LOW FAT AND FAST MUSHROOM SOUP
Make and share this Low Fat and Fast Mushroom Soup recipe from Food.com.
Provided by marna
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Chop the onion fine and place in non stick pan with butter and oil.
- Once onion is clear.
- add mushrooms and cook and beginning change color and smells great- Add all spices.
- Add broth and allow to cook uncover for 10-15 minutes.
- Remove from heat, with stick blender breakup larger pieces and thicken broth or place half the batch in the blender.
- Add Fat free half and half and salt and pepper to taste and enjoy.
WW LOW FAT MUSHROOM SOUP
This is a lovely soup, packed with veggies and flavour! The total recipe (not including milk) provides 2 Weight Watchers points.
Provided by Shuzbud
Categories Grains
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Put the pearl barley in a pan with 3 cups cold water. Bring to the boil and simmer for 45 minutes, checking on it often to make sure it doesn't boil dry.
- Meanwhile, chop the rest of the veggies, including the garlic.
- Drain the pearl barley, rinse and drain again.
- Put the pearl barley, veggies, garlic and chicken stock in a pan, cover and simmer for 30 minutes until all the veggies are softened.
- Blend the soup well until it is of a smooth consistency.
- This makes quite a thick soup- I like to add milk after blending but you could simply increase the amount of stock you use.
More about "low fat and fast mushroom soup recipes"
HEALTHY MUSHROOM SOUP (NO CREAM) - THE CLEVER …
Web Jan 15, 2019 Slice half of the mushrooms and roughly chop the other half. In a large saucepan, heat 1 Tbsp of olive oil over medium-high heat. Add …
From theclevermeal.com
5/5 (29)Total Time 25 minsCategory SoupCalories 213 per serving
From theclevermeal.com
5/5 (29)Total Time 25 minsCategory SoupCalories 213 per serving
- Slightly rinse the mushrooms with cold water to remove any dirt or debris and pat dry with paper towels (do not soak them). Slice half of the mushrooms and roughly chop the other half.
- In a large saucepan, heat 1 Tbsp of olive oil over medium-high heat. Add the onions and garlic and cook gently for about 3 minutes. Add the mushrooms, thyme, a good pinch of salt and pepper. Cook, stirring regularly, until the mushrooms start to brown, about 5 minutes. Spoon out 3 tablespoons of mushrooms and keep them for later (if you like to serve the soup topped with saute' mushrooms).
- Stir in the second Tbsp of oil, add the flour and cook, stirring constantly for about 30 seconds to a minute. The flour, the oil and part of the mushroom moisture will form a thick paste called roux that will thicken the broth.
- Add the vegetable broth and stir while returning the mixture to a boil. You want to dissolve all of the flour from the bottom of the pot. After a couple of minutes, as soon as the liquid comes up to a simmer, reduce the heat to medium-low and add the milk.
MUSHROOM SOUP RECIPES
Web 20 Recipes That Start With Cream of Mushroom Soup. Russian Mushroom and Potato Soup. 1,261 Ratings. Beef Mushroom Barley Soup. 126 Ratings. Creamy Mushroom Soup. 339 Ratings. Miso Soup …
From allrecipes.com
From allrecipes.com
HEALTHY MUSHROOM SOUP RECIPES | EATINGWELL
Web Reduced-fat sour cream and low-fat milk make this soup creamy without all the fat. The pudgy brown mushrooms called cremini are generally firmer and richer-tasting than common white mushrooms. Nothing soothes, …
From eatingwell.com
From eatingwell.com
LOW FAT MUSHROOM SOUP RECIPE - HEALTHY APPETIZER …
Web Oct 31, 2020 Instructions. Heat a soup pot on medium heat and add butter. Let it melt and add shallots. Cook for about 2 minutes, stirring regularly. Add mushrooms and cook them for about 3 minutes, stirring …
From fitr365.com
From fitr365.com
10 BEST LOW FAT LOW CALORIE MUSHROOM SOUP RECIPES
Web Dec 29, 2022 Mushroom Soup Madeleine Cocina. mushrooms, chili pepper, salt, oregano, tomato sauce, pepper and 4 more. Yummly Original. Fall Superfood Beef Stew Yummly. white onion, bay leaves, salt, garlic, …
From yummly.com
From yummly.com
LOW-FAT CREAM OF MUSHROOM SOUP - THE BIKINI CHEF
Web Saute mushrooms, olive oil, garlic, and onion in a saute pan over medium heat for about 5 minutes. Stir in flour. Add vegetable broth and bring to a boil. In a separate bowl, beat …
From thebikinichef.com
Estimated Reading Time 2 mins
From thebikinichef.com
Estimated Reading Time 2 mins
LOW FAT AND FAST MUSHROOM SOUP RECIPE - WEBETUTORIAL
Web Low fat and fast mushroom soup is the best recipe for foodies. It will take approx 20 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also …
From webetutorial.com
From webetutorial.com
LOW CARB MUSHROOM SOUP - THE FAST 800
Web Low Carb Mushroom Soup. £ 22.99 £ 19.54. Low in sugar and starchy carbs, high in protein, fibre and quality fats. Quick and convenient 200 calories meals, perfect for …
From thefast800.com
From thefast800.com
LOW FAT CREAM OF MUSHROOM SOUP - SOUPNATION.NET
Web Dec 22, 2021 Here are the basic steps: 1. Start by cooking the mushrooms and garlic in butter with some salt. 2. Addthe remaining ingredients except for the cream and …
From soupnation.net
From soupnation.net
10 BEST LOW FAT LOW CALORIE MUSHROOM SOUP RECIPES | YUMMLY
Web Dec 22, 2022 The Best Low Fat Low Calorie Mushroom Soup Recipes on Yummly | Healing Miso Noodle Soup (vegan), Mushroom Soup, Fall Superfood Beef Stew ...
From yummly.co.uk
From yummly.co.uk
MUSHROOM SOUP RECIPES : FOOD NETWORK | FOOD NETWORK
Web Jan 6, 2023 Buckwheat Soup with Porcini, Beef and Kale. Recipe | Courtesy of Rachael Ray. Total Time: 1 hour 55 minutes. 5 Reviews.
From foodnetwork.com
From foodnetwork.com
TOP 40 LOW SODIUM MUSHROOM SOUP RECIPE RECIPES
Web Low Sodium Cream of Mushroom Soup Recipe - LowSoRecipes . 6 days ago lowsorecipes.com Show details . Web Apr 15, 2022 · Instructions. In a large pot, heat the …
From dmax.youramys.com
From dmax.youramys.com
10 BEST LOW FAT MUSHROOM SOUP WEIGHT WATCHERS …
Web Dec 28, 2022 Roasted Mushroom Soup with Dill and Lemon Gremolata IngridStevens. olive oil, lemon peel, all-purpose flour, ground black pepper and 10 more. Potato, Leek, …
From yummly.com
From yummly.com
LOW FAT AND FAST MUSHROOM SOUP RECIPES
Web Steps: Melt butter in a large, heavy saucepan over medium heat. Add mushrooms, onion, and garlic; cook and stir until tender, about 10 minutes.
From tfrecipes.com
From tfrecipes.com
10 BEST LOW FAT MUSHROOM SOUP WEIGHT WATCHERS RECIPES
Web Dec 22, 2022 Weight Watchers Taco Soup Just a Pinch. beef broth, onion, mushrooms, pepper, red kidney beans, lean ground beef and 10 more.
From yummly.co.uk
From yummly.co.uk
LOW-FAT SOUP RECIPES | EATINGWELL
Web Butternut Squash, Tomato, Chard & Chickpea Soup. 3. This vegan soup recipe is chock-full of colorful vegetables. All those veggies give this soup plenty of fiber, upping the …
From eatingwell.com
From eatingwell.com
MUSHROOM SOUP RECIPES | BBC GOOD FOOD
Web Make the most of mushrooms with this comforting mushroom soup recipe made with cream, onions and garlic. ... A satisfying and low-fat vegetarian soup that's a good …
From bbcgoodfood.com
From bbcgoodfood.com
LOW-FAT MUSHROOM SOUP - RECIPES AND FOOD
Web Method of preparing the Low-fat Mushroom Soup: Heat a large pot over a high flame, place the chopped onion in it and stir for 5-7 minutes. Now move the steamed onion into …
From ba-bamail.com
From ba-bamail.com
CRAB RANGOON DIP - THE KITCHEN MAGPIE
Web Jan 4, 2023 Instructions. Preheat your oven to 350°. Lightly grease a 8X8 or 9X9 baking dish or a pie plate. In a large bowl, combine cream cheese, sour cream, Parmesan …
From thekitchenmagpie.com
From thekitchenmagpie.com
LOW FAT CREAMY MUSHROOM SOUP RECIPE | RECIPES.NET
Web Mar 25, 2022 Place cold water and flour in a blender, then blend until smooth. Pour the mixture into a medium pot, then transfer the pot to the stove to heat at medium. Add the …
From recipes.net
From recipes.net
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #vegetables #easy #beginner-cook #vegetarian #dietary #inexpensive #mushrooms
You'll also love