VEGETARIAN CAULIFLOWER FRITTERS
Make and share this Vegetarian Cauliflower Fritters recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Cauliflower
Time 31m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the cauliflower for about 6-8 minutes or until soft enough to mash; drain very well.
- Place the cauliflower in a large bowl and mash with a fork.
- Add in the eggs and all the remaining ingredients; mix to combine (adjust all seasonings and hot sauce to taste, if you find that the mixture is too wet then add in a little more flour).
- Heat a small amount of oil in a large skillet over medium-high heat.
- Working in batches drop about a heaping tablespoonful of batter into hot oil; brown one side then turn and brown the other side (about 3 minutes per side).
- Remove to a paper towel.
- Repeat with remaining batter, adding in a little more oil if needed.
- Serve with sour cream.
Nutrition Facts : Calories 124.6, Fat 4, SaturatedFat 1.2, Cholesterol 158.6, Sodium 243.6, Carbohydrate 15.2, Fiber 6, Sugar 5.8, Protein 9.7
LIGHT CREAMY CAULIFLOWER
Make and share this Light Creamy Cauliflower recipe from Food.com.
Provided by Sageca
Categories Cauliflower
Time 10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat cauliflower in microwave for 5 minutes.
- Set aside.
- In a microwave safe container combine mayonnaise, sour cream, Dijon and parmesan cheese; heat in microwave for 1 1/2 minutes.
- Spoon over cauliflower.
- Sprinkle with toasted pine nuts.
- Serve.
- Tip: Toasted almonds are also very good.
Nutrition Facts : Calories 98, Fat 5.7, SaturatedFat 1.8, Cholesterol 8.1, Sodium 129.6, Carbohydrate 9.2, Fiber 3.9, Sugar 3.8, Protein 5
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