Low Carb Mock Oatmeal Recipes

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LOW CARB "MOCK OATMEAL"

This low carb recipe has the texture of oatmeal and my go to recipe for breakfast. The flax meal keeps me full all morning because of the fiber. My daughter loved this when she low carbed after having a baby!

Provided by Mimi's Kitchen @MimsKitchen

Categories     Other Breakfast

Number Of Ingredients 7



Low carb

Steps:

  • Mix dry ingredients in bowl making sure to remove lumps from protein powder.
  • Add wet ingredients and mix well.
  • Microwave 1 min 30 seconds. Remove, stir well and enjoy!
  • Approximately 3 net carbs, induction friendly.

3/4 scoop(s) whey protein powder
4 tablespoon(s) flax meal
1/2 teaspoon(s) cinnamon
1/2 teaspoon(s) maple extract
1/8 cup(s) heavy cream, whipped
1/8 cup(s) davinci sugar free vanilla syrup
1/2 cup(s) hot water

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