Low Fat French Toast Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY OVERNIGHT FRENCH TOAST BAKE

Provided by Food Network Kitchen

Categories     main-dish

Time 9h

Yield 6 servings

Number Of Ingredients 12



Healthy Overnight French Toast Bake image

Steps:

  • For the French toast: Coat a 9- by 13-inch baking dish with cooking spray. Arrange the bread slices on the diagonal in 3 rows in the dish, slightly overlapping the slices. Whisk together the evaporated milk, milk, vanilla and almond extracts, cinnamon, salt and eggs until well combined. Pour the egg mixture over the bread slices, taking care to evenly coat the bread. Cover with aluminum foil and refrigerate for at least 8 hours, or overnight. Preheat the oven to 350 degrees F. Remove the foil from the baking dish and spoon any remaining egg mixture over the top of the bread pieces to assure they are evenly moistened.
  • For the topping: Sprinkle the pecans evenly over the bread. Sprinkle with 2 tablespoons of the maple syrup and the cinnamon. Bake until golden, about 40 minutes. Drizzle with the remaining 1/4 cup maple syrup and serve.

Nonstick cooking spray, for coating baking dish
One 8-ounce whole wheat baguette, cut into twenty-four 1/4-inch slices
One 12-ounce can evaporated fat-free milk
1 cup reduced-fat (2-percent) milk
1 teaspoon pure vanilla extract
1/4 teaspoon almond extract
1/4 teaspoon ground cinnamon
Pinch kosher salt
4 large eggs
1/3 cup chopped pecans
1/4 cup plus 2 tablespoons pure maple syrup
1/8 teaspoon ground cinnamon

LOW-FAT FRENCH TOAST

Make and share this Low-Fat French Toast recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Low-Fat French Toast image

Steps:

  • In a shallow bowl, combine egg beaters, milk, cinnamon, and vanilla.
  • Dip the pieces of bread in the egg mixture, then place them in a nonstick skillet over medium heat.
  • Brown on each side.
  • Serve with light butter and syrup.

1 (8 ounce) carton egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
low-calorie bread

HEALTHY LOW-FAT BANANA FRENCH TOAST

Mmm what a great french toast! I go wild when I cook sometimes, and this is definitely one of my experiments that worked for the better! Its good-for-you and good-for-your-taste-buds! This is softer then your classic french toast, but the yummy flavors are just too good to resist!

Provided by I Cant Believe Its

Categories     Breakfast

Time 35m

Yield 4-6 pieces of toast, 2-3 serving(s)

Number Of Ingredients 10



Healthy Low-Fat Banana French Toast image

Steps:

  • Preheat a greased griddle or frying pan (not too hot or they will burn before they cook).
  • Puree (in a food processor, blender, or smoothie maker) the mashed banana, milk, vanilla, and banana flavour until the banana is completely smooth with no lumps. Add melted margarine and egg whites and pulse until completely incorporated.
  • Sift the next 3 ingredients (flour through cinnamon) in a small bowl.
  • Transfer wet ingredients into a larger bowl, and whisk dry ingredients into wets, and ignore small flour lumps.
  • NOTE: Be sure to whisk batter before dipping each batch of toast. Also, dont add any extra banana or milk to the batter (it will result in soggy toast).
  • Dip each side of the toast in the batter for a couple of seconds, and allow some of the excess batter to drip off. (for the last piece of bread you will likely have to swab up the remaining batter. Don't worry if the toast tears, just stick it back together on the frying pan).
  • Cook each side just over a minute, or until browned to your desired colour.
  • Serve with lots of maple syrup. Refrigerate the leftovers and put them in the toaster the next day. OR cool on a cooking cooling rack, and when completely cool, wrap in foil and freeze. Warm in microwave then toast and enjoy!

2 egg whites (or 1 egg)
1/4 cup mashed ripe banana (about 1/2 a large banana)
1/2 cup skim milk
1 1/2 teaspoons melted reduced fat margarine (non-hydrogenated)
1/4 teaspoon vanilla
1/4 teaspoon banana extract (banana flavour)
3 tablespoons whole wheat flour
1/8 teaspoon salt
1/2 teaspoon cinnamon
4 -6 slices whole wheat bread, best if stale (Amount depends on how thick your bread is or how much you let it absorb. I use 6 pcs sandwich bread.)

EASY LOW FAT FRENCH TOAST

Make and share this Easy Low Fat French Toast recipe from Food.com.

Provided by Jessica Costello

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Easy Low Fat French Toast image

Steps:

  • In bowl beat egg whites until fluffy.
  • Add splash of orange juice and mix.
  • Add nutmeg and cinnamon.
  • Soak bread slices in mixture.
  • Cook in skillet on medium heat until browned.
  • Top with sprinkle of brown sugar and syrup.

6 slices Italian bread
2 egg whites
orange juice
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
brown sugar

LOW-FAT FRENCH TOAST CASSEROLE

Make and share this Low-Fat French Toast Casserole recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 50m

Yield 12 serving(s)

Number Of Ingredients 8



Low-Fat French Toast Casserole image

Steps:

  • Preheat oven to 400 degrees.
  • Spray 13 x 9 inch baking pan with nonstick coating.
  • Layer bread evenly in bottom of baking pan.
  • Beat together milk, 1/4 cup honey, salt, vanilla and 1 teaspoon cinnamon until well blended; then mix in beaten eggs with above mixture.
  • Pour batter evenly over torn bread.
  • Core and slice apples, leaving peelings on.
  • Layer apple slices evenly over top and drizzle with 1/2 cup of honey.
  • Sprinkle remaining cinnamon over top of casserole.
  • Bake for 35 to 45 minutes or until bread layer isn't soggy.
  • Cut into 12 pieces while warm and serve with additional honey, if desired.

Nutrition Facts : Calories 148.7, Fat 3.7, SaturatedFat 1.5, Cholesterol 110, Sodium 245.2, Carbohydrate 25.9, Fiber 1.4, Sugar 22.5, Protein 4.3

1 lb low-calorie bread, torn into pieces
6 lightly beaten eggs
1 1/2 cups milk
3/4 cup honey, divided
1 teaspoon salt
1 tablespoon vanilla
4 apples
2 teaspoons cinnamon

YUMMY LOW-FAT FRENCH TOAST

Here's a super tasty and yummy low fat French toast recipe. My family loves French toast and this recipe is good for you as well as quick and easy. My mom always fixed French toast for us in the skillet. For those that aren't worrying about weight, you could use 6-8 eggs and regular milk.... We always topped this with powdered sugar when growing up.

Provided by gertc96

Categories     Breakfast

Time 15m

Yield 5 serving(s)

Number Of Ingredients 7



Yummy Low-Fat French Toast image

Steps:

  • In shallow bowl, combine EGG BEATERS Original, milk, cinnamon and vanilla.
  • In nonstick skillet, over medium heat, melt 2 teaspoons margarine.
  • Dip bread slices in egg mixture to coat; transfer to skillet.
  • Brown about 3 minutes on each side.
  • Top with syrup if desired.

2 (4 ounce) containers Egg Beaters egg substitute
1/3 cup skim milk
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
2 tablespoons margarine
10 slices French bread
maple syrup

LOW-FAT STUFFED FRENCH TOAST

A deliciously low-fat French toast recipe. For a change of taste, top fruit and cream cheese-filled French toast with a drizzle of maple syrup in place of the honey or preserves.

Provided by Crafty Lady 13

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10



Low-Fat Stuffed French Toast image

Steps:

  • In a small bowl stir together cream cheese and the 2 tablespoons of preserves. Using a serrated knife, cut a pocket in each bread slice by making a cut in the crust top of each slice from the top almost to the bottom. Fill each pocket with some of the cream cheese mixture.
  • In a shallow bowl beat together the egg whites, whole egg, milk, vanilla, and apple pie spice. Coat an unheated nonstick griddle or large skillet with cooking spray. Preheat over medium heat.
  • Dip bread slices into egg mixture, coating both sides. Cook bread slices on hot griddle about 3 minutes or until golden brown, turning once to cook second sides.
  • Meanwhile, in a small saucepan heat the 1/2 cup fruit preserves of your choice (if using) until melted, stirring frequently. If desired, sift with powdered sugar. Serve melted preserves or honey with French toast.

Nutrition Facts : Calories 275.9, Fat 2.6, SaturatedFat 0.6, Cholesterol 26.9, Sodium 426.6, Carbohydrate 55.4, Fiber 2, Sugar 21.3, Protein 8.2

1/2 cup fat free cream cheese (about 5 oz.)
2 tablespoons fruit preserves, whatever flavor you prefer
8 slices French bread, 1-inch thick
2 slightly beaten egg whites
1 beaten egg
3/4 cup nonfat milk
1/2 teaspoon vanilla
1/8 teaspoon apple pie spice
1/2 cup honey or 1/2 cup fruit preserves, of your choice
sifted powdered sugar (optional)

More about "low fat french toast recipes"

HEALTHY FRENCH TOAST - HUNGRY HEALTHY HAPPY
Nov 6, 2020 Firstly, make sure you don't add any toppings to it. Then, wait for it to fully cool to room temperature and then individually wrap and then place in …
From hungryhealthyhappy.com
Ratings 82
Calories 257 per serving
Category Breakfast
  • Add the eggs, milk, cinnamon, nutmeg, vanilla, maple syrup and orange juice and zest to a bowl and mix well.
  • Add a little butter to a pan and add the soaked slices of bread. Cook for around 2-3 minutes on each side, turned every minute or so.
healthy-french-toast-hungry-healthy-happy image


APPLE-CINNAMON FRENCH TOAST - RECIPE DETAILS
French toast, but low fat. Ingredients. 3 cups fat free milk; 2 cups egg beaters; 3 tbsps honey; 1 1/2 tsps vanilla extract; 16 oz whole wheat bread; 1 cup slices dried apples; 1/2 cup packed …
From fatsecret.com


HOW LONG TO BAKE FRENCH TOAST CASSEROLE? - COOKING TOM
Bake for 6 to 8 minutes or until light golden brown. Cool completely. Turn oven off. In a medium bowl, mix cottage cheese, cinnamon, vanilla, eggs, milk, pecans, and 2 tsp apple pie spice …
From cookingtom.com


HEALTHY FRENCH TOAST (LOW-CALORIE, GLUTEN-FREE) - BEAUTY BITES
Avoid the crescents. In a bowl mix the almond flour, egg, some milk you chose, cinnamon and vanilla. Mix until you get a batter without any clumps in it. Let each apple slice soak in the …
From beautybites.org


CINNAMON FRENCH TOAST - MAYO CLINIC
Jul 27, 2022 Directions. In a small bowl, combine the egg whites, vanilla and nutmeg. Whisk to mix evenly. Dip the bread into the egg mixture, coating both sides. Place a nonstick frying pan …
From mayoclinic.org


LOW CARB FRENCH TOAST — LOW CARB LOVE™
Jan 17, 2023 Low Carb French Toast — Low Carb Love™ Low Carb French Toast Recipe | Easy and Delicious Share Watch on By using this website, you agree to our use of cookies. …
From lowcarblove.com


LOW FAT BAKED FRENCH TOAST RECIPE - RECIPELAND.COM
To bake, preheat oven to 350℉ (180℃). Remove bread from refrigerator and spray lightly with non-stick vegetable spray. Bake in preheated oven for 30 to 35 minutes or until lightly …
From recipeland.com


LOW CALORIE FRENCH TOAST - LEAN WITH STYLE
Apr 20, 2022 Low Calorie French Toast Print Recipe Pin Recipe Ingredients Scale 4 slices of white bread 8 oz. almond milk 2 egg 1/2 tsp. cinnamon powder 1 pinch nutmeg powder 1 fresh …
From leanwithstyle.com


EGG WHITE FRENCH TOASTS (LOW-FAT!) - BUSY LITTLE KIDDIES (BLK)
Feb 3, 2022 Wait for a few seconds above the bowl to let the excess egg white run back to the bowl. Place the prepared bread slices onto a plate. Warm the coconut oil or butter in a frying …
From busylittlekiddies.com


HEALTHY FRENCH RECIPES | EATINGWELL
Our healthier version skips the heavy cream and butter found in most recipes--saving about 160 calories and 12 grams of saturated fat compared to a traditional version. Brussels Sprout …
From eatingwell.com


EASY LOW CALORIE FRENCH TOAST IDEAS YOU’LL LOVE – EASY RECIPES TO …
Aug 6, 2021 The 30 Best Ideas for Low Calorie French toast Best. 12. Low Calorie French Toast with Whole Wheat Bread Heathers. 13. Mothers Day French Toast. 14. Low Fat …
From eatwhatweeat.com


LEMON-BLUEBERRY FRENCH TOAST CASSEROLE RECIPE | EATINGWELL
Thoroughly whisk eggs, milk, butter, syrup, lemon zest, lemon juice, vanilla and salt in a large bowl. Pour the mixture over the bread and blueberries, pressing down with a wide spatula to …
From eatingwell.com


BUTTERMILK FRIED CHICKEN FRENCH TOAST - DELICIOUS. MAGAZINE
2 hours ago Remove the chicken from the fridge 15 minutes before cooking. Combine the flour, paprika and garlic powder in a wide bowl and set aside. To make the french toast, whisk the …
From deliciousmagazine.co.uk


LOW FAT FRENCH TOAST | EAT! GLUTEN-FREE
Instructions Separate eggs, reserve egg whites, discard the yolks. Beat the egg whites with the milk, cinnamon, vanilla: Lightly spray a frying pan with the cooking spray. Place over medium …
From celiac.org


MASALA FRENCH TOAST RECIPE : ఉదయాన్నే టేస్టీగా …
20 hours ago Masala French Toast Recipe : ఉదయాన్నే టేస్టీగా తినాలంటే.. మసాలా ఫ్రెంచ్ టోస్ట్ బెస్ట్.. 19 January 2023, 6:00 IST Geddam Vijaya Madhuri
From telugu.hindustantimes.com


HEALTHY FRENCH TOAST - BREAKFAST RECIPES
Sep 8, 2008 Step 1 Preheat oven to 200 degrees F. In pie plate, with whisk, beat egg whites, egg, milk, vanilla, and 1/2 teaspoon salt until blended. In 12-inch nonstick skillet, melt 1 …
From goodhousekeeping.com


KETO FRENCH TOAST RECIPE - THAT'S LOW CARB
Jun 5, 2021 To Make French Toast 2 large eggs 3 Tablespoons unsweetened almond milk ( or full fat coconut milk or heavy cream) 1/2 teaspoon ground cinnamon 1 pinch salt 1 small bit of …
From thatslowcarb.com


DELICIOUS LOW CLOW CALORIE FRENCH TOAST RECIPE (TRY THIS!)
In this video I show you how to make high protein and low calorie french toast.
From youtube.com


    #15-minutes-or-less     #time-to-make     #course     #preparation     #healthy     #5-ingredients-or-less     #very-low-carbs     #breakfast     #easy     #low-fat     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #equipment

Related Search