Low Fat Banana Split Dessert Recipes
GRAHAM CRACKER BANANA SPLIT DESSERT
My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 15 servings.
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.
Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
BANANA SPLIT DESSERT
Here's a mouthwatering make-ahead dessert that looks scrumptious...and tastes as good as it looks!-Mrs. Elmer Thorsheim, Radcliffe, Iowa
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 25 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine crumbs and melted butter. Set aside 1/2 cup; press remaining crumbs into a 15x10x1-in. pan. Slice bananas widthwise and layer over crust. Cut ice cream widthwise into 10 slices; place over bananas. Spread edges of ice cream slices to cover banana and form a smooth layer. Sprinkle with nuts. Cover and freeze until firm. , In a large saucepan, melt chocolate chips and butter; stir until smooth. Pour over ice cream; freeze until firm. , In a large bowl, whip cream until stiff peaks form; spread over chocolate layer. Top with reserved crumbs. Store in freezer (will keep for several weeks). Remove from freezer about 10 minutes before serving.
Nutrition Facts : Calories 406 calories, Fat 26g fat (14g saturated fat), Cholesterol 66mg cholesterol, Sodium 204mg sodium, Carbohydrate 41g carbohydrate (20g sugars, Fiber 1g fiber), Protein 5g protein.
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
LOW FAT BANANA SPLIT DESSERT
I found this recipe in a magazine and changed it to make a low fat and lower sugar version! Im sure you could substitute sugar for Splenda or reduce amount of sugar if desired although I haven't tried it
Provided by LWOOD147
Categories Dessert
Time 3h25m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix cracker crumbs and butter. pat into a 9x13 pan. Freeze 10 min
- Combine cream cheese and sugar in bowl beat with electric mixer until blended.
- Carefully spread mixture over crust.
- Top cream cheese mixture with drained pineapple.
- Slice bananas 1/4 to 1/8in think and place over pineapple keeping the slices as close as possible.
- Mix pudding mix and milk in another bowl and mix until thickened. Fold in 1c cool whip.
- Spread pudding mixture over bananas
- Top with remaining cool whip. Can add more than 1c if you'd like.
- Garnish with chopped nuts and additional banana slices in desired.
- Refridgerate 3 hours.
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