Light Waldorf Salad Recipes
LIGHT WALDORF SALAD
Steps:
- Mix all ingredients together. Chill for an hour.
WALDORF SALAD (LIGHTER RECIPE)
Packed with heart-healthy nuts and nutrient-rich fruits and veggies, this low-fat salad is a treat!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mayonnaise, yogurt, lemon juice and milk in medium bowl.
- Stir in apples, celery and nuts. Serve on salad greens. Cover and refrigerate any remaining salad.
Nutrition Facts : Calories 90, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 150 mg
LIGHT WALDORF SALAD
Make and share this Light Waldorf Salad recipe from Food.com.
Provided by swirlycinnacakes
Categories Fruit
Time 10m
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Place apples, grapes and celery into a medium bowl and toss with juice from half of the lemon.
- In another bowl, whisk together yogurt, mustard and the juice from the other half of the lemon. Pour half of the yogurt dressing on the apples and toss to combine.
- Serve the salad over the greens and drizzle with the rest of the dressing or serve on the side for guests to add more if they want. Garnish with the chopped walnuts.
Nutrition Facts : Calories 695.7, Fat 27.6, SaturatedFat 2.8, Cholesterol 1.8, Sodium 358.1, Carbohydrate 115.7, Fiber 22.1, Sugar 77.5, Protein 20.2
THE ORIGINAL WALDORF SALAD
"Millions who never visited the Waldorf owe him a debt," The New York Times wrote in 1950, upon Oscar Tschirky's death. Mr. Tschirky, a Swiss immigrant who became known as "Oscar of the Waldorf," is credited with creating this piece of Americana in 1893, a timeless dish whose popularity has spread far past the Waldorf's exclusive doors and into home kitchens. Over time, variations would include blue cheese, raisins and chopped walnuts, which can be added here alongside the celery and apples. But the original is an exercise in simplicity: four ingredients that have lived on for over a century.
Provided by The New York Times
Categories dinner, easy, lunch, quick, weekday, salads and dressings, appetizer, main course, side dish
Time 10m
Yield 1 serving (as a main course)
Number Of Ingredients 5
Steps:
- Peel apple and cut into halves. Remove core and slice halves 1/4-inch thick. Reserve 4 slices. Cut remaining slices into thin strips.
- In a medium bowl, mix celery, mayonnaise and apple strips; season with salt and pepper to taste. Arrange on lettuce and top with apple slices.
Nutrition Facts : @context http, Calories 517, UnsaturatedFat 38 grams, Carbohydrate 30 grams, Fat 45 grams, Fiber 7 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 909 milligrams, Sugar 20 grams
SIMPLE WALDORF SALAD
This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.
Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LIGHT WALDORF SALAD
Lighter than the original made with mayo, this is a great summer brunch side. This recipe is adapted from Light & Tasty magazine.
Provided by East Wind Goddess
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl, combine the yogurt, fruit juices honey and orange peel. Set aside.
- In a large bowl, combine the apples, pear, pineapple, grapes, raisins and almonds.
- Pour the juice mixture over the fruit and mix to coat evenly.
- Serve immediately.
Nutrition Facts : Calories 217.3, Fat 5.3, SaturatedFat 0.7, Cholesterol 1.7, Sodium 27.9, Carbohydrate 42.2, Fiber 4.8, Sugar 33, Protein 4.7
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