Low Carb Spiced Steak Tips 0 Net Carbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW CARB GRILLED STEAK WITH RED WINE SAUCE - 0 NET CARBS

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 485 calories, 42g protein,

Provided by mariposa13

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Low Carb Grilled Steak With Red Wine Sauce - 0 Net Carbs image

Steps:

  • In large ziplock bag or large bowl, mix wine, oil, garlic, italian seasoning, salt, cumin, and pepper.
  • Place steak in the bag (or bowl), seal, and refrigerate for 2-8 hours.
  • Start the grill.
  • Remove steak from marinade, reserve marinade, and grill steak 4 min per side or to your preferred level of doneness.
  • While steak is grilling, heat marinade and butter in a skillet over high heat, stirring occasionally, for 5 min or until sauce reduces by about half.
  • Serve steak, spooning sauce over each serving.

Nutrition Facts : Calories 168.9, Fat 15.5, SaturatedFat 6.4, Cholesterol 22.9, Sodium 659.9, Carbohydrate 2.5, Fiber 0.2, Sugar 0.2, Protein 0.5

1/2 cup dry red wine
2 tablespoons olive oil
2 tablespoons chopped garlic
1 tablespoon italian seasoning
1 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground black pepper
1 1/2 lbs tenderloin, t-bone or 1 1/2 lbs your favorite steak
3 tablespoons butter

LOW CARB BISTRO FLANK STEAK - 0 NET CARBS

Cook time does not include marinading time. From The New Atkins for a New You Cookbook. Per Serving: 0 net carbs, 0 total carbs, 0g fiber, 42g protein, 13g fat, 300 calories

Provided by mariposa13

Categories     Meat

Time 1h

Yield 6 serving(s)

Number Of Ingredients 11



Low Carb Bistro Flank Steak - 0 Net Carbs image

Steps:

  • Combine wine, rosemary, oil, mustard, splenda, worcestershire sauce, and garlic in large resealable plastic bag.
  • Seal bag and knead to mix marinade.
  • Add steak, reseal bag, and turn to coat. Refrigerate at least 4 hrs, but preferably overnight.
  • Prepare medium-high heat grill; oil grill rack.
  • Remove steak from marinade and season on both sides with salt and pepper.
  • Discard the marinade or boil it for 3-4 min to serve with steak.
  • Grill steak until done to taste, about 5 min per side for med-rare.
  • Transfer steak to cutting board and let sit 10 minute.
  • Thinly slice diagonally across the grain.

Nutrition Facts : Calories 312.9, Fat 17.2, SaturatedFat 5.8, Cholesterol 102.8, Sodium 429.9, Carbohydrate 1.8, Fiber 0.2, Sugar 0.4, Protein 32.3

1/2 cup dry red wine, such as merlot, chianti or 1/2 cup cabernet sauvignon wine
1 tablespoon rosemary, chopped fresh or 1 1/2 teaspoons dried rosemary
2 tablespoons extra virgin olive oil
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
1/2 teaspoon Splenda granular
1 tablespoon Worcestershire sauce
2 large garlic cloves, chopped
1 (2 lb) flank steaks
3/4 teaspoon salt
1/2 teaspoon fresh black pepper

LOW CARB STEAK AND ONIONS - 0 NET CARBS

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 448 calories, 42g protein, 0g carbs, 0 fiber, 0 net carbs, 27g fat, 9g sat fat, 172mg cholesterol, 670mg sodium

Provided by mariposa13

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6



Low Carb Steak and Onions - 0 Net Carbs image

Steps:

  • Heat butter and oil in large skillet over med heat.
  • Cook onion for 4 min, stirring.
  • Meanwhile, sprinkle steak with salt and pepper.
  • Turn the heat to high, move onion to the edge of the skillet, and place steak in the middle.
  • Cook steak for 8 min or to your preferred doneness, turning once.
  • Top each steak with onions.

Nutrition Facts : Calories 425.1, Fat 22.5, SaturatedFat 8.4, Cholesterol 149.6, Sodium 737.1, Carbohydrate 2.8, Fiber 0.5, Sugar 1.2, Protein 50.4

2 tablespoons butter
2 tablespoons olive oil
1 medium onion, sliced into thin pieces
1 1/2 lbs steak, such as sirloin
1 teaspoon salt
1/2 teaspoon ground black pepper

LOW CARB SPICED STEAK TIPS - 0 NET CARBS

From The Complete Idiot's Guide to Quick & Easy Low Carb Meals. Per Serving: 656 calories, 84g protein, 0g carbs, 0g fiber, 0 net carbs, 24g fat, 8g sat fat, 313 mg cholesterol, 816mg sodium

Provided by mariposa13

Categories     Steak

Time 13m

Yield 2 serving(s)

Number Of Ingredients 2



Low Carb Spiced Steak Tips - 0 Net Carbs image

Steps:

  • Pour worcestershire sauce over steak tips in a bowl.
  • Turn steak pieces in marinade to cover all sides.
  • Cook immediately, or if you have time, cover the bowl and refrigerate for up to 8 hours.
  • When ready to cook, start grill.
  • Grill for 4 min per side until done.

Nutrition Facts : Calories 659.2, Fat 19.9, SaturatedFat 7.6, Cholesterol 268.8, Sodium 881.3, Carbohydrate 13.4, Sugar 6.9, Protein 100.1

1/2 cup Worcestershire sauce
1 1/2 lbs steak, tips sliced

More about "low carb spiced steak tips 0 net carbs recipes"

LOW CARB RECIPES UNDER 5G NET CARBS PER SERVING
Low Carb; Asian Dishes; Per Serving: Under 5g Net Carbs. Here you'll find low carb recipes with less than 5 grams of net carbs per serving, including ideas for breakfast, lunch, dinner, and desserts. Creamy Asparagus Soup . Beef Jerky. …
From savorytooth.com
low-carb-recipes-under-5g-net-carbs-per-serving image


22 KETO STEAK RECIPES & DINNER IDEAS - DR. DAVINAH'S EATS
2019-12-03 Uses a regular or dual zone air fryer. Cajun Shrimp and Boneless Strip Steak. Get this Recipe. 4. Garlic Butter Steak Bites. These are one of my favorite keto steak recipes. The juicy chunks of steak can be a quick high …
From drdavinahseats.com
22-keto-steak-recipes-dinner-ideas-dr-davinahs-eats image


THE EASIEST SIRLOINSTEAK TIPS RECIPE • LOW CARB WITH JENNIFER
2018-08-09 Heat a heavy bottom skillet over medium-high heat. Add the Avocado oil. When the oil just starts to smoke, add ⅓ to half of the steak bites, being careful not to crowd the pan. let cook on the first side until a brown crust …
From jenniferbanz.com
the-easiest-sirloinsteak-tips-recipe-low-carb-with-jennifer image


SIRLOIN STEAK TIPS (SLOW COOKER, KETO) - LOW CARB YUM
2019-05-20 Instructions. Heat oil in large skillet over medium-high heat. Season beef with salt and pepper. Brown meat in hot oil, about 3-5 minutes per side, then set aside. Place sliced mushrooms and onions into slow cooker. Top with …
From lowcarbyum.com
sirloin-steak-tips-slow-cooker-keto-low-carb-yum image


LOW CARB STEAK TIPS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


CARBS IN SPICES & SEASONING - KETO & LOW CARB VEGETARIAN RECIPES
2020-04-08 Carbs in Spices & Seasoning. As keto vegetarians and vegans we will find ourselves reaching out to the spice rack a lot. Although the spices by themselves may not be …
From ketovegetarianrecipes.com


STEAK BITES - THAT LOW CARB LIFE
2021-04-29 Whisk together the hot water and salt until the salt is nearly dissolved. Add the remaining ingredients and whisk well. Pour the marinade over the steak. Seal the bag and …
From thatlowcarblife.com


IS STEAK KETO? CARBS IN STEAK + KETO STEAK RECIPES | WHOLESOME …
2021-10-15 Steak Nutrition. Whether you choose lean meat or fattier cuts, steak has excellent macros for keto. Here are the full nutritional facts for one beef top loin steak, according to the …
From wholesomeyum.com


LOW CARB SPICED STEAK TIPS 0 NET CARBS RECIPES
Steps: Heat butter and oil in large skillet over med heat. Cook onion for 4 min, stirring. Meanwhile, sprinkle steak with salt and pepper. Turn the heat to high, move onion to the edge of the …
From tfrecipes.com


Related Search