Julienne Pepper And Bok Choy Medley Recipes

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ITALIANO CHICKEN AND PASTA MEDLEY

Provided by Food Network

Time 40m

Yield 6 servings

Number Of Ingredients 9



Italiano Chicken and Pasta Medley image

Steps:

  • Cook the chicken and garlic in a 12-inch nonstick skillet over medium-high heat until the chicken is well browned, stirring often. Remove the chicken mixture from the skillet.
  • Stir the stock, tomatoes, Italian seasoning and black pepper in the skillet and heat to a boil. Stir in the pasta. Reduce the heat to medium. Cook for 10 minutes.
  • Stir in the vegetables and cheese. Return the chicken to the skillet. Cook for 5 minutes or until the chicken is cooked through and the pasta is tender. Serve with additional cheese.

1 pounds skinless, boneless chicken breasts, cut into 1-inch pieces
2 teaspoons minced garlic
4 cup Swanson® Chicken Stock
1 can (about 14 1/2 ounces) diced tomatoes, drained
1/2 teaspoon Italian seasoning, crushed
1/4 teaspoon ground black pepper
3 cups uncooked corkscrew-shaped pasta
1 package (16 ounces) frozen vegetable combination, any variety
3 tablespoons grated Parmesan cheese

BOK CHOY WITH SWEET AND HOT PEPPERS

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Bok Choy with Sweet and Hot Peppers image

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add 2 diced bell peppers, 1/2 to 1 sliced red serrano chile and 2 smashed garlic cloves. Season with salt and cook, stirring, until the peppers are lightly browned, 6 to 8 minutes. Add 6 chopped heads baby bok choy; cook until tender, 5 to 7 minutes. Stir in 1 tablespoon rice vinegar. Remove from the heat; stir in torn basil and season with salt.

BOK CHOY WITH VEGETABLES AND GARLIC SAUCE

A wonderful vegetable dish with lots of garlic, bok choy, bell pepper, and carrots. You can serve it as a side or as a main over rice.

Provided by Janet Mitchell

Categories     Everyday Cooking     Vegan

Time 35m

Yield 4

Number Of Ingredients 11



Bok Choy with Vegetables and Garlic Sauce image

Steps:

  • Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.

Nutrition Facts : Calories 78.8 calories, Carbohydrate 7.4 g, Fat 5.1 g, Fiber 1.5 g, Protein 1.9 g, SaturatedFat 0.8 g, Sodium 116.1 mg, Sugar 3.3 g

2 teaspoons peanut oil
10 cloves garlic, crushed
1 tablespoon minced fresh ginger root
¼ cup vegetable broth
¼ cup water
1 red bell pepper, cubed
2 carrots, chopped
4 cups sliced bok choy
1 teaspoon white sugar
salt to taste
2 teaspoons sesame oil

BOK CHOY & SWEET PEPPERS

I created this side dish because to my recollection I had never eaten Bok Choy, & wanted to see if we liked it. It is referred to as a Chinese Cabbage, & we loved this plain & simple version. I didn't want to add too many other ingredients to it, to truly get a feel for the taste. It was simple & easy & does not take very long...

Provided by Rose Mary Mogan

Categories     Vegetables

Time 20m

Number Of Ingredients 7



BOK CHOY & SWEET PEPPERS image

Steps:

  • 1. This is what Bok Choy looks like. Commonly referred to as Chinese Cabbage here in the United States.
  • 2. Cut away bottom from Bok Choy, then wash thoroughly, and chop into small pieces, including the green leaves.
  • 3. Heat butter and olive oil in skillet over medium-high heat.
  • 4. Add the chopped Bok Choy, sliced onions, & minced garlic. Cook until vegetables are almost tender, about 6-8 minutes or as desired.
  • 5. Add the sweet peppers and steak seasoning, and stir until heated through. I am sure you could also use soy sauce to season if desired. It wilts down quite a bit during cooking. Remove from heat, and serve while still hot. ENJOY

2 bunch bok choy
2 medium yellow onions, peeled sliced & seprated
6 mini sweet red peppers, cut into strips
1 1/2 tsp steak seasoning
2 Tbsp butter
1/4 c olive oil
4 clove garlic minced

PAPPADELLE WITH GINGER BEEF AND BOK CHOY

Provided by Food Network

Time 1h10m

Number Of Ingredients 11



Pappadelle with Ginger Beef and Bok Choy image

Steps:

  • Place beef strips into bowl and combine with garlic, ginger, red pepper flakes and white cracked pepper (no salt). Marinate for 30 minutes.
  • Cook pappadelle until al dente. Remove and toss with oil to avoid sticking.
  • In a hot wok add 1 tablespoon sesame oil and beef, reserving marinade. Quickly saute for 45 seconds. Remove with slotted spoon and reserve.
  • Add bok choy to wok and toss for 30 seconds, adding a touch of salt. Remove with slotted spoon and add marinade to wok with pappadelle. Toss this mixture together, then add beef, 1/2 teaspoon red pepper flakes, bok choy and chopped peanuts. Finish with 1 to 2 tablespoons butter for richness. Arrange fresh peashoots on plate and top with pappadelle mixture, twisting for height.

8 ounces lean beef, cut into thin strips approximately 3 to 4 inches long
1 pound pappadelle
1 bunch peashoots or snowpeas
2 tablespoons fresh grated ginger
1 tablespoon chopped garlic
1/2 tablespoon red pepper flakes
White pepper and salt to taste
1 to 2 heads bok choy, rinsed and chiffonade 1/2-inch
1 tablespoon sesame oil
1/4 cup chopped peanuts
2 tablespoons butter

SPICY CORN MEDLEY

Provided by Food Network

Categories     side-dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 9



Spicy Corn Medley image

Steps:

  • Preheat grill over medium-high heat.
  • Quick hit corn on grill to get a bit of color. Strip kernels off cob.
  • Fine dice the peppers and onion. Place the butter into a saute pan over medium-high heat. Once melted, cook the peppers and onions until tender. Add sugar, salt and pepper, to taste. Add corn. Add tarragon at end.

8 ears fresh corn
1 red pepper
1 orange pepper
2 jalapeno pepper
1 large onion
3 tablespoons butter
Salt and freshly ground black pepper
1 tablespoon sugar
Freshly chopped tarragon leaves, to taste

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