CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
CHOCOLATE STRAWBERRY BANANA MILKSHAKE
A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if you like.
Provided by DMATTIE
Categories Drinks Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 24.6 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 61.5 mg, Sugar 19.4 g
CHOCOLATE STRAWBERRY SMOOTHIE
This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.
Provided by AHMOM
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 2m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.
Nutrition Facts : Calories 247.7 calories, Carbohydrate 51.2 g, Cholesterol 7.4 mg, Fat 2.5 g, Fiber 4.3 g, Protein 8.3 g, SaturatedFat 1.5 g, Sodium 101.2 mg, Sugar 34.1 g
CHOCOLATE STRAWBERRY BANANA SMOOTHIE
Make and share this Chocolate Strawberry Banana Smoothie recipe from Food.com.
Provided by terifili
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend in a blender. Enjoy!
Nutrition Facts : Calories 271.1, Fat 5.5, SaturatedFat 0.7, Sodium 32, Carbohydrate 52.2, Fiber 9.1, Sugar 32.2, Protein 9
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