Low Carb Breakfast Crepes With Cheese Filling Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB BREAKFAST CREPES WITH CHEESE FILLING

The creamy cheese filling is just as delightful as the subtly sweet crepe. Oh, and they're pretty as a picture too!

Provided by Susan Feliciano

Categories     Other Breakfast

Time 30m

Number Of Ingredients 15



Low Carb Breakfast Crepes With Cheese Filling image

Steps:

  • 1. Beat together egg and egg white until light and fluffy. Beat in cream, salt, and a few drops vanilla.
  • 2. Stir baking powder into baking mix, and add to egg mixture. Beat well, scraping sides of bowl to incorporate all the grains of the baking mix. Let batter rest.
  • 3. Blend together the softened cream cheese, yogurt, sugar substitute (Splenda or Xylitol), and a few drops of vanilla until smooth and well mixed.
  • 4. Place fruit and preserves in a small bowl. Microwave for 30 seconds on high. Stir until smooth.
  • 5. To cook crepes: Spray a crepe pan or 10-inch non-stick skillet with cooking spray, and heat over medium heat. When hot, pour half the crepe batter into pan, tilting pan so batter thinly covers the bottom of the pan. Lower heat to medium low. Cook until top starts to dry out. Carefully turn crepe over, using a large, thin spatula. Cook other side briefly and remove to serving plate. Cook remaining batter in the same way.
  • 6. To assemble crepes: Spoon half of cheese mixture over each crepe and roll up. Top with half of preserves/fruit mixture. Serve immediately.

CREPES
1 large egg
1 egg white
1/8 c cream
few drops vanilla flavoring
1 pinch salt
1/4 c low-carb baking mix
1/8 tsp baking powder
CHEESE FILLING
2 oz neufchatel cheese, softened (1/4 large package)
2 Tbsp non-fat greek yogurt
1 Tbsp sugar substitute (xylitol or splenda, granulated)
FRUIT TOPPING
1/4 c frozen or fresh sliced strawberries
2 Tbsp sugar free strawberry preserves

LOW-CARB SAVORY BREAKFAST CREPES

What a delicious way to fix eggs for every day or for company! I load them with good-for-you veggies, too. Feel free to add ham or bacon to the egg mixture. You could also add other favorite low-carb veggies like zucchini or yellow squash. I have a light appetite and use this recipe for two people. That saves two more crepes for another day to use for a different breakfast, or to use for dessert with berries and cream after dinner.

Provided by Paula

Categories     100+ Breakfast and Brunch Recipes     Crepes

Time 45m

Yield 2

Number Of Ingredients 11



Low-Carb Savory Breakfast Crepes image

Steps:

  • Combine cream cheese, eggs, almond flour, and almond milk in a blender. Blend until smooth, 30 seconds to 1 minute.
  • Heat an 8-inch nonstick skillet over medium heat for about 2 minutes. Pour in 3 tablespoons of crepe batter and swirl until it covers the bottom of the skillet. Cook until lightly browned, about 1 minute per side. Transfer to a plate to cool and cover with parchment paper or a paper towel. Repeat until you have cooked 4 crepes.
  • Cook pepper and onion in the same skillet until onions are translucent, about 3 minutes. Add spinach and mushrooms and cook until spinach is slightly wilted, 2 to 3 minutes. Add eggs; season with salt and pepper. Scramble until eggs reach desired consistency, about 2 minutes. Top with Cheddar cheese.
  • To assemble the crepe: Place scrambled egg mixture down the center of 2 crepes and fold over from each side. Reserve remaining crepes for later use.

Nutrition Facts : Calories 385.8 calories, Carbohydrate 8.7 g, Cholesterol 385.2 mg, Fat 31.1 g, Fiber 2.8 g, Protein 20.4 g, SaturatedFat 10.8 g, Sodium 331.2 mg, Sugar 2.8 g

2 ounces cream cheese, softened
2 eggs
⅓ cup almond flour
1 tablespoon almond milk
¼ cup diced yellow bell pepper
1 tablespoon diced onion
½ cup packed baby spinach leaves
2 mushrooms, sliced
2 eggs, beaten
1 pinch salt and ground black pepper
1 tablespoon grated Cheddar cheese

More about "low carb breakfast crepes with cheese filling recipes"

KETO CREPES (ONLY 1.6G NET CARBS) - SWEET AS HONEY

From sweetashoney.co
4.8/5 (63)
Total Time 5 mins
Category Breakfast
Published Jun 28, 2021
keto-crepes-only-16g-net-carbs-sweet-as-honey image


LOW CARB CREPES WITH BLUEBERRY CREAM CHEESE FILLING
Web Jul 21, 2022 Instructions. To make the crepes combine the ingredients in a large mixing bowl and whisk until smooth. Heat a 12-inch skillet over …
From agirlworthsaving.net
4.8/5 (4)
Total Time 45 mins
Servings 12
Calories 185 per serving
  • Heat a 12-inch skillet over medium. Lightly coat with coconut oil. Add 1/3 cup batter. Cook until underside of crepe is golden brown, 3 to 4 minutes.
  • Loosen edge of crepe with a rubber spatula, then quickly flip. Cook 1 minute more. Slide crepe out of skillet and repeat with remaining batter. (Coat pan with coconut as needed.)


15+ HIGH-FIBER, ANTI-INFLAMMATORY VEGETARIAN DINNER RECIPES
Web Oct 13, 2023 Spinach Ravioli with Artichokes & Olives. Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 …
From eatingwell.com


15+ VEGGIE-PACKED FALL LUNCH RECIPES - EATINGWELL
Web Oct 13, 2023 Each dish is packed with seasonal vegetables like cauliflower, kale and sweet potato to help make your midday meal taste like the perfect lunch for fall. Lunches …
From eatingwell.com


17 BREAKFAST IDEAS FOR A NUTRITIOUS START - MSN
Web Sweet Keto Challah Bread Recipe. Photo credit: Low Carb – No Carb. That’s why we’ve got 17 different breakfast ideas to choose from. They might look simple, but they’re far …
From msn.com


13 BREAKFAST RECIPES THAT HIT THE SPOT - MSN
Web The Low Carb Biscuits and Gravy offers all the comforting feels without the typical carbs. Picture this: flaky biscuits drenched in a savory, rich gravy, all while staying guilt-free.
From msn.com


20 DELICIOUS LOW CARB BREAKFAST RECIPES - HEALTHLINE
Web Dec 2, 2021 Preheat the oven to 350°F (180°C). Cut each bell pepper in half length-wise and remove the stem and seeds. Arrange them on a greased baking sheet and set …
From healthline.com


KETO EGG FAST SNICKERDOODLE CREPES (LOW CARB)
Web Jul 8, 2014 Blend all of the crepe ingredients (except the butter) together in a blender or magic bullet until smooth. Let the batter rest for 5 minutes. Heat butter in a nonstick pan on medium heat until sizzling.
From ibreatheimhungry.com


BREAKFAST CREPES WITH CREPE FILLING IDEAS - ON THE GO …
Web Oct 22, 2018 Warm the pan (s) over medium heat for about 5-10 minutes. Pour ¼ cup batter in the pan, immediately lift the pan and swirl to distribute the crepe batter evenly throughout, making sure that the edges are …
From onthegobites.com


LOW CARB BREAKFAST - RASPBERRY CREPES! - KETOGENIC …
Web Place bowl in fridge. Take your pan and put on medium heat. You could add a bit of butter if you like. When the pan is hot, pour in a quarter of the egg mixture from the blender. Once you see bubbles forming, carefully flip …
From ketogenicwoman.com


5 MINUTE KETO EGG CRêPE WITH HAM & CHEESE RECIPE « …
Web Nov 17, 2020 Add salt and whipping cream, white pepper, and whisk until homogeneous. Melt the butter on a non-stick large skillet. Pour the egg mixture, thinly covering the whole surface of the pan. Sprinkle the …
From likehotketo.com


SAVORY CREPES - I HEART NAPTIME
Web Feb 21, 2023 Pour about 1/4 cup batter into the pan and cook over medium heat. Turn pan immediately from side to side to form an even circle. Cook for about 1-2 minutes per side, or until lightly browned. Remove …
From iheartnaptime.net


EASY 4 INGREDIENT KETO CREPES - LOW CARB WITH JENNIFER
Web Sep 18, 2019 Preheat an 8 inch non-stick skillet over medium heat and spray with cooking spray. Add ¼ cup of the batter to the skillet and swirl it around the pan until it coats the bottom. Cook for a few minutes until the …
From jenniferbanz.com


LOW CARB BREAKFAST CREPES WITH CHEESE FILLING - PROVEN RECIPES
Web May 25, 2023 5. To cook crepes: Spray a crepe pan or 10-inch non-stick skillet with cooking spray, and heat over medium heat. When hot, pour half the crepe batter into …
From proven-recipes.com


KETO COCONUT FLOUR CREPES (ONLY 6 INGREDIENTS)
Web Mar 20, 2023 Instructions. In a large mixing bowl, add all the ingredients in this order: eggs, melted coconut oil, almond milk, coconut cream, vanilla extract, coconut flour, and almond meal. Using a whisk or …
From sweetashoney.co


LOW CARB CREPES WITH RICOTTA CREAM FILLING | THE …
Web Jan 16, 2017 Instructions. In a large bowl whisk together eggs, milk, water, vanilla and butter. Sift in almond & coconut flours, and salt and whisk all ingredients together until batter is smooth. Let sit for 3-4 minutes as the …
From thefoodieaffair.com


KETO BLUEBERRIES & CREAM CREPES – LOW CARB BREAKFAST …
Web Oct 7, 2020 Add in some butter or coconut oil to grease it lightly. Pour in a bit of batter (about 1/4 cup at a time) while swirling the pan to help it spread to the edges. Cook until the edges start to crisp up (about 3 minutes per …
From tasteaholics.com


(VERY EASY) KETO CREPES RECIPE - KETOCONNECT
Web Nov 8, 2021 Instructions: Combine the coconut oil, milk, psyllium husk, coconut flour, eggs, and vanilla (optional) in a blender. Blend on high for 30 seconds to a minute until all the flours are mixed into the batter. Heat …
From ketoconnect.net


EASY LOW CARB DIABETIC FRIENDLY CREPE RECIPE
Web Heat a crepe pan or grill to medium/high temperature. Brush the bottom of the pan with butter or canola oil. Pour 3 tablespoons of batter onto the surface of the pan, and swirl …
From thenakeddiabetic.com


KETO CREPES- JUST 2 GRAMS CARBS! - THE BIG MAN'S WORLD
Web Dec 2, 2020 Sweetened cream cheese and low carb fruit– Whip softened cream cheese with some erythritol and spread inside the crepes, followed by some mixed berries. Coconut whipped cream and sugar free …
From thebigmansworld.com


LOW-CARB BREAKFAST BLISS: 11 RIDICULOUSLY SIMPLE RECIPES - MSN
Web 2-Ingredient English Muffins. Photo credit: Primal Edge Health. Experience the joy of lazy mornings with our ridiculously simple Low-Carb Pumpkin Muffins. Picture the warm …
From msn.com


10 HEALTHY WRAPS & BURRITOS TO MAKE FOR BREAKFAST - MSN
Web Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach. Mornings just got easier with these satisfying breakfast burritos made with eggs, spinach, serrano peppers …
From msn.com


LOW CARB CREPES - SWEET OR SAVORY FLOURLESS CREPES …
Web Nov 29, 2017 In a large bowl, combine eggs, half and half, and olive oil. Whisk until smooth. Optionally, you can season the batter with spices, extracts, sweetener, etc. On medium-low heat, place a 10" non-stick …
From allshecooks.com


20+ CRANBERRY RECIPES TO MAKE FOREVER - EATINGWELL
Web 11 hours ago It's simple (just five ingredients!), is lightly sweet without being too sugary and has just the right amount of zesty flavor from orange peel. Plus, it's so easy--it goes from …
From eatingwell.com


EASY KETO CREPES RECIPE WITH ALMOND FLOUR - LOW CARB …
Web Oct 20, 2017 Get your smaller spoon for scooping, a flat spatula for flipping, oil, and nonstick pan. With your small spoon, scoop the batter onto the preheated pan with a bit of oil. Tilt the pan, and using a circular …
From lowcarb-nocarb.com


10+ COMFORTING HIGH-PROTEIN CASSEROLE RECIPES FOR FALL - EATINGWELL
Web 2 days ago 15 Comforting High-Protein Casseroles for Fall. Seasonal vegetables like cauliflower, kale and cabbage make these casseroles the perfect dishes for a cozy fall …
From eatingwell.com


CREAM CHEESE CREPE FILLING (4 INGREDIENTS!) - I HEART …
Web Jan 4, 2023 Beat the cream cheese, sugar and vanilla until smooth. Mix in whipped cream. Then mix in the whipped cream. Mix just until smooth. Add filling to crepes and enjoy! Spread on top of crepes and add desired …
From iheartnaptime.net


HEALTHY PUMPKIN SMOOTHIE (WITH PUMPKIN PIE SPICE) - LOW CARB …
Web 15 hours ago Instructions. Place all the ingredients in a blender. Blend on high speed until smooth and creamy. Taste the smoothie and adjust the sweetness or spice levels if …
From lowcarbyum.com


KETO CREPES WITH 2 CARBS & MADE IN JUST 10 MINUTES - THE DIET …
Web Jun 27, 2022 And all you need to make this low-carb crepes recipe is just 4 ingredients, and about 10 minutes! THE BEST KETO CREPES. HOW TO MAKE CREPES KETO. …
From thedietchefs.com


Related Search