopped
3 -4 garlic cloves, chopped finely
3 tablespoons parsley, chopped
2 tablespoons capers
salt, as required

MARINATED CHICKPEAS

These marinated chickpeas are great on their own, but even better for bulking up salads into a full meal. Because the chickpeas soak in vinaigrette, there's typically no need to add any extra dressing when you combine them with other vegetables; they come with enough seasoning to flavor everything. Combine a cup of the dressed chickpeas with a cup of cooked whole grains (such as farro, barley, wheat berries or quinoa), a half cup of shredded carrots, a handful of minced fresh parsley, a pinch of cumin, plus some cayenne or harissa for heat. You could also stir together equal parts marinated chickpeas and diced fresh cucumber with some slivered red onions and chopped fresh dill, or massage some chopped kale with olive oil and a pinch of salt, then toss in a big scoop of marinated chickpeas and some crumbled feta or Cotija.

Provided by J. Kenji López-Alt

Categories     easy, quick, weeknight, beans, salads and dressings, vegetables, side dish

Time 5m

Yield 4 cups

Number Of Ingredients 6



Marinated Chickpeas image

Steps:

  • Combine all ingredients in a medium bowl; season to taste with salt and pepper. Allow chickpeas to marinate in the refrigerator for at least a few hours, or up to 1 week. Flavor will improve with time.

3 to 4 cups cooked chickpeas (from about 10 ounces dried chickpeas, cooked and drained, or two 15-ounce cans chickpeas, drained), see Note
1/2 cup extra-virgin olive oil
6 tablespoons sherry vinegar or white wine vinegar
1 small shallot, finely minced
1 medium garlic clove, finely minced or pressed through a garlic press
Kosher salt and freshly ground pepper

MARINATED CHICKPEAS

A lovely and refreshing salad or appetizer, better if it's allowed to sit and marinate a few days. You can also pop it in a blender for quick and tasty hummus.

Provided by Rita Spangler

Categories     Side Dish     Beans and Peas

Time 8h10m

Yield 4

Number Of Ingredients 8



Marinated Chickpeas image

Steps:

  • Place chickpeas in a bowl. Add olive oil, oregano, lemon juice, lemon zest, parsley, garlic, and sea salt and mix well. Marinate chickpeas in the refrigerator, 8 hours to overnight.

Nutrition Facts : Calories 175.8 calories, Carbohydrate 16.6 g, Fat 11 g, Fiber 3.3 g, Protein 3.6 g, SaturatedFat 1.5 g, Sodium 289.9 mg, Sugar 0.2 g

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
3 tablespoons olive oil
1 tablespoon chopped fresh oregano
1 tablespoon lemon juice
1 tablespoon lemon zest
1 teaspoon chopped fresh parsley
¼ teaspoon minced garlic
sea salt to taste

MARINATED GARBANZOS (CHICKPEAS)

This is a basic dish. I made this for potlucks and picnics for something different. Cook time is cooling time.

Provided by mommyoffour

Categories     Beans

Time 2h5m

Yield 2 1/2 cups

Number Of Ingredients 7



Marinated Garbanzos (Chickpeas) image

Steps:

  • Combine all ingredients and allow to marinate in the refrigerator for at least 2 hours.
  • Drain.
  • Serve with toast rounds or as part of an antipasto tray.

20 ounces garbanzo beans, drained
1/2 cup oil
3 tablespoons vinegar
1/2 cup chopped fresh parsley
1/4 cup chopped scallion
1 dash garlic salt
salt and pepper

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    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #libyan     #salads     #beans     #african     #easy     #vegetarian     #stove-top     #dietary     #chick-peas-garbanzos     #equipment     #3-steps-or-less     #4-hours-or-less

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