EASY GUACAMOLE
Simply a quick recipe for tasty guacamole! Great with tortilla chips or as a topping for Mexican foods!
Provided by Denise Goodman
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 40m
Yield 16
Number Of Ingredients 6
Steps:
- Peel and mash avocados in a medium serving bowl. Stir in onion, garlic, tomato, lime juice, salt and pepper. Season with remaining lime juice and salt and pepper to taste. Chill for half an hour to blend flavors.
Nutrition Facts : Calories 44.9 calories, Carbohydrate 3.4 g, Fat 3.7 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 2.4 mg, Sugar 0.6 g
GUACAMOLE
You can make this avocado salad smooth or chunky depending on your tastes.
Provided by Bob Cody
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavor, or serve immediately.
Nutrition Facts : Calories 261.5 calories, Carbohydrate 18 g, Fat 22.2 g, Fiber 11.4 g, Protein 3.7 g, SaturatedFat 3.2 g, Sodium 595.7 mg, Sugar 3 g
HOMEMADE GUACAMOLE
Nothing is better than freshly made guacamole when you're eating something spicy. It is easy to whip together in a matter of minutes and quickly tames anything that's too hot. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 8
Steps:
- Mash avocados with garlic and salt. Stir in remaining ingredients, adding tomatoes and mayonnaise if desired.
Nutrition Facts : Calories 90 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
LIGHT GUACAMOLE
I love guacamole, but I cant help but think how fattening it is every time I eat it. This recipe cuts down on the fat, without sacrificing any flavor, I actually think it has more! You can change up the ingredients sizes depending on taste, this is just a starter. If you like cilantro add about 5 tablespoons, I dont care for it myself.
Provided by Candace Michelle
Categories Vegetable
Time 5m
Yield 3 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, combine one avocado with everything but the tomato. Process until smooth.
- In a bowl, mash remaining avocado with a fork. Stir in with pureed avocado and tomato.
- *When my mom makes this, she uses about a full cup of tomato, but I really dont care for it myself.
- *Add an extra jalapeno and some hot sauce if you'd like a kick.
Nutrition Facts : Calories 168.7, Fat 12.4, SaturatedFat 2, Cholesterol 3.4, Sodium 228.1, Carbohydrate 13.8, Fiber 5.8, Sugar 3.8, Protein 3.6
LIGHT GUACAMOLE
Feel guilty dipping into guacamole? This lower-fat version is a yummy alternative. It has chunky bits of tomato and is well seasoned with jalapeno peppers, cumin and cilantro. "I've made and enjoyed this recipe many, many times over the years," says Marlene Tokarski of Mesa, Arizona.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a food processor, combine one avocado, sour cream, onion, jalapenos, cilantro, lemon juice, salt, cumin and pepper; cover and process until smooth. , In a small bowl, mash the remaining avocado with a fork. Stir in the pureed avocado mixture. Gently fold in tomato. Serve with tortilla chips or vegetables.
Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 119mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
GUACAMOLE
Dip into Alton Brown's kicked-up Guacamole recipe, loaded with jalapenos, tomatoes and cilantro, from Good Eats on Food Network.
Provided by Alton Brown
Categories appetizer
Time 1h20m
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large bowl place the scooped avocado pulp and lime juice, toss to coat. Drain, and reserve the lime juice, after all of the avocados have been coated. Using a potato masher add the salt, cumin, and cayenne and mash. Then, fold in the onions, tomatoes, cilantro, and garlic. Add 1 tablespoon of the reserved lime juice. Let sit at room temperature for 1 hour and then serve.
QUICK AND EASY GUACAMOLE
I started making guacamole this way after eating at one of my student's mom's restaurant. I absolutely loved her guacamole, so I tried to recreate it.
Provided by Christy Hedden
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Combine avocado, green onion, cilantro, seasoned salt, black pepper, garlic, and lime juice in a bowl; mash with a spoon or potato masher until mostly smooth with small chunks.
Nutrition Facts : Calories 168.1 calories, Carbohydrate 10.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 2.3 g, SaturatedFat 2.1 g, Sodium 238.4 mg, Sugar 0.9 g
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