Low Carb Low Cal Low Fat Frosty Pudding Treat Recipes
LOW-CARB LOW-CAL LOW-FAT FROSTY PUDDING TREAT
This was passed onto me by the trainer at my gym. It was meant to solve my cravings for frozen yogurt...it did!
Provided by Karen..
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Prepare pudding with milk as directed on box.
- Gently fold in Cool Whip.
- Place into 4 individual serving dishes and freeze for about 30 minutes.
Nutrition Facts : Calories 94.9, Fat 2.1, SaturatedFat 1.3, Cholesterol 8.2, Sodium 283.5, Carbohydrate 13.3, Fiber 0.4, Sugar 0.7, Protein 5.5
LOW - FAT PLUM PUDDING
This is another recipe that I found in our local newspaper, and I thought that it sounded good, and I know that I"m going to try it so I thought I'd shre it with you -
Provided by Chef mariajane
Categories Dessert
Time 30m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- PUDDING:.
- Mix all together. Steam for 30-40 minutes in 350F oven.
- LEMON SAUCE:.
- Cook until thick. Serve warm on the plum pudding.
Nutrition Facts : Calories 276.8, Fat 21.3, SaturatedFat 11.3, Cholesterol 208.4, Sodium 120.7, Carbohydrate 18.1, Fiber 1.4, Sugar 6.9, Protein 4
LOW CARB CHEESECAKE DESSERT
I love this and am tired of always having to search for this recipe when I want to make it, so am posting it here so I always will know where to look.
Provided by Beverly292
Categories Cheesecake
Time 5m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Beat all ingredients together. Enjoy on its own or top with fruit or sugar free jelly for a treat.
Nutrition Facts : Calories 282.9, Fat 27.7, SaturatedFat 16.4, Cholesterol 96, Sodium 338.6, Carbohydrate 6.7, Sugar 1.3, Protein 3.1
YUMMY LOW CAL-LOW FAT PINEAPPLE BREAD PUDDING
Make and share this Yummy Low Cal-Low Fat Pineapple Bread Pudding recipe from Food.com.
Provided by Sisty Gin
Categories Dessert
Time 1h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Coat a medium-size casserole dish with nonstick spray.
- Place the bread cubes in the casserole dish and set aside.
- In a medium-size bowl, mix together the egg substitute, sugar, milk, and vanilla.
- Add the pineapple and juice and mix thoroughly.
- Pour over the bread cubes in the casserole dish.
- Cover and place in refrigerator for at least two hours-- or overnight.
- When ready to bake, preheat oven to 325 degrees.
- Uncover the casserole dish and pour the melted butter evenly over the top.
- Bake for about 50 minutes or until the top is lightly browned.
- Serve warm.
- Refrigerate leftovers.
Nutrition Facts : Calories 184.3, Fat 3.1, SaturatedFat 1.4, Cholesterol 5.6, Sodium 185.2, Carbohydrate 34.2, Fiber 1, Sugar 25.3, Protein 5.5
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