Light But Luxurious Lasagne Recipes

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LUXURIOUS LASAGNE

Provided by Food Network

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14



Luxurious Lasagne image

Steps:

  • Drain soaked mushrooms and then mince. Reserve soaking liquid but strain it through a cheesecloth lined sieve. First make the cream sauce: Heat 4 tablespoons of the butter in a heavy stainless saucepan. When foaming subsides, add the flour and stir continuously with a wooden spoon. Cook for 2 minutes over low heat. Whisk in the reserved mushroom juices and heavy cream and whisk until smooth. Simmer 5 minutes or until velvety and season to taste with salt pepper and nutmeg. Reserve until later. Now make the filling: In a large skillet heat remaining 3 tablespoons of butter along with the olive oil. Add the fresh mushrooms and garlic and saute for 30 seconds. Add the minced soaked mushrooms, prosciutto and saute a moment. Add the wine and evaporate for a minute or two. Lower the heat and cook, covered until the mushrooms are tender and most of the liquid has been absorbed. Cut the pasta sheets into strips 3 to 4 inches wide and long enough to fit into your gratin or baking dish. Boil a few sheets at a time until 3/4 done. Drain and cool on clean cloths. To assemble: Preheat oven to 375 degrees. Butter a gratin dish. Cover with a layer of lasagne. Top with 1/4 of cream sauce, 1/4 of Parmesan and 1/3 of mushroom mix. Continue with pasta, sauce, cheese, mushrooms for 2 more layers, finishing with a sheet of pasta. Drizzle any liquid left in mushroom pan over the top. Bake for 20 minutes or until golden.

1-ounce dried porcini mushrooms soaked in 1/2 cup boiling water
7 tablespoons unsalted butter and 2 tablespoons olive oil
4 tablespoons flour
1/2 cup strained reserved mushroom juices
2 cups heavy cream, brought to just under the boil
Salt and freshly ground black pepper
Nutmeg
2 tablespoons olive oil
1 pound mixed wild and domestic fresh mushrooms, stemmed and thinly sliced
1 clove garlic, minced
8 ounces prosciutto, cut into 1/2-inch strips
3/4 cup dry white wine
1 pound fresh pasta sheets
1 cup Parmesan, freshly grated

LIGHTER LASAGNA

A lighter version of a classic. If you want to use regular lasagna noodles and boil them first, omit the vegetable juice.

Provided by ZOO66

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 8

Number Of Ingredients 17



Lighter Lasagna image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Mix the spinach, cottage cheese, and egg in a large bowl.
  • Place a large skillet over medium-high heat, and coat with nonstick cooking spray. Cook the onion, garlic, mushrooms, and carrot until the onion is soft, about 5 minutes. Add the ground turkey, and stir until cooked through, about 5 minutes. Pour the pasta sauce and water into the skillet. Season with rosemary,oregano, and basil. Simmer sauce for 10 minutes.
  • Spray a 9x13 baking pan with nonstick cooking spray. Spread 1/3 of the sauce on the bottom of the pan, and top with 3 noodles. Spoon an additional 1/3 of the sauce on the noodles; top with the spinach mixture. Sprinkle with 1/2 of the mozzarella cheese. Top with remaining 3 noodles and the rest of the sauce. Pour the vegetable juice evenly over the lasagna, and top with the remaining mozzarella. Cover the dish with foil.
  • Bake in the preheated oven for 45 minutes. Remove foil, and bake for an additional 10 minutes. Remove from oven and let lasagna rest for 10 to 15 minutes before serving.

Nutrition Facts : Calories 263.2 calories, Carbohydrate 24 g, Cholesterol 73.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 25.4 g, SaturatedFat 3.6 g, Sodium 663.1 mg, Sugar 6.4 g

1 (10 ounce) package frozen chopped spinach, thawed and drained
1 cup low-fat cottage cheese
1 egg
cooking spray
1 onion, chopped
2 large garlic cloves, minced
2 cups chopped mushrooms
1 cup shredded carrots
1 pound ground turkey breast
1 (26 ounce) jar low-fat pasta sauce (such as Healthy Request®)
1 cup water
1 teaspoon dried rosemary, crushed
1 teaspoon dried oregano
1 teaspoon dried basil
6 no-boil lasagna noodles
1 cup shredded low-fat mozzarella cheese
1 cup tomato-vegetable juice cocktail

VENETIAN LASAGNE

Make and share this Venetian Lasagne recipe from Food.com.

Provided by Ambervim

Categories     One Dish Meal

Time 1h30m

Yield 10 serving(s)

Number Of Ingredients 17



Venetian Lasagne image

Steps:

  • Put the porcini mushrooms, marsala, and water into a small saucepan and bring to a boil, then take off the heat and scissor the softened mushrooms into smaller pieces.
  • Warm the oil in a heavy-based saucepan with a lid, and finely chop the onion, carrot, and celery either by hand or in a processor and scrape them into the pan.
  • Let the vegetables soften over a gentle heat for about 5 minutes or so, then stir in the thyme and salt.
  • Add the ground beef, breaking it up with a fork, and let it brown a little. Then stir in the tomato paste, canned tomatoes, and bay leaf.
  • Add the porcini mushrooms with their dark, gorgeously flavored liquid and bring the contents of the pan to a boil. Once the sauce is bubbling, put the lid on, turn the heat down to very low, and leave to simmer gently for about 45 minutes to 1 hour. If you're using a wide pan, the shorter time should be enough; if the sauce is piled up higher, you'll probably need the full hour.
  • While the sauce is simmering, make the polenta layers. First dampen your chosen pans 13x9x2 by letting some water from the cold tap splash them a bit.
  • Make up the polenta in a saucepan following the package instructions, but first dissolve a chicken bouillon cube in the specified amount of water, or use chicken broth instead of water.Stir as instructed with your wooden spoon, and when the polenta has thickened, add, beating as you go, the tablespoon of butter and 1 cup of Parmesan. Taste to see if you want any more seasoning. Once the polenta is thick and coming away from the sides of the saucepan, quickly divide it between the damp pans, spreading each one to an even as possible layer using a silicone spatula you've passed under a cold tap. It will set almost instantly. You can put aside these polenta layers and your meat sauce for now.
  • When you are ready to assemble the lasagne, preheat the oven to 400°F Using 1 polenta-lined pan as your dish, spoon half of the meat sauce over the polenta.
  • Deftly tip out (it's not hard) one of the other polenta layers and place this over the meat sauce in the pan you're working on and then add the last half of meat sauce.
  • Top with the final layer of polenta from the third pan, then sprinkle the remaining 1 cup of Parmesan cheese over the top.
  • Bake for 1 hour if your meat sauce was cold, and about 45 minutes if it was still warm. The cheese should have melted and become slightly golden, and the lasagne must be piping hot right through.
  • Tips.
  • Make ahead note: The lasagne can be made and assembled 2 days ahead. Cover the pan tightly with plastic wrap or aluminum foil and refrigerate. Bake as directed in the recipe; however, the refrigerator-cold lasagne may need extra 10-20 minutes' cooking time, and check the lasagne is piping hot in the center.
  • Freeze note: The assembled lasagne can be frozen, wrapped in double layer of plastic wrap and a layer of foil, for up to 3 months. Thaw for 24 hours in the refrigerator then bake as above.

Nutrition Facts : Calories 276.2, Fat 15.3, SaturatedFat 6.4, Cholesterol 47.1, Sodium 743.9, Carbohydrate 8.6, Fiber 1.4, Sugar 3.1, Protein 15.8

1 ounce dried porcini mushrooms (scant 1 cup)
3 tablespoons tomato paste
1 (14 ounce) can diced tomatoes
1/2 cup marsala
1 bay leaf
1/2 cup water
2 cups instant polenta
2 tablespoons regular olive oil
1 cup chicken broth (or enough chicken broth to make up the polenta following the instructions on the package)
1 onion, peeled
1 medium carrot, peeled
1 celery
1 teaspoon dried thyme
1 tablespoon soft butter
2 teaspoons kosher salt (or 1 teaspoon table salt, or to taste)
1 1/2 cups grated parmesan cheese
1 lb ground beef

LIGHT LASAGNA

From Cooking Light a long time ago. I lost my hard drive and want to save this for the future. I make this for my family and friends and they don't know it's light. The original recipe called for non fat cottage cheese and non fat ricotta, but I use low fat and part skim, they taste better to me. I also use the oven ready lasagna noodles, which weren't in existence back then. Trust me, you'll never miss the mozzerella cheese, the provolone is so much more flavorful.

Provided by Chef TanyaK

Categories     < 4 Hours

Time 2h20m

Yield 9 serving(s)

Number Of Ingredients 18



Light Lasagna image

Steps:

  • cook meat in a large saucepan over medium heat untilbrowned, stirring to crumble; drain and set aside. Wipe pan with a paper towel.
  • Coat pan with cooking spray; add onion and garlic, and saute for 5 minutes. Return meat to pan.
  • Add 2 tablespoons parsley and next seven ingredients; bring to boil. Cover reduce heat and simmer 15 minutes. Uncover; simmer 20 minutes. Remove from heat.
  • Combine 2 tablespoons parsley, cottage cheese and next 3 ingredients on a large bowl; stir well, and set aside.
  • Spread 3/4 cup tomato mixture in bottom of a 13x9 pan coated with cooking spray.
  • Arrange 4 noodles over tomato mixture; top with half of cottage cheese mixture, 2 1/4 cups tomato mixture, and 2/3 cup provolone.
  • Repeat layers ending with noodles. spread remaining tomato mixture over noodles. cover, bake for 1 hour at 350 degrees.
  • Sprinkle with remaining provolone; bake, uncovered, for ten minutes. Let stand 10 minutes before serving. Garnish with oregano, if deisred.

Nutrition Facts : Calories 359, Fat 15.8, SaturatedFat 9.3, Cholesterol 71.1, Sodium 1199.4, Carbohydrate 21.3, Fiber 3.4, Sugar 11.4, Protein 34.3

1 lb extra lean ground beef
vegetable oil cooking spray
1 cup onion, chopped
3 garlic cloves, minced
1/4 cup fresh parsley, chopped and divided
1 (28 ounce) can crushed tomatoes
1 (14 1/2 ounce) can Italian-style stewed tomatoes, undrained & chopped
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
2 teaspoons dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
2 cups 1% fat cottage cheese
1/2 cup parmesan cheese, finely grated
1 (15 ounce) container part-skim ricotta cheese
1 egg white, lightly beaten
12 no-boil lasagna noodles
8 ounces provolone cheese, shredded approxomately 2 cups

LIGHT BUT LUXURIOUS LASAGNE

Lasagne is a firm favourite with everyone. Unfortunately, with all that pasta, creamy sauce and fatty beef, it can be a huge meal. My version replaces some of the pasta and meat with vegetables, and compared to an additive-filled, processed version, this is much better for the waistline. All the Italian purists that I know will be up in arms, but for me this is a great dish that leaves me feeling full of energy.

Provided by lady_heather

Categories     European

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 21



Light but Luxurious Lasagne image

Steps:

  • Heat up a big saucepan and add the olive oil. Sweat the onion, celery, carrot and garlic for around five minutes over a medium heat.
  • Heat a frying pan up until very hot and cook the seasoned beef, without any oil, in batches. Then add the beef to the saucepan.
  • The point of cooking the beef in batches is to get a good colour on it because this adds more flavour.
  • When all the beef is in the saucepan, turn up the heat and add the wine.
  • Cook until the wine has all been absorbed and then add the tinned tomatoes, tomato purée, bay leaf and oregano. Season and simmer for 30 minutes or until rich and tasty.
  • Preheat a conventional oven to 180ºC, or a fan-assisted one to 160ºC.
  • Heat a griddle pan. Season the courgettes and lightly chargrill or sear on each side, then leave on a plate until assembling time. Drain the peppers and also add to the plate.
  • For the cheese sauce: heat the milk up gently with a good grating of nutmeg, some salt and pepper. Mix the cornflour with 50ml of the milk and whisk back into the milk, continuing to cook for two to three minutes until thickened.
  • Add the mustard and half the cheese. Check the seasoning and set aside.
  • Now for the fun part: Take a baking dish and start layering up the ingredients. Start with a layer of meat, then peppers, then meat, then courgettes, then meat, then pasta and finally cheese sauce.
  • Top with the rest of the cheese and bake for 20 to 30 minutes or until bubbling.

Nutrition Facts : Calories 272.8, Fat 9.2, SaturatedFat 3.7, Cholesterol 47.5, Sodium 630.2, Carbohydrate 20.3, Fiber 3.2, Sugar 9.5, Protein 18.6

1 teaspoon olive oil
1 onion, finely chopped
2 sticks celery, finely chopped
1 carrot, finely chopped
4 garlic cloves, peeled and finely chopped
400 g lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you)
salt & freshly ground black pepper
315 ml red wine
400 g plum tomatoes
1 tablespoon tomato puree
1 bay leaf
1/2 teaspoon dried oregano
2 courgettes, thinly sliced lengthways
8 ounces roasted red peppers
4 sheets lasagna noodles
500 ml 1% low-fat milk
1 good grating whole nutmeg
salt and pepper
3 tablespoons cornflour
1 teaspoon English mustard
80 g Mature cheddar cheese

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