Low Fat Golden Apple Crisp Custard Recipes

LOW FAT GOLDEN APPLE CRISP CUSTARD

This was from Prevention- March 1994. You can't go wrong with this flavorful dessert. With only 10% of calories from fat, this recipe is a lifesaver when your sweet-tooth is aching for a treat. I don't know what Zaar will come up with, but here are the stats from Prevention: Serves 8, 156 calories, 1.7 g.fat, 2.1 g.dietary fiber, 5 g. protein, 32.6 g.carbs, 2 g.cholesterol, 80mg.sodium.

Provided by cooking-BAG

Categories Dessert

Time 1h5m

Yield 8 slices, 8 serving(s)

Number Of Ingredients 6

Low Fat Golden Apple Crisp Custard image

Steps:

Coat 10 inch pie pan with no-stick spray.
In a large bowl, toss together apples, lemon rind, lemon juice and 1 T honey.
Spread in prepared dish.
In same bowl, whisk together yogurt, egg substitute, and remaining 2 T honey.
Pour over the apples.
Sprinkle w/the granola, leaving a 1-inch rim around the edge.
Bake at 350F for 50 to 60 minute or until puffed and golden. Serve warm.

Nutrition Facts : Calories 155.2, Fat 2, SaturatedFat 0.6, Cholesterol 1.8, Sodium 96.5, Carbohydrate 30.7, Fiber 2.4, Sugar 21.3, Protein 5.7

Ingredients

4 cups apples (sliced)
1/2 lemon, juice and zest of
3 tablespoons honey
1 cup low-fat vanilla yogurt
3/4 cup egg substitute
1 cup low-fat granola cereal

HEALTHY APPLE CRISP

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Healthy Apple Crisp image

Steps:

Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.

Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.

Ingredients

4 medium tart apples, peeled and thinly sliced
1/4 cup sugar
1 tablespoon all-purpose flour
2 teaspoons lemon juice
1/4 teaspoon ground cinnamon
TOPPING:
2/3 cup old-fashioned oats
1/2 cup packed brown sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
3 tablespoons cold butter
Vanilla ice cream, optional

MOM'S APPLE CRISP (WEIGHT WATCHERS)

This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM

Provided by Crafty Lady 13

Categories Low Protein

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 13

Mom's Apple Crisp (Weight Watchers) image

Steps:

Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2

Ingredients

1/2 cup all-purpose flour, plus 2 Tbsp
1/2 cup old fashioned oats (not instant)
1/4 cup packed brown sugar
1/2 teaspoon ground ginger
1/4 teaspoon cinnamon
1 pinch salt
3 tablespoons light stick butter, diced
1 teaspoon water
1/4 cup granulated sugar
1/4 teaspoon ground nutmeg
1 pinch ground cloves
3 lbs golden delicious apples or 3 lbs jonathan apples, peeled and thinly sliced
1 teaspoon vanilla extract

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To make the streusel, whisk together the flour, both sugars, and cinnamon. Add the butter and toss together to coat the butter. Squeeze together the mixture with your fingers to break down the butter until moist crumbs are formed.
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Low Fat Golden Apple Crisp Custard Recipes

LOW FAT GOLDEN APPLE CRISP CUSTARD

HEALTHY APPLE CRISP

This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon

MOM'S APPLE CRISP (WEIGHT WATCHERS)

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