Loaded Veggie Wraps Recipes

These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.

Provided by MW

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 35m

Yield 8

Number Of Ingredients 12

Nutrition Facts : Calories 315.4 calories, Carbohydrate 35.1 g, Cholesterol 22.9 mg, Fat 14.8 g, Fiber 4.8 g, Protein 11.1 g, SaturatedFat 5.7 g, Sodium 440.9 mg, Sugar 3.7 g

• Ingredients

I got this recipe from my mother-in-law, Donna, who created it for my father-in-law. He eats a wrap every day for lunch and now my husband and I do too! There are tons of veggies and loads of flavor packed into every wrap, AND all of the vegetables remain raw so the full nutritional value is sustained! The vegetable filling for these veggie wraps does take a lot of time to prepare (especially if you have a small food processor, like me), but you'll have enough mixture for weeks of lunches! I make the vegetable filling all at one time and store it in several containers in the freezer until I need them. I keep one container in the fridge for everyday use, and assemble a new wrap each morning. They are healthy and delicious! People are always amazed when I tell them just how MANY vegetables are inside of that wrap. Thanks Donna!!! =) (Note: You do not need to buy the full amount of the ingredients in Step #3 all at one time. I just buy one small container of everything and replenish as I need to. I wrote the amounts that way so that the nutritional value of the entire wrap could be calculated correctly.)

Provided by Kaitor Gator

Categories     Lunch/Snacks

Time 2h

Yield 30 wraps, 30 serving(s)

Number Of Ingredients 22

Nutrition Facts : Calories 509.4, Fat 14.1, SaturatedFat 2.9, Sodium 1094.7, Carbohydrate 79.8, Fiber 12.2, Sugar 4.7, Protein 17.7

• Ingredients