PAN-GRILLED SALMON WITH LIME AND DILL
This recipe is a result of a pregnancy craving for salmon on a day when I didn't have much time to cook; serve with boiled potatoes or rice and a microwaved veggie for a quick, easy dinner. It turns out juicy and moist, although firm-- just the way I like it! The mayonnaise-coating method is a favorite of my dad's for grilling fish, and I like to pan-grill on cold days. I also love the tastes of lime and dill with salmon, so there you are!
Provided by ketchupqueen
Categories < 30 Mins
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse salmon and pat dry. Remove any bones that are sticking out.
- Rinse limes.
- Put 3/4 cup mayonnaise in medium bowl.
- Cut limes in half. Ream juice of limes into bowl.
- Mix with whisk or fork until smooth, taking care to remove any seeds that get in the bowl. If necessary, add more mayonnaise until mixture is consistency of a smooth, fairly thin cream sauce WITH NO LUMPS.
- When mixture is smooth, add dill to taste. Crumple between fingers before adding to release extra flavor. Add salt to taste. Mix until dill and salt are evenly distributed.
- Add salmon to mayonnaise-lime mixture.
- Prepare a nonstick frying pan: spray with non-stick cooking spray and place on stove over medium-high heat.
- When pan is hot, carefully place salmon in pan. (If you are doing more than two steaks, you may need to do this in shifts, two at a time.) With a pastry brush, brush additional mayonnaise-lime mixture over the top surface and sides of the salmon periodically.
- When salmon is opaque about halfway through and lightly browned (about 2 to 4 minutes), brush salmon once more and flip.
- Brush sides a few more times, then allow to cook through (about 2 to 3 more minutes.) Salmon is done when opaque and firm all the way through the thickest part.
- Remove salmon from pan and serve while very hot!
GARLIC LIME SALMON
This moist and tender fish is lightly seasoned, so leftovers work well in other recipes. -Gail Uchwat, Sand Springs, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat broiler. In a small bowl, mix the first 5 ingredients. Place salmon fillets on a broiler pan, skin side down. Broil 4-6 in. from heat until fish just begins to flake easily with a fork, 15-20 minutes. Brush frequently with onion mixture during the last 5 minutes of cooking.
Nutrition Facts : Fat 30 g fat (5 g saturated fat), Cholesterol 67 mg cholesterol, Sodium 68 mg sodium, Carbohydrate 3 g carbohydrate, Fiber 1 g fiber, Protein 23 g protein.
LIME & GARLIC GRILLED SALMON
I make this on our George Foreman Grill and serve it with rice and grilled zucchini, it's fabulous! When I haven't cleaned the grill yet and I'm feeling lazy, I broil it or fry it, it works just as well.
Provided by Xiney
Categories Summer
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon in a flat tupperware container large enough to accomodate the filets in one layer.
- Press garlic directly onto salmon to save dishes.
- Add the rest of the ingredients.
- Put lid on container, shake gently to distribute marinade.
- Let sit for 10-15 minutes.
- Grill for 4 minutes (more for thicker filets) and enjoy!
Nutrition Facts : Calories 395, Fat 11.1, SaturatedFat 1.8, Cholesterol 165.4, Sodium 1378.5, Carbohydrate 7.7, Fiber 0.6, Sugar 1.1, Protein 64.1
LIME AND GARLIC SALMON WITH LIME MAYONNAISE
A tasty recipe from Australian Womens Weekly. Serves 4. The lime mayonnaise can be made a few hours ahead of serving time if wished. A quick recipe to put together and nice to serve to company. The salmon can be cooked on a barbeque plate also. Recipe can be gluten-free by using a gf mayonnaise
Provided by Jubes
Categories Australian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For the lime mayonnaise, combine all ingredients and salt and pepper to taste in a small bowl and mix well. Refrigerate until needed.
- For the salmon- Combine the garlic, lime rind, lime juice, salt and pepper to taste in a large bowl. Rub the salmon with the lime mixture.
- Heat butter and oil in a shallow frying pan, add the salmon, flesh side down, and cook until lightly browned. Turn, cook until done as desired Serve salmon with lime mayonnaise and an extra wedge of lime, if desired.
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