Low Calorie Breakfast Bacon Or Hamcheese Strata Recipes

Steps:

• 1. Combine muffin cubes and canadian bacon in a 13 X 9 inch baking dish coated with cooking spray;and sprinkle with cheese.
• 2. Beat eggs and egg whites with a mixer at medium speed until blended.
• 3. Add milk and next 5 ingredients and beat at low speed until blended.
• 4. Pour egg mixture over muffin mixture;cover and chill at least 2 hours or overnight.
• 5. Preheat your oven to 350
• 6. Remove cassarole from refrigerafor and let stand while oven preheats.
• 7. Uncover casserole and place in oven and bake for 45 to 50 minutes or until browned.
• 8. Remove from oven and let set for 15 minutes before serving.
• 9. Server with your favorite breakfast juice and fruit.

Steps:

• Whisk eggs, milk and pepper in large bowl until blended. Reserve 1/2 cup cheese. Add remaining cheese to egg mixture with all remaining ingredients; mix well.
• Cut 3 (30-inch-long) sheets of foil. Fold 1 sheet lengthwise in half twice; repeat with second sheet. Fold remaining sheet to fit inside back edge of slow cooker; place in slow cooker. Crisscross foil strips; use to line bottom and sides of slow cooker. Spray inside of slow cooker with cooking spray. Add egg mixture. If necessary, press toast cubes into egg mixture with back of spoon to completely moisten toast cubes.
• Cook on LOW 4 hours, sprinkling with reserved cheese for the last 15 min. Cool slightly. Use foil handles to transfer strata from slow cooker to platter; discard foil.

Steps:

• PREHEAT oven to 180 degrees F.
• COAT Baking dish with cooking spray.
• WHISK eggs and egg whites together
• POUR over cubed crusty bread in dish.
• ADD all other ingredients.
• BAKE for 40 - 45 minutes.
• ENJOY!
• NOTE: I cubed the ham and crusty bread and shredded the cheese.