Low Fat Carbonara With Bacon And Mushrooms Recipes

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BACON & MUSHROOM PASTA

A simple one-pan pasta dish with bacon, mushrooms and pesto - ready in under 30 minutes

Provided by Jane Hornby

Categories     Dinner, Lunch, Main course, Pasta, Supper

Time 25m

Number Of Ingredients 6



Bacon & mushroom pasta image

Steps:

  • Cook the pasta in boiling water in a large non-stick saucepan according to pack instructions. Meanwhile, slice the mushrooms and snip the bacon into bite-size pieces with scissors or a sharp knife.
  • Reserve a few drops of the cooking water in a cup or bowl, then drain the pasta and set aside. Fry the bacon and mushrooms in the same pan until golden, about 5 mins. Keep the heat high so the mushrooms fry in the bacon fat, rather than sweat.
  • Tip the pasta and reserved water back into the pan and stir over the heat for 1 min. Take the pan off the heat, spoon in the pesto and crème fraîche and most of the basil and stir to combine. Sprinkle with the remaining basil to serve.

Nutrition Facts : Calories 567 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 78 grams carbohydrates, Fiber 4 grams fiber, Protein 23 grams protein, Sodium 1.41 milligram of sodium

400g penne (or other tube shape) pasta
250g pack chestnut or button mushrooms, wiped clean
8 rashers streaky bacon
4 tbsp pesto (fresh from the chiller cabinet if possible)
200ml carton 50% fat crème fraîche
handful basil leaves

CREAMY MUSHROOM, BACON AND SPINACH PASTA - LOW FAT

This pasta has a delicious creamy taste without the fat! Try it .. you will not be disappointed. It is also quick and easy to prepare.

Provided by Jac8136

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 12



Creamy Mushroom, Bacon and Spinach Pasta - Low Fat image

Steps:

  • Bring a large pot of salted water to the boil.
  • Spray a pan with olive oil spray and sauté finely chopped onion, capsicum, bacon and garlic.
  • When soft add mushrooms and as much or as little chilli as you like.
  • Cook until soft.
  • Put pasta into boiling water and bring back to the boil.
  • Cook to your liking.
  • Add dijon mustard and evaporated milk to the onion mix.
  • Stir to combine and heat very gently until pasta is ready.
  • If you like a'wetter' sauce add a small amount of the pasta cooking water to the onion/milk mixture.
  • Place washed spinach leaves into a colander.
  • When ready drain the pasta over the spinach.
  • This will wilt the spinach- the only'cooking' it needs.
  • Add the pasta/spinach mix to the sauce.
  • Stir to combine.
  • Serve topped with freshly ground black pepper and parmesan cheese if desired.
  • **Note: In Australia, on the Weight Watchers points plan, WW bacon is 1/2 a point for 3 slices and the small tin (185ml) of carnation brand light and creamy evaporated milk is 3 points.

olive oil flavored cooking spray or 1 tablespoon olive oil
1 teaspoon minced garlic
1 onion, finely chopped
1/2 red capsicum, finely chopped
3 slices bacon, chopped (WW brand if possible)
7 mushrooms, sliced
185 ml evaporated low-fat milk
1 tablespoon Dijon mustard
100 g baby spinach leaves
200 g pasta (any type - I use penne or fettucine)
chili flakes (optional)
black pepper, to taste

TORTELLINI CARBONARA

I've made this bacon, cream and Parmesan cheese pasta sauce for so many years and have always called it a carbonara. Low-and-behold, I recently found out it's actually more like an Alfredo sauce. In either case, it's absolutely heavenly and a great option for company! -Cathy Croyle, Davidsville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 5



Tortellini Carbonara image

Steps:

  • Cook tortellini according to package directions; drain., Meanwhile, in a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Pour off drippings., In same pan, combine cream, cheese, parsley and bacon; heat through over medium heat. Stir in tortellini. Serve immediately.

Nutrition Facts : Calories 527 calories, Fat 36g fat (20g saturated fat), Cholesterol 121mg cholesterol, Sodium 728mg sodium, Carbohydrate 33g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein.

1 package (9 ounces) refrigerated cheese tortellini
8 bacon strips, chopped
1 cup heavy whipping cream
1/2 cup grated Parmesan cheese
1/2 cup chopped fresh parsley

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