Light And Healthy 5 Cup Salad Recipes
SARA'S 5-CUP SALAD
This is a great dessert that can be made up quickly using things we always have on hand! (time to make does not include chilling time, throw together before dinner, and it will be ready for dessert!).
Provided by iewe7726
Categories Dessert
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients except yogurt in large bowl.
- Gently stir in vanilla yogurt.
- Cover and chill one hour before serving.
- Suggestion: Try other fruits in addition.
- Suggestion: Try other flavors of yogurt (strawberry is really tasty!).
Nutrition Facts : Calories 302, Fat 10.7, SaturatedFat 8.7, Cholesterol 8, Sodium 101.9, Carbohydrate 52.1, Fiber 4.3, Sugar 41.5, Protein 4.4
LIGHT AND HEALTHY 5 CUP SALAD
This is a lighter verison of 5 cup salad, an ambrosia like dish. This gets better the longer it sits, I recommend that you refrigerate it overnight before serving.
Provided by Columbus Foodie
Categories Dessert
Time 5m
Yield 1/2 CUP, 10 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a bowl, refrigerate overnight to let flavors combine.
Nutrition Facts : Calories 119, Fat 5.8, SaturatedFat 4.5, Cholesterol 8.1, Sodium 45.3, Carbohydrate 16.6, Fiber 1, Sugar 12.6, Protein 1.4
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