Lime Garlic Chicken And Spinach Salad Recipes
SPINACH AND CHICKEN SALAD
This salad tastes great and packs a super nutritional punch! Try it with any dressing, but my favorite is a fat free roasted garlic vinaigrette.
Provided by JESSICAWILLIAMS
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Place equal portions of spinach onto four salad plates. Arrange chicken, zucchini, bell pepper, and black olives over spinach, and top with cheese. Drizzle dressing over salad.
Nutrition Facts : Calories 320 calories, Carbohydrate 16.5 g, Cholesterol 97.8 mg, Fat 11.9 g, Fiber 3.3 g, Protein 36 g, SaturatedFat 5.2 g, Sodium 727.3 mg, Sugar 6.7 g
CHICKEN & TORTELLINI SPINACH SALAD
Not only is this attractive salad easy to make, but it is, delicious, light and filling as well.-Michelle Ashton, St. Johns, Arizona
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 9 servings.
Number Of Ingredients 15
Steps:
- In a large saucepan, cook tortellini according to package directions. Meanwhile, in a large bowl, combine the spinach, chicken, onion, cranberries and feta cheese. Drain pasta. Cool for 5 minutes. Add to spinach mixture., For vinaigrette, in a small bowl, whisk the oil, vinegar, tomato paste, garlic, oregano, salt and pepper. Pour over spinach mixture; gently toss to coat. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 432 calories, Fat 17g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 820mg sodium, Carbohydrate 43g carbohydrate (12g sugars, Fiber 4g fiber), Protein 30g protein. Diabetic Exchanges
LIME-GARLIC CHICKEN AND SPINACH SALAD
This is a quick dish that's great for summer. I came up with it on a Thursday after school when Mom asked me to get dinner ready before she got home. Nice and light.
Provided by Cait F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken, onions, garlic, salt, pepper, and flour in a resealable bag. Stir in the lime juice. Allow to sit for a few minutes to marinate.
- Spray a non-stick frying pan with olive oil cooking spray and place over medium heat. Pour in the entire contents of the bag and cook until the onion has softened (there is no need to brown). Add additional lime juice to taste. Serve over spinach.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 6 g, Cholesterol 68.4 mg, Fat 1.7 g, Fiber 1.3 g, Protein 28.8 g, SaturatedFat 0.4 g, Sodium 105.2 mg, Sugar 1 g
More about "lime garlic chicken and spinach salad recipes"
CILANTRO LIME CHICKEN SALAD RECIPE - EASY FAMILY RECIPES
Web Sep 20, 2017 1/2 cup chopped cilantro- Chop both the leaves and the stems as cilantro stems have lots of flavor too. Make sure you chop it pretty small so that it blends well and is easy to chew! Juice of 1 lime- Use …
From easyfamilyrecipes.com
From easyfamilyrecipes.com
GARLIC LIME SKILLET CHICKEN RECIPE - A SPICY PERSPECTIVE
Web Jul 6, 2019 1 lime zested and juiced 1/4 cup chopped cilantro 1 teaspoon smoked paprika 1/2 teaspoon crushed red pepper 1/3 cup heavy cream Salt and pepper Instructions Heat a large skillet with 1 tablespoon olive oil to …
From aspicyperspective.com
From aspicyperspective.com
GARLIC LIME ROASTED SHRIMP SALAD (VIDEO) - A SPICY …
Web Jun 11, 2021 Meanwhile, chop the cucumber and avocado in 3/4-inch chunks. Place the cucumber, avocado, minced garlic, chopped mint leaves, and cilantro in a salad bowl. Pour the lime juice and 1 tablespoon olive …
From aspicyperspective.com
From aspicyperspective.com
CREAMY GARLIC CHICKEN WITH SPINACH - THE ENDLESS MEAL®
Web Jan 7, 2020 Sprinkle the garlic powder, onion powder, and salt over both sides of the chicken breasts. 1 teaspoon each: garlic powder, onion powder, and sea salt, 2 chicken breasts. Heat the 1 tablespoon of the …
From theendlessmeal.com
From theendlessmeal.com
20 COPYCAT APPLEBEE’S RECIPES - INSANELY GOOD RECIPES
Web Jun 16, 2022 7. Applebee’s Garlic Mashed Potatoes (Copycat) Using red potatoes is the key to these delicious potatoes. I love to leave the skin on for extra nutrients and a bit of …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
15 BEST CANNED SPINACH RECIPES TO TRY
Web Feb 8, 2023 4. Air Fryer Canned Spinach. This is one of the easiest canned spinach recipes that you can try and it makes a wonderful side dish with extremely little effort! …
From gloriousrecipes.com
From gloriousrecipes.com
SESAME-GARLIC SPINACH SALAD RECIPE | EATINGWELL
Web Directions. Step 1. Heat oil in a medium skillet over medium-low heat. Add garlic and cook, stirring, until fragrant, about 2 minutes. Whisk in rice vinegar and tamari (or soy sauce). …
From eatingwell.com
From eatingwell.com
KETO SALAD WITH CHICKEN AND PEANUTS RECIPE
Web Feb 8, 2023 Add the chicken breast to the pan and cook for about 5 minutes on each side or until cooked through. Remove the chicken breast from the pan and slice it into bite …
From ketocycle.diet
From ketocycle.diet
LIME-GARLIC CHICKEN AND SPINACH SALAD | PUNCHFORK
Web 4 skinless, boneless chicken breast halves - cut into thin strips; 1/2 onion, chopped; 2 tablespoons minced garlic; 4 1/2 cups baby spinach leaves; 1 teaspoon flour; 1/4 cup …
From punchfork.com
From punchfork.com
CILANTRO LIME GRILLED CHICKEN SPINACH ARUGULA SALAD
Web Jan 8, 2018 Combine baby spinach and arugula in a large salad bowl, toss to mix the greens and set aside. When ready, remove chicken from the refrigerator. Using a skillet …
From afrovitalityeats.com
From afrovitalityeats.com
30-MINUTE ROASTED SWEET POTATO SALAD RECIPE - COOK.ME RECIPES
Web Feb 10, 2023 To start, roast the sweet potatoes with a glug of olive oil and a pinch of salt. In the meantime, prepare the dressing. For the dressing, simply combine everything in a …
From cook.me
From cook.me
LIME-GARLIC CHICKEN AND SPINACH SALAD | RECIPESTY
Web 4 breast half, bone and skin removed (blank)s skinless, boneless chicken breast halves - cut into thin strips; ½ onion, chopped; 2 tablespoons minced garlic; 1 teaspoon fresh …
From recipesty.com
From recipesty.com
CAJUN RED PEPPER-GARLIC DRESSING - DSM
Web 15 hours ago 4 servings. Serving size: 1 tablespoon. 1. Combine all ingredients except pimientos in small bowl; whisk until well blended. Stir in pimientos. Serving Suggestion: …
From diabetesselfmanagement.com
From diabetesselfmanagement.com
HOW TO MAKE CHICKEN STOCK | THE MEDITERRANEAN DISH
Web Feb 9, 2023 To make homemade chicken stock, place chicken bones, vegetables, herbs and spices into a large pot. Cover with cold water then simmer for about 3 hours. Let it …
From themediterraneandish.com
From themediterraneandish.com
23 CHICKEN AND SPINACH RECIPES (+ HEALTHY DINNER IDEAS)
Web Jun 30, 2022 This grilled chicken and spinach salad is the perfect meal for summer. It’s light, flavorful, and incredibly healthy. The salad is packed with grilled chicken, spinach, …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MATTERS OF THE HEART: OUR DIETITIAN'S TAKE ON LEVELING UP VALENTINE'S ...
Web Feb 8, 2023 Season both sides of the chicken with salt, onion powder, garlic powder, and oregano. Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. …
From wellbeing.jhu.edu
From wellbeing.jhu.edu
CREAMY LEMON CHICKEN WITH SPINACH - SIMPLY SCRATCH
Web Apr 9, 2018 Transfer the chicken to a clean plate and tent with foil. Reduce the heat to medium-low and add in the remaining tablespoon of butter. Once melted, add in the …
From simplyscratch.com
From simplyscratch.com
29 TOP WEIGHT WATCHERS SHRIMP RECIPES - DRIZZLE ME SKINNY!
Web Feb 5, 2023 The shrimp with the garlic, cream cheese, parmesan, and fettuccine pasta, combine for a full-flavored result. Stick with nonfat milk and light cream cheese to trim …
From drizzlemeskinny.com
From drizzlemeskinny.com
THIS BAKED CRISPY CHICKEN SANDWICH IS A HEALTHIER VERSION OF YOUR ...
Web Feb 8, 2023 Set aside. In another bowl, mix the flour, sea salt, pepper, paprika, cayenne, and garlic powder. Set aside. In a third bowl, mix the egg, milk, 3 tablespoons of …
From intheknow.com
From intheknow.com
CILANTRO LIME CAULIFLOWER RICE RECIPE - KETOCYCLE.DIET
Web Feb 8, 2023 Instructions: Saute garlic and onion in olive oil in a large skillet over medium heat. Add the cauliflower rice, lime juice, zest, salt, and pepper when the garlic is …
From ketocycle.diet
From ketocycle.diet
ROASTED CORN CHICKEN ORZO SALAD WITH GARLIC LIME VINAIGRETTE
Web May 19, 2020 Let the veggies cool. Dice the poblanos (remove the skin or leave it on, whatever you prefer). Chop the kernels off the corn. VINAIGRETTE: combine the …
From littlespicejar.com
From littlespicejar.com
You'll also love
