Low Calorie Coconut Lime Chicken Recipes
COCONUT-LIME CHICKEN
Marry tangy lime with sweet coconut and you get this exotic tasting chicken dish. Fragrant jasmine rice is a wonderful accompaniment.-Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a large saucepan, bring the rice, water, coconut milk, sugar and salt to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed and rice is tender., Meanwhile, in a small bowl, combine the lime juice, soy sauce, lime zest, ginger, vinegar and honey; set aside. In a large skillet, saute chicken in canola and sesame oils until no longer pink. Add lime mixture to the pan. Bring to a boil; cook and stir for 2 minutes. Sprinkle with coconut and cilantro. Fluff rice with a fork and serve with chicken mixture.
Nutrition Facts : Calories 415 calories, Fat 11g fat (5g saturated fat), Cholesterol 63mg cholesterol, Sodium 671mg sodium, Carbohydrate 48g carbohydrate (8g sugars, Fiber 1g fiber), Protein 27g protein.
LOW CALORIE COCONUT LIME CHICKEN
Make and share this Low Calorie Coconut Lime Chicken recipe from Food.com.
Provided by Granola Girl
Categories Vegetable
Time 1h10m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Whisk coconut milk, lime juice, sugar and salt in an 8-by-8-inch glass baking dish.
- Transfer 1/4 cup of the dressing to a large bowl; set aside.
- Place chicken in the baking dish; bake until cooked through, about 20 minutes.
- Meanwhile, add lettuce, cabbage, snow peas, cilantro and onion to the large bowl with the dressing; toss to coat. Divide between 2 plates.
- Transfer the chicken to a cutting board and thinly slice.
- Arrange the chicken slices on top of the salads.
- Drizzle 1 tablespoon of the coconut cooking liquid over each of the salads.
- enjoy.
COCONUT-LIME CHICKEN CURRY SOUP
I created this chicken recipe to replicate the flavors of my favorite curry dish-slightly sweet with just the right amount of spicy heat. When served with a garnish of green onions and toasted coconut, the soup makes the perfect cold-weather meal. -Lisa Renshaw, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 4h30m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- Place the first 9 ingredients in a 4- or 5-qt. slow cooker; stir in chicken. Cook, covered, on low 4-5 hours or until chicken is tender., Skim fat; stir in cooked rice. Cook, covered, on low 15-30 minutes or until heated through. Sprinkle servings with cilantro.
Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 76mg cholesterol, Sodium 455mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein.
More about "low calorie coconut lime chicken recipes"
COCONUT LIME CHICKEN • SALT & LAVENDER
Web Jul 23, 2020 2 large chicken breasts cut into 1" pieces 1/2 medium onion chopped 2 tablespoons olive oil 1/4 teaspoon garlic powder Salt & …
From saltandlavender.com
5/5 (8)Total Time 35 minsCategory Main CourseCalories 427 per serving
From saltandlavender.com
5/5 (8)Total Time 35 minsCategory Main CourseCalories 427 per serving
- Cut up the chicken into bite-size pieces and sprinkle them with the garlic powder and some salt & pepper (I just do this right on the cutting board).
- Chop the onion then add it to a deep skillet over medium-high heat along with the olive oil. Sauté for 5 minutes.
- Add the chicken to the pan and cook it for about 5 minutes (stir it occasionally). Transfer chicken to a plate and set aside.
COCONUT LIME CHICKEN (DAIRY FREE) - A SAUCY KITCHEN
Web Mar 24, 2019 Add the chicken stock, lime juice, red pepper flakes, coconut milk and turmeric. Taste the sauce and season with salt and …
From asaucykitchen.com
Reviews 507Calories 317 per servingCategory Mains
From asaucykitchen.com
Reviews 507Calories 317 per servingCategory Mains
- Place the chicken breasts between two pieces of plastic cling wrap and pound them down to make them even in thickness. This will help the chicken cook evenly and make for more tender chicken. Sprinkle each side of the chicken with salt and pepper.
- Melt the coconut oil in a large skillet over a medium-high heat. Add the chicken breasts and cook for 5-7 minutes or until browned. Flip over and cook another few minutes to brown the next side. Remove the chicken from a skillet and set aside on a plate. The chicken doesn't need to be fully cooked yet because you'll be returning it to the heat shortly. Wipe down the pan with a paper towel to remove black/brown bits.
- Add a little more oil back to the pan along with the chopped onion to the same skillet and sauté for a few minutes to soften. Add the chili pepper if you're using it. Sauté another couple of minutes. Add the chicken stock, lime juice, cilantro and chili flakes. Bring the mixture to a boil and then reduce down to a simmer. Let simmer for about 5 minutes to let reduce down. Add the coconut milk (and the turmeric if using) and bring to simmer again for another 5 minutes. Add the starch and water at this time if you're using it. You may need to raise the heat slightly higher to bring this to a boil to activate the starch. Once the sauce thickens reduce it back down to a simmer.
- Add the chicken back to the skillet, cover and let cook for another 5-10 minutes or until the chicken is cooked all the way through.
COCONUT LIME CHICKEN 30 MINUTE EASY RECIPE | THE …
Web Apr 30, 2020 Remove chicken. Return skillet to the heat and add the remaining ghee (butter or oil). Stir in the onion and jalapeno and saute …
From thefoodieaffair.com
5/5 (2)Category Main DishCuisine AmericanTotal Time 30 mins
From thefoodieaffair.com
5/5 (2)Category Main DishCuisine AmericanTotal Time 30 mins
- Season chicken with salt and pepper. Cook in prepared skillet for 4-5 minutes per side, or until browned. Remove chicken.
COCONUT LIME CHICKEN - THE WHOLE COOK
Web Feb 2, 2018 Remove chicken from the skillet and set aside on a plate. Lower heat to medium. Add chicken stock, lime juice, coconut milk (stir …
From thewholecook.com
4.9/5 (44)Total Time 25 minsCategory EntreeCalories 407 per serving
From thewholecook.com
4.9/5 (44)Total Time 25 minsCategory EntreeCalories 407 per serving
- Unless your chicken breasts are already fairly thin slice them horizontally. This will give you very thin cutlets so they'll cook faster and more evenly.
- Add your chicken breasts to the hot pan. Liberally salt and pepper the side facing up. Saute until each side has some browning and chicken is cooked through or mostly cooked through, about 3 to 4 minutes per side.
COCONUT LIME CHICKEN AND BROCCOLI - GIMME SOME OVEN
Web Sep 15, 2020 Instructions. Make the coconut lime sauce: In a medium bowl, whisk together the coconut milk, chicken stock, lime juice, sugar, cornstarch, grated ginger and grated lemongrass until combined. Set …
From gimmesomeoven.com
From gimmesomeoven.com
BEST ONE-PAN COCONUT-LIME CHICKEN RECIPE - DELISH
Web Feb 1, 2023 Directions Step 1 Season chicken all over with paprika, salt, and pepper. In a large, high-sided skillet over medium-high heat, heat 1 tablespoon oil. Working in batches, cook chicken, turning...
From delish.com
From delish.com
SLOW COOKER COCONUT CURRY CHICKEN - FIT FOODIE FINDS
Web Mar 17, 2021 Place the minced garlic, coconut milk, curry paste, garlic powder, salt, and chili powder into the slow cooker and whisk everything together until combined. Submerge the chicken breast in the sauce, …
From fitfoodiefinds.com
From fitfoodiefinds.com
COCONUT LIME CHICKEN - BEST COCONUT MILK RECIPE! - KEY …
Web Jan 22, 2021 Reduce heat to low. Add the coconut cream, honey, sambal oelek, Tamari, and dried basil to the pan. Stir until fully mixed. In a small bowl, whisk together the cornstarch and lime juice. Add to the pan, and …
From keytomylime.com
From keytomylime.com
CREAMY COCONUT MILK CHICKEN WITH CILANTRO LIME - LITTLE …
Web May 21, 2019 How to Make Coconut Chicken Step 1: First prep the chicken by slicing each breast in half lengthwise. Place each cutlet between plastic wrap and pound until no more than 1/4-inch thick. Season all over …
From littlebroken.com
From littlebroken.com
LIME AND COCONUT CHICKEN RECIPE | MEMORIAL SLOAN …
Web Add oil, coconut milk, soy sauce, sugar, curry, coriander, cumin, and salt to zest and whisk to combine. Add chicken and toss to combine. Cover and refrigerate for 1 to 2 hours. Remove chicken, reserving marinade. Using …
From mskcc.org
From mskcc.org
BEST CHICKEN MARINADE | COCONUT LIME CHICKEN • THE …
Web May 12, 2017 1 can coconut milk, light or regular 3-4 cloves garlic, chopped or pressed 1 – 2 teaspoons ginger, fresh, chopped or ¼ teaspoon ground ginger 2 teaspoons seasoned salt ½ teaspoon black pepper ½ …
From thefreshcooky.com
From thefreshcooky.com
CREAMY COCONUT LIME CHICKEN WITH PASTA - EATINGWELL
Web Aug 1, 2018 1 pound skinless, boneless chicken breast halves, cut into bite-size strips ¼ teaspoon coarsely ground black pepper 2 tablespoons lime juice 1 cup unsweetened light coconut milk ¼ cup plain low-fat …
From eatingwell.com
From eatingwell.com
MARGARITA KEY LIME PIE - RECIPE GIRL®
Web May 1, 2023 Preheat the oven to 350°F. In a medium bowl, stir together the coconut, cookie crumbs and melted butter. Press the crust into the bottom and up the sides of a 9 …
From recipegirl.com
From recipegirl.com
STICKY COCONUT CHICKEN AND RICE CASSEROLE RECIPE
Web May 3, 2023 Preheat the oven to 375 degrees F (190 degrees C). Sprinkle both sides of chicken pieces with garlic salt. Heat 2 tablespoons oil in a Dutch oven over medium-high …
From allrecipes.com
From allrecipes.com
24 LOW-CARB BREAKFAST RECIPES THAT ARE SO TASTY
Web May 1, 2023 Tomatillos, jalapeño, sharp cheddar, fresh cilantro, and lime juice will certainly liven up your healthy breakfast lineup and have everybody grabbing seconds. …
From prevention.com
From prevention.com
BEST COCONUT-LIME LAYER CAKE RECIPE - HOW TO MAKE COCONUT …
Web Apr 28, 2023 Cake. Step 1 Preheat oven to 350°. Grease 3 (8") baking pans with cooking spray. Line bottoms of pans with parchment, then grease with cooking spray. In a …
From delish.com
From delish.com
SEARED COCONUT-LIME CHICKEN WITH SNAP PEA SLAW - GOOD …
Web May 6, 2019 Step 1 In large bowl, whisk together sesame oil, ginger, 1 1/2 tablespoons lime juice and 1/2 teaspoon salt. Add snap peas, snow peas and scallions, and toss to …
From goodhousekeeping.com
From goodhousekeeping.com
COCONUT-LIME CHICKEN & SNOW PEAS - EATINGWELL
Web Aug 16, 2019 Preheat oven to 400 degrees F. Whisk coconut milk, lime juice, sugar and salt in an 8-by-8-inch glass baking dish. Transfer 1/4 cup of the dressing to a large bowl; …
From eatingwell.com
From eatingwell.com
CURRIED COCONUT SALMON SOUP RECIPE - REAL SIMPLE
Web Apr 27, 2023 Directions. Heat oil in a large pot or Dutch oven over medium-low. Add shallot, ginger, garlic, and curry paste; cook, stirring often, until shallot is softened, 2 to 3 …
From realsimple.com
From realsimple.com
STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE RECIPE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com
From pinchofyum.com
THAI CROCKPOT CURRY CHICKEN - CARLSBAD CRAVINGS
Web Transfer the chicken to a cutting board and shed when cool enough to handle. Step 4: Add the slurry and peanut butter. Meanwhile, in a small bowl, whisk the cornstarch together …
From carlsbadcravings.com
From carlsbadcravings.com
CROCKPOT COCONUT LIME CHICKEN - RECIPEMAGIK
Web Jul 3, 2021 Add chicken breasts in one single layer. Pour coconut milk, minced garlic, lime juice, coconut cream, and coconut sugar. Stir well and cover with a glass lid. Cook …
From recipemagik.com
From recipemagik.com
LIME CHICKEN (MARINADE – GREAT FOR GRILLING!) - RECIPETIN EATS
Web Jun 17, 2019 Instructions. Use fist (or rolling pin!) to pound fat end of chicken breast to about 1.7 cm / 2/3" thickness (not required for thigh). Place chicken and Marinade in a …
From recipetineats.com
From recipetineats.com
COCONUT LIME CHICKEN - THE DINNER BITE
Web Apr 5, 2021 Instructions. Start by seasoning the boneless chicken thighs on both sides with salt and pepper. Heat up coconut oil on medium heat until melted, carefully add the …
From thedinnerbite.com
From thedinnerbite.com
40 HEALTHY LOW-CALORIE CHICKEN RECIPES - INSANELY GOOD
Web Sep 20, 2022 22. Lemon Rosemary Chicken (343 kcal) Light, herby, and wonderfully citrusy, lemon, and rosemary chicken is perfect for any night of the week. You’ll make a …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
EASY BAKED COCONUT CHICKEN TENDERS RECIPE - PALEO & LOW CARB
Web Oct 11, 2015 Dredge each chicken tender in the coconut flour, dip in the egg shaking off the excess), and finally press/roll in the coconut flakes. Place on the wire rack. Bake the …
From wholesomeyum.com
From wholesomeyum.com
PAN SEARED COCONUT LIME CHICKEN BREASTS RECIPE - DELICIOUS LITTLE …
Web May 20, 2020 Remove the chicken to a plate. Using the same pan, add the chicken stock, lime juice, onion powder, cilantro, and red pepper, if using. Bring to a gentle boil, until …
From deliciouslittlebites.com
From deliciouslittlebites.com
#time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #salads #vegetables #asian #easy #inexpensive #number-of-servings #4-hours-or-less
You'll also love
