Lite Fruit Salad With Honey Poppy Seed Dressing By Paula Deen Recipes

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HONEY POPPY SEED FRUIT SALAD

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7



Honey Poppy Seed Fruit Salad image

Steps:

  • In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.

Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.

2 medium firm bananas, chopped
2 cups fresh blueberries
2 cups fresh raspberries
2 cups sliced fresh strawberries
5 tablespoons honey
1 teaspoon lemon juice
3/4 teaspoon poppy seeds

LITE FRUIT SALAD WITH HONEY POPPY SEED DRESSING BY PAULA DEEN

Another recipe from her cooking show. I found it made more dressing than I had salad for and it was a little on the sweet side so next time I'll add more salad ingredients and cut down on the honey, and I suppose you could even reserve the juice from the can of mandarin oranges and use that for the orange juice in the dressing.

Provided by Mad-catter

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13



Lite Fruit Salad With Honey Poppy Seed Dressing by Paula Deen image

Steps:

  • Chop apple, avocado, and banana and mix together in a bowl with the drained mandarin oranges, raisins, and chopped nuts.
  • Thorougly mix all dressing ingredients together in a bowl.
  • Pour dressing over fruit mixture, stir, and serve.

1 green apple
1 ripe avocado
1 banana
1 (11 ounce) can mandarin oranges, drained
1/4 cup raisins
1/4 cup nuts, chopped, your choice
1 teaspoon lemon juice (to taste)
1/4 cup orange juice
1/4 cup canola oil
1/3 cup honey
1/4 teaspoon Dijon mustard
1/4 teaspoon salt
1 1/2 teaspoons poppy seeds

FRUIT WITH POPPY SEED DRESSING

Cool, colorful and easy to prepare, this refreshing, good-for-you fruit salad is a springtime favorite. -Peggy Mills, Texarkana, Arkansas

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 10



Fruit with Poppy Seed Dressing image

Steps:

  • In a small bowl, whisk the first 5 ingredients. Gradually whisk in oil until blended. Stir in poppy seeds; let stand 1 hour., In a large bowl, combine fruits. Drizzle with dressing; toss gently to coat.

Nutrition Facts : Calories 129 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

3 tablespoons honey
1 tablespoon white vinegar
1 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon onion powder
1/3 cup canola oil
1 teaspoon poppy seeds
1 fresh pineapple, cut into 1-1/2-inch cubes
3 medium kiwifruit, halved and sliced
2 cups fresh strawberries, halved

HONEY POPPY SEED DRESSING

This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield about 2/3 cup.

Number Of Ingredients 5



Honey Poppy Seed Dressing image

Steps:

  • In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.

Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.

1/3 cup canola oil
1/4 cup honey
2 tablespoons cider vinegar
2 teaspoons poppy seeds
1/2 teaspoon salt

PAULA DEEN'S FRUIT SALAD W/ HONEY DRESSING

Make and share this Paula Deen's Fruit Salad W/ Honey Dressing recipe from Food.com.

Provided by Juenessa

Categories     Oranges

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 14



Paula Deen's Fruit Salad W/ Honey Dressing image

Steps:

  • For the dressing, combine the honey, orange juice, oil, 1/2 teaspoon lemon juice, poppy seeds, salt, and mustard in a jar with a tight lid; cover and shake well.
  • Toss the apple, banana, and avocado with juice from 1 lemon to prevent the fruit from turning brown.
  • Combine the fruit, raisins, and nuts in a glass bowl.
  • Add the dressing and stir gently.
  • Serve on red leaf lettuce.

Nutrition Facts : Calories 462.9, Fat 26.7, SaturatedFat 2.6, Sodium 157.3, Carbohydrate 60.6, Fiber 7.4, Sugar 46.3, Protein 3.9

1/3 cup honey
1/4 cup orange juice
1/4 cup canola oil
1/2 teaspoon fresh lemon juice, plus
1 lemon, juice of
1 1/2 teaspoons poppy seeds
1/4 teaspoon salt
1/4 teaspoon prepared mustard
1 apple, cored and diced
1 banana, sliced
1 avocado, peeled and sliced
1 (11 ounce) can mandarin oranges, drained
1/4 cup raisins
1/4 cup chopped walnuts or 1/4 cup pecans

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