Light Noodle Bake Recipes

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SOUR CREAM NOODLE BAKE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 8 servings

Number Of Ingredients 11



Sour Cream Noodle Bake image

Steps:

  • Preheat the oven to 350 degrees F.
  • Brown the ground chuck in a large skillet. Drain the fat, and then add the tomato sauce, 1/2 teaspoon salt and plenty of freshly ground black pepper. Stir, and then simmer while you prepare the other ingredients.
  • Cook the egg noodles until al dente. Drain and set aside.
  • In a medium bowl, combine the sour cream and cottage cheese. Add plenty of freshly ground black pepper and a pinch of red pepper flakes. Add to the noodles and stir. Add the green onions and stir.
  • To assemble, add half of the noodles to a baking dish. Top with half the meat mixture, and then sprinkle on half the grated Cheddar. Repeat with noodles, meat and then a final layer of cheese. Bake until all the cheese is melted, about 20 minutes.
  • Serve with crusty French bread.
  • To freeze: Assemble the Sour Cream Noodle Bake in a disposable aluminum oven-proof pan and seal the top of the container with the lid or heavy foil. Seal the edges to prevent freezer burn and place in the freezer.
  • To cook from frozen: Place directly in a 375-degree F oven and bake, covered, for 45 minutes. Remove the lid and bake until lightly brown and bubbly, about 20 minutes more.

1 1/4 pounds ground chuck
One 15-ounce can tomato sauce
1/2 teaspoon salt
Freshly ground black pepper
8 ounces egg noodles
1/2 cup sour cream
1 1/4 cups small curd cottage cheese
Pinch red pepper flakes
1/2 cup sliced green onions (less to taste)
1 cup grated sharp Cheddar
Crusty French bread, for serving

LIGHT TUNA NOODLE CASSEROLE

This recipe updates an old classic by using low-fat products. It's a rich, creamy casserole that will satisfy the whole family.-Sharen Oglesby, Anderson, California

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 11



Light Tuna Noodle Casserole image

Steps:

  • Prepare Cream Soup Mix as directed for a condensed cream soup substitute. Saute celery and onion in oil until celery is tender. Place in a large bowl; add next six ingredients. Mix well. , Pour into a 2-qt. baking dish coated with cooking spray. Sprinkle with cheese. Bake at 375° for 50-60 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts :

1/3 cup Cream Soup Mix
1/2 cup chopped celery
1/4 cup chopped green onions
2 tablespoons olive oil
2 cans (6-1/2 ounces each) light water-packed tuna, drained
1 carton (8 ounces) egg substitute
1 cup cooked noodles
1/2 cup fat-free milk
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1/2 cup shredded reduced-fat sharp cheddar cheese

LIGHT-BUT-HEARTY TUNA CASSEROLE

My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. -Heidi Carofano, Brooklyn, New York

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 14



Light-But-Hearty Tuna Casserole image

Steps:

  • Cook noodles according to package directions., In a large bowl, combine the soup, milk, mayonnaise and mustard. Stir in the mushrooms, tuna and red pepper. Drain noodles; add to soup mixture and stir until blended. Transfer to an 8-in. square baking dish coated with cooking spray., Combine topping ingredients; sprinkle over casserole. Bake at 400° for 25-30 minutes or until bubbly.

Nutrition Facts : Calories 322 calories, Fat 9g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 843mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 4g fiber), Protein 18g protein.

3 cups uncooked yolk-free noodles
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
1/2 cup fat-free milk
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon ground mustard
1 jar (6 ounces) sliced mushrooms, drained
1 can (5 ounces) albacore white tuna in water
1/4 cup chopped roasted sweet red pepper
TOPPING:
1/4 cup dry bread crumbs
1 tablespoon butter, melted
1/2 teaspoon paprika
1/4 teaspoon Italian seasoning
1/4 teaspoon pepper

LIGHT TUNA NOODLE CASSEROLE

My daughters enjoy tuna noodle casserole, but not the calories, so here is a version that is more diet friendly.

Provided by Likkel

Categories     Toddler Friendly

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Light Tuna Noodle Casserole image

Steps:

  • Sauté onions, celery and peppers until onions are transparent.
  • Add all of the ingredients (except the noodles and parmesan) and heat over medium until the cheddar melts.
  • Add the noodles, mix well, and turn into a greased 2 quart casserole dish. Sprinkle the top with parmesan cheese and an equal amount of dried bread crumbs, if you would like. Bake at 425 F for 20 minutes.

Nutrition Facts : Calories 287.3, Fat 14.2, SaturatedFat 3.3, Cholesterol 47.3, Sodium 758.8, Carbohydrate 18.5, Fiber 1.5, Sugar 4.7, Protein 20.6

6 ounces medium egg noodles, cooked
6 ounces canned tuna, drained
1/2 cup light mayonnaise
1/3 cup onion, chopped
1 cup celery, chopped
1/4 cup green pepper, chopped
1/4 cup pimientos, chopped or 1/4 cup red pepper
1/4 teaspoon salt
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1/2 cup nonfat milk
4 ounces low-fat cheddar cheese
1/4 cup parmesan cheese (optional)
1/4 cup dried breadcrumbs (optional)

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