Low Carb Japanese Curry Recipes
LOW CARB JAPANESE CURRY
My husband and I love Japanese curry but have changed to a low carb eating plan. He was searching for low carb and found "Mock Rice" grated cauliflower. I started looking for Japanese curry recipes. Came across http://www.food.com/recipe/japanese-curry-rice-238880?scaleto=4&mode=null&st=true and altered it to fit our dietary needs :-9
Provided by Chef Jewel
Categories Chicken Breast
Time 1h45m
Yield 4-8 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl add 3 cups of water and add the bouillon if using broth just measure out 3 cups.
- Slice the remaining two onions very thinly.
- Heat butter in another pan and saute onion slices until they are brown for 15-20 minutes add coconut oil midway through cooking time.
- Add the garlic and the ginger to the pan and saute well.
- Add flour, curry powder and garam masala saute over low heat.
- Slowly pour the broth into the pan, little by little, stirring quickly.
- Simmer the curry roux until thickened.
- In a saute pan saute chicken until lightly browned about 15 minutes add to curry mixture and simmer for an addition 20 minutes over medium low heat.
- grated the cauliflower and steam in the microwave for 5 minutes WITHOUT water.
- Serve curry over cauliflower and enjoy.
Nutrition Facts : Calories 293.6, Fat 15.5, SaturatedFat 10.2, Cholesterol 71.9, Sodium 227.1, Carbohydrate 17.7, Fiber 5.2, Sugar 6.4, Protein 23.6
More about "low carb japanese curry recipes"
JAPANESE CURRY | 20 MINUTES | LOWCARBINGASIAN
2022-03-17 Directions. 1) Gather all the ingredients. 2) In a stove top pot or dutch oven pot, boil water. 3) Meanwhile, cut chicken into bite-size cube pieces.
From lowcarbingasian.com
5/5 (9)Calories 241 per servingCategory Main Course
From lowcarbingasian.com
5/5 (9)Calories 241 per servingCategory Main Course
LOW-CARB JAPANESE CHICKEN KATSU CURRY RECIPE - U.P BLOG
2022-08-22 You could pair this dish with steamed basmati rice if you are not following a low-carb diet, and we have included the macros for both options below. This dish can be prepared …
From blog.ultimateperformance.com
Estimated Reading Time 3 mins
From blog.ultimateperformance.com
Estimated Reading Time 3 mins
IS JAPANESE CURRY HEALTHY? (A LOW CARB JAPANESE CURRY …
2022-01-13 Instructions. Turn the instant pot to sauté mode and sauté the garlic, ginger and onions. When soft and golden, add in chicken pieces seasoned in salt and pepper and sear. …
From fitsianfoodlife.com
5/5 (1)Category Main CourseCuisine JapaneseCalories 413 per serving
From fitsianfoodlife.com
5/5 (1)Category Main CourseCuisine JapaneseCalories 413 per serving
LOW-CARB JAPANESE CURRY RECIPE — THE EXPERIENCE CURATORS
2018-09-15 Low-carb. 2 teaspoons of butter. S&B Curry Mix Blocks *. 1 pound of tenderloin beef. Carrots. Broccoli Slaw. Shirataki Noodles *. Directions: I heated up the butter in a pan …
From theexperiencecurators.com
Estimated Reading Time 1 min
From theexperiencecurators.com
Estimated Reading Time 1 min
JAPANESE CURRY [AUTHENTIC RECIPE] - WANDERSPICE
2017-05-18 This Japanese Curry recipe is as authentic as it gets and Katherine, who spent some time in Japan, attested to the flavor and consistency. Not many chefs make Japanese …
From wanderspice.com
From wanderspice.com
THE BEST LOW-CARB KETO CURRY RECIPES – DITCH THE CARBS
The best low-carb keto CURRY recipes are delicious, family-friendly, and budget-friendly too. Quick and easy keto naan bread, keto samosas, and cauliflower rice. See my keto cookbooks. …
From ditchthecarbs.com
From ditchthecarbs.com
THE TASTIEST LOW-CARB VEGETABLE CURRY | KETODIET BLOG
2018-08-06 Preheat the oven to 190 °C/ 375 °F (fan assisted). Chop the eggplants (aubergines) into 2.5 cm (1-inch) chunks. Place on a baking tray, drizzle with 1 tbsp of olive oil and a pinch …
From ketodietapp.com
From ketodietapp.com
20 BEST LOW CARB ASIAN RECIPES - I BREATHE I'M HUNGRY
2017-07-07 9. Chicken wings are always a winner and this low carb Bacon Wrapped Asian Chicken Wings recipe from IBIH is no exception. A little sweet, a little spicy, but most …
From ibreatheimhungry.com
From ibreatheimhungry.com
COCONUT CURRY CHICKEN: A KETO LOW CARB CURRY RECIPE
2019-03-25 Stews like this low carb chicken curry recipe freeze quite well. Once the chicken curry with coconut cream has cooled, store it in a glass or plastic container (see note above if …
From wholesomeyum.com
From wholesomeyum.com
10 BEST LOW CARB CURRY RECIPES | YUMMLY
cooked chicken, thai basil, powdered ginger, yellow onion, natural peanut butter and 8 more
From yummly.co.uk
From yummly.co.uk
LOW CARB JAPANESE FOOD - KETO JAPANESE RECIPES - TASTEAHOLICS
If you have any more great low carb Japanese inspired recipes, let us know- we are always looking to try new foods too! Enjoy. Pin 200. Share 3. Email. Yum. 203 Shares. Keto …
From tasteaholics.com
From tasteaholics.com
10 BEST LOW CARB CURRY RECIPES | YUMMLY
2022-10-05 onion, sea salt, olive oil, chicken breast, chicken broth, garlic and 5 more
From yummly.com
From yummly.com
LOWER CARB JAPANESE CHICKEN CURRY - ON DIABETES
Steps: Heat oil in pan and brown chicken thighs, remove and set aside. Add the onions, garlic and chili and cook until softened. Add the flour, curry powder and garam masala and heat through …
From ondiabetes.co.uk
From ondiabetes.co.uk
LOW-CARB JAPANESE CURRY RECIPE — THE EXPERIENCE CURATORS
Sep 16, 2018 - I love flavorful low-carb meals that are filling and can be cooked quickly! Try this recipe and you'll be hooked! Ingredient list with affiliate links to order them on amazon for …
From pinterest.com
From pinterest.com
THE BEST JAPANESE KEEMA CURRY | 15 MINUTES
2021-03-31 1) Gather all the ingredients. 2) Chop onions, slice mushrooms and grate garlic as shown below. Set aside once completed. 3) In a Teflon fry pan, add cooking oil and bring up to …
From lowcarbingasian.com
From lowcarbingasian.com
LOW CARB JAPANESE CURRY RECIPE - FOOD.COM
Sep 10, 2016 - My husband and I love Japanese curry but have changed to a low carb eating plan. He was searching for low carb and found "Mock Rice" grated. Pinterest. Today. Explore. …
From pinterest.com
From pinterest.com
THE 20 BEST KETO CURRY RECIPES
2021-02-14 Low Carb Mushroom Curry. A tasty alternative for those on a vegan or vegetarian keto diet, this rich, savoury keto curry recipe from Easy and Delish uses mushrooms in stead …
From ieatketo.com
From ieatketo.com
LOW-CALORIE KATSU CHICKEN CURRY – LO-DOUGH
Preheat your oven to 200C/392F/Gas mark 6. Season the chicken with some salt and pepper. Add the seasoned chicken to a bowl with the beaten egg and ensure it is well coated. In a …
From lodough.co
From lodough.co
You'll also love
