Low Carb Latkes Recipes
LOW-CARB PANCAKES
If you are watching your carbs and craving pancakes, here is a breakfast you will like. To obtain almond meal, put some almonds in your food processor and pulse them until they are the consistency of cornmeal. Be careful if you over-pulse, you will obtain almond butter :).
Provided by Engineer in the Kit
Categories Breakfast
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Cook the batter as you would pancakes, be careful not to burn them as you might not get the regular bubbles.
- Serve them with sugar-free syrup.
Nutrition Facts : Calories 468.2, Fat 41.8, SaturatedFat 5.1, Cholesterol 186, Sodium 362.2, Carbohydrate 11.6, Fiber 5.8, Sugar 2.8, Protein 16.4
LOW CARB LATKES
Make and share this Low Carb Latkes recipe from Food.com.
Provided by SEvans
Categories < 30 Mins
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Peel and grate your turnips with the small grate side of the grater.
- Place grated turnip in a tea towel and squeeze out as much liquid as possible. Drop in a mixing bowl.
- Finely chop your onions - use a processor if possible. Add to turnip mixture.
- Lightly beat eggs add salt and pepper and combine with turnips and onions.
- Add flour a little at a time - you most likely won't need 2 tbspns -.
- In a frying pan pour enough oil to coat the bottom of the pan generously.
- Heat on medium LOW heat.
- Place by tablespoon (or thereabout) in the oil heated and slightly flatten.
- Cook until brown and crispy and flip to the other side. Remember your vegetables are raw so don't be in a hurry - cook fairly slowly.
- Remove from heat - place on napkin to absorb excess oil and sprinkle with additional seasoning of your choice.
- Latkes can be kept warm in a 250°F oven until ready to serve.
Nutrition Facts : Calories 149.9, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 158.1, Carbohydrate 17.5, Fiber 2.9, Sugar 6.5, Protein 8.5
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