Loaded Vegan Hummus Bowls Recipes

LOADED VEGAN HUMMUS BOWLS

Provided by Megan Mitchell

Categories appetizer

Time 20m

Yield 2 servings

Number Of Ingredients 13

Loaded Vegan Hummus Bowls image

Steps:

Combine the cucumbers, tomatoes, scallions, minced dill, vinegar, oil, salt and pepper in a medium bowl. Toss and let sit for 10 minutes.
Divide the hummus between 2 shallow bowls. Make a swirl and a small well in the middle of each dollop of hummus. Divide the tomato and cucumber mixture evenly between the bowls. Add 1/4 cup of the sauerkraut to each bowl and sprinkle with the radish. Sprinkle with sesame seeds and a few dill fronds. Serve with pita bread.

Ingredients

2 Persian cucumbers, diced
1 cup sugar plum tomatoes or other baby tomatoes, halved
2 scallions, finely chopped
2 tablespoons minced dill, plus more fronds for garnish
2 tablespoons red wine vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
16 ounces creamy hummus
1/2 cup red beet-and-cabbage sauerkraut, such as Wildbrine
2 radishes, sliced into matchsticks
1 teaspoon toasted sesame seeds
2 pita breads, cut intro triangles, for serving

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MEDITERRANEAN HUMMUS BOWL {VEGAN FREINDLY}

Web Aug 19, 2022 Mediterranean Hummus Bowl. Yumna Jawad. September 29, 2020 Updated August 18, 2022. 5 from 470 votes. Easy and quick to …
From feelgoodfoodie.net
Ratings 470
Category Main Course
Cuisine Mediterranean
Total Time 15 mins

Place chickpeas in a bowl of water and rub them together to peel the skin (optional step, but helps create a creamy texture).
Drain the garbanzo beans and transfer them to a food processor. Blend them alone until they become powder-like, scraping down the sides as needed.
Add the lemon juice, tahini, garlic cloves and salt and 2-3 ice cubes, and blend for about 5 minutes until smooth. Taste and adjust as needed by adding more lemon juice or salt.
Spoon the hummus onto a plate or bowl, and spread the hummus with the back of a spoon to create swirls.

Loaded Vegan Hummus Bowls Recipes

LOADED VEGAN HUMMUS BOWLS

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