Broiled Sesame Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME GRILLED SALMON

Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.

Provided by Emily

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 2

Number Of Ingredients 7



Sesame Grilled Salmon image

Steps:

  • Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
  • Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
  • Heat sesame oil in a large skillet over medium-high heat.
  • Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.

Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g

¼ cup light soy sauce
1 ½ tablespoons honey
1 tablespoon grated fresh ginger
1 clove garlic, minced
1 pound salmon fillets
1 teaspoon sesame oil
2 teaspoons sesame seeds

BROILED SESAME SALMON

My mom clipped this recipe out of the Chronicle years ago and it's been a family favorite ever since! It's SO easy and quick to make and is SO delicious that even people who think they don't like salmon will LOVE it. Just remember not to over-cook the salmon. It should be dark pink and slightly translucent in the center. I've found if I take it out of the oven when it still looks only half done, it's perfect by the time I serve it.

Provided by Christina P.

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Broiled Sesame Salmon image

Steps:

  • To make marinade, in a small bowl, combine soy sauce, vinegar, syrup, lemon juice, and ginger; whisk to blend.
  • Place salmon pieces in a nonreactive (not aluminum) container.
  • Pour marinade over them and turn to coat. Refrigerate 1 hour.
  • Preheat broiler. Spray a nonstick broiler pan with olive oil.
  • Place salmon, skin side up, on pan and transfer marinade to a small saucepan.
  • Broil salmon 4 inches from heat for 4 minutes. Meanwhile, bring marinade to a boil; simmer 2 minutes.
  • Turn salmon, baste with marinade, sprinkle with sesame seeds and broil another 4 minutes or until just cooked through.
  • Fish and marinade can be served hot, at room temperature or chilled. Spoon a tablespoon of boiled marinade over each piece; garnish with green onion.

Nutrition Facts : Calories 208, Fat 7.4, SaturatedFat 1.3, Cholesterol 65.4, Sodium 861.8, Carbohydrate 3, Fiber 0.5, Sugar 1.4, Protein 31

3 tablespoons soy sauce
1 1/2 tablespoons rice vinegar
1 teaspoon maple syrup
1 tablespoon lemon juice
1/2 teaspoon grated fresh ginger (to taste)
1 1/4 lbs salmon fillets, in 4 equal parts 1-inch at thickest point
olive oil
1 tablespoon unhulled sesame seeds, toasted
1 green onion, thinly sliced

BROILED SALMON

Provided by Food Network

Categories     main-dish

Time 21m

Yield 4 to 6 servings

Number Of Ingredients 3



Broiled Salmon image

Steps:

  • Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
  • Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.

4 (8-ounce) salmon fillets
Olive oil
Salt and pepper

BROILED SALMON WITH SCALLIONS AND SESAME

Whip together this quick-cooking broiled fish dish infused with the Asian-inspired flavors of sesame, soy, green onions, and garlic.

Provided by Bon Appétit Test Kitchen

Yield Serves 3

Number Of Ingredients 10



Broiled Salmon with Scallions and Sesame image

Steps:

  • Whisk garlic, lime juice, soy sauce, honey, 1 Tbsp. oil, and 1/2 tsp. sesame seeds in a small bowl. Season salmon fillets with salt and place in a resealable plastic bag; add half of marinade. Seal bag, pressing out air, and let salmon sit 30 minutes. Reserve remaining marinade.
  • Preheat broiler. Toss scallions with remaining 2 tsp. oil on sizzle platter; broil until lightly charred, about 3 minutes. Remove salmon from marinade and set on top of scallions. Spoon some reserved marinade over and broil until salmon is charred around edges, about 6 minutes (watch closely to keep from burning). Spoon more marinade over; top with chile. Broil until salmon is charred and medium-rare at thickest part, about 2 minutes. Sprinkle with more sesame seeds.

2 garlic cloves, thinly sliced
3 tablespoons fresh lime juice
2 tablespoons soy sauce
2 teaspoons honey
1 tablespoon plus 2 teaspoons vegetable oil
1/2 teaspoon sesame seeds, plus more for serving
3 (8-ounce) skin-on center-cut salmon fillets
Kosher salt
1 bunch scallions
1 Fresno chile, thinly sliced

SHEET-PAN SALMON AND BROCCOLI WITH SESAME AND GINGER

A healthy sheet-pan dinner that comes together in just 20 minutes? Sign us up. Brushing a simple sesame-ginger glaze onto the salmon before it roasts promotes caramelization on the fish, a feat not easily accomplished when roasting salmon fillets. The garnishes give this dinner a professional finish: A squeeze of lime juice, a sprinkle of sesame seeds, and a handful of thinly sliced scallions make for a beautiful plate.

Provided by Lidey Heuck

Categories     dinner, weeknight, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13



Sheet-Pan Salmon and Broccoli With Sesame and Ginger image

Steps:

  • Heat the oven to 425 degrees. In a small bowl, whisk 3 tablespoons sesame oil with the soy sauce, vinegar, honey, ginger and garlic until smooth. Set the glaze aside.
  • Place the broccoli florets and 1 1/2-inch scallion segments on a sheet pan. Drizzle with 1 tablespoon olive oil and the remaining 1 tablespoon sesame oil. Sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper, toss well and roast for 5 minutes.
  • While the broccoli and scallions roast, place the salmon fillets on a plate and pat dry with paper towels. Brush all over with olive oil and sprinkle with salt and pepper.
  • Toss the broccoli and scallions and move to the edges of the pan, clearing spaces in the center for the salmon fillets. Place the salmon fillets, evenly spaced, on the center of the pan. Brush the fillets generously with the glaze.
  • Return the pan to the oven and roast until the salmon is cooked through but still slightly rare in the center, about 12 minutes.
  • Squeeze the lime over the broccoli and sprinkle with salt. Scatter the sliced scallions and sesame seeds over the salmon, and serve hot.

4 tablespoons toasted sesame oil
2 tablespoons soy sauce or tamari
1 tablespoon rice vinegar
1 tablespoon honey
1 (2-inch) piece fresh ginger, peeled and finely grated (about 1 tablespoon)
1 garlic clove, finely grated
1 pound broccoli, trimmed and cut into florets, thick stems discarded
2 scallions, trimmed and cut diagonally into 1 1/2-inch segments, plus thinly sliced scallions for garnish
1 tablespoon olive oil, plus more for brushing the salmon
Kosher salt and black pepper
4 (6-ounce) skin-on salmon fillets
1/2 lime, for serving
Sesame seeds, for serving

SALMON WITH SESAME AND HERBS

The easy-to-memorize marinade for this fast broiled salmon hits all the right notes: salty, sweet and sour. The fish emerges from the oven with caramelized, crisp skin, which contrasts nicely with a salad of fresh parsley or cilantro (or both), tossed with sesame oil and rice wine vinegar. Close contact with the intense heat will help crisp up the skin, while keeping the rest of the fish tender and flaky. To avoid overcooking the salmon, be sure to buy fillets that are at least 1 inch thick, and keep an eye on the fish.

Provided by Alison Roman

Categories     dinner, easy, weekday, weeknight, seafood, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9



Salmon With Sesame and Herbs image

Steps:

  • Combine soy sauce, light brown sugar and 3 tablespoons rice wine vinegar in a wide, shallow bowl (or small baking dish) and season with salt and plenty of black pepper. Place salmon skin-side up in the marinade and let sit for at least 20 minutes, or up to 2 hours.
  • Place a rack in the top third of the oven and heat the broiler.
  • Place salmon skin-side up on a foil-lined baking sheet; discard the marinade. Transfer to oven and broil until the salmon is cooked through and the skin is bubbling and lightly crisped, 5 to 7 minutes.
  • Meanwhile, toast the sesame seeds in a small skillet over medium heat, tossing frequently until seeds are golden brown and fragrant, 3 to 4 minutes.
  • Toss shallot rings with remaining 1 tablespoon rice wine vinegar in a medium bowl and season with salt and pepper. Let sit for a minute or two to lightly pickle, then add the sesame seeds, herbs and sesame oil and toss to combine.
  • Transfer salmon to a large serving platter and spoon the remaining marinade from the sheet pan over the fillets. Top with sesame and herb salad and serve.

Nutrition Facts : @context http, Calories 410, UnsaturatedFat 16 grams, Carbohydrate 13 grams, Fat 25 grams, Fiber 3 grams, Protein 32 grams, SaturatedFat 5 grams, Sodium 553 milligrams, Sugar 8 grams

3 tablespoons low-sodium soy sauce
3 tablespoons light brown sugar or honey
4 tablespoons unseasoned rice wine vinegar
Kosher salt and ground black pepper
4 skin-on salmon fillets, 4 to 6 ounces each, at least 1-inch thick
2 tablespoons raw white sesame seeds
1 small shallot, thinly sliced into rings
3 cups cilantro, parsley or both, tender leaves and stems
1 tablespoon toasted sesame oil

More about "broiled sesame salmon recipes"

BROILED SESAME SALMON - THE COOKING JAR
Web Aug 19, 2013 1 teaspoon sesame oil 1 teaspoon soy sauce 1/2 teaspoon toasted sesame seeds Instructions Combine marinade ingredients in a …
From thecookingjar.com
5/5 (2)
Estimated Reading Time 1 min
Servings 2
  • Add salmon and marinade to a ziploc bag and rub to mix well. Marinate in the refrigerator for 30 minutes
  • Arrange salmon on the wire rack and broil at 450 degrees F for 15 minutes, flipping the salmon halfway until the salmon is browned
broiled-sesame-salmon-the-cooking-jar image


BROILED SALMON WITH HONEY SESAME GLAZE | KEVIN IS COOKING
Web Jun 22, 2021 1 tsp sesame oil 1 tsp sesame seeds 1/8 tsp red pepper flakes Broil 2 tsp vegetable oil 12 green onions (scallions) Instructions In …
From keviniscooking.com
5/5 (4)
Total Time 41 mins
Category Dinners
Calories 332 per serving
  • Slice the salmon filet into 4 to 6 pieces (if whole) and season with salt and pepper. Place in a resealable plastic bag and pour marinade over. Press air out of bag and seal. Marinate for 30 minutes.
  • Preheat broiler. Trim ends off green onions and chop in half. Toss with 2 teaspoons of oil and pinch of salt. Place in a baking dish (10" round, 9x9" square or 9x13") and broil until charred slightly for 4 minutes.
  • Transfer salmon pieces on top of the charred green onions. Spoon extra marinade over salmon and top with sliced fresno or jalapeño chiles. Place under broiler for 2-3 minutes or until salmon is charred at edges and medium-rare in thickest part.
broiled-salmon-with-honey-sesame-glaze-kevin-is-cooking image


SESAME GINGER SALMON - DAMN DELICIOUS
Web Nov 14, 2013 Preheat oven to 400 degrees F. Lightly coat a 9x13 baking dish with nonstick spray. Place salmon filets along with the marinade …
From damndelicious.net
5/5 (35)
Estimated Reading Time 2 mins
Servings 4
Total Time 1 hr 5 mins
sesame-ginger-salmon-damn-delicious image


BROILED SALMON WITH SCALLIONS AND SESAME RECIPE | BON …
Web Mar 22, 2016 Whisk garlic, lime juice, soy sauce, honey, 1 Tbsp. oil, and ½ tsp. sesame seeds in a small bowl. Season salmon fillets with salt and …
From bonappetit.com
4.8/5 (38)
Estimated Reading Time 3 mins
Servings 3
broiled-salmon-with-scallions-and-sesame-recipe-bon image


EASY BROILED SALMON RECIPE (15-MINUTE JUICY SALMON!)
Web May 31, 2022 How to Broil Salmon Step 1: Heat the broiler Preheat broiler to high with rack set 6-inches from element. Step 2: Prep the salmon Arrange salmon fillet skin-side down on baking sheet; pat dry and …
From zestfulkitchen.com
easy-broiled-salmon-recipe-15-minute-juicy-salmon image


EASY HONEY SESAME SALMON IN FOIL - CAFE DELITES
Web May 24, 2017 Pour the honey sesame mixture (from the pan) over the salmon, and spread evenly with the back of a spoon or spatula to evenly cover in sauce. Fold the sides of the foil over the salmon to cover and …
From cafedelites.com
easy-honey-sesame-salmon-in-foil-cafe-delites image


GRILLED SALMON RECIPE | BON APPéTIT
Web Jul 20, 2018 cup torn basil leaves Preparation Step 1 Prepare a grill for medium heat. Rub salmon with 2 Tbsp. olive oil; season both sides with salt. Step 2 Cut ends off lemon and discard. Place lemon...
From bonappetit.com
grilled-salmon-recipe-bon-apptit image


BROILED SALMON RECIPES
Web Broiled Salmon with Brown Sugar 1 Rating Broiled Garlic-Herb Salmon 3 Ratings Broiled Salmon with Lemon-Dill Sauce Spicy Salmon and Vegetable Bowl 1 Rating Broiled Salmon with Lemon and Dill 10 …
From allrecipes.com
broiled-salmon image


HONEY-SOY BROILED SALMON - EATINGWELL
Web Aug 16, 2019 1 teaspoon toasted sesame seeds, (see Tip) Directions Whisk scallion, soy sauce, vinegar, honey and ginger in a medium bowl until the honey is dissolved. Place salmon in a sealable plastic bag, add 3 …
From eatingwell.com
honey-soy-broiled-salmon-eatingwell image


21 BEST GRILLED FISH RECIPES & IDEAS - FOOD NETWORK
Web Apr 27, 2023 This easy grilled salmon recipe really is the best—you get a perfectly cooked, moist and flaky fish with a delicious crispy skin. The flavor profile is salty from …
From foodnetwork.com
Author By


SESAME MAPLE GLAZED SALMON | CUPCAKES & KALE CHIPS
Web Combine the marinade ingredients, pour into a ziplock bag, and add the salmon. Marinate for 30 minutes or up to several hours. Prepare to cook the salmon. Preheat your broiler. …
From cupcakesandkalechips.com


CITRUS-MISO SALMON WITH GREEN BEANS RECIPE - TODAY
Web 1 day ago Preparation 1. Preheat the oven to 450 F with the rack in the middle position. Grease a heavy baking sheet with cooking spray. 2. In a small bowl, whisk together the …
From today.com


25 BEST GRILLED SEAFOOD RECIPES YOU’LL LOVE - INSANELY GOOD
Web Apr 27, 2023 5. Garlic Grilled Shrimp. This easy yet flavorful recipe is a surefire way to get taste buds dancing! The combination of fragrant garlic, sweet and smoky char from the …
From insanelygoodrecipes.com


BROILED SESAME SALMON - RECIPE - SEAFOOD MARKET
Web Feb 8, 2019 1. Preheat the ovens broiler and place the oven rack about 6 inches from the heat source. 2. Line a broiling pan or baking tray with foil and spray with non-stick spray.
From greatamericanseafoodmarket.com


CHILI CRISP SALMON BOWL WITH AVOCADO MANGO SALSA.
Web Apr 26, 2023 Instructions. 1. To make the salsa. Gently toss all ingredients in a bowl. Season with salt. 2. Preheat the oven to 450° F. Place the salmon on a baking sheet. 3. …
From halfbakedharvest.com


CRISPY SALMON SALAD WITH CABBAGE AND PEANUT DRESSING
Web Apr 21, 2023 Add all of the salad ingredients (excluding the cooked salmon) to a large mixing bowl. 3. Add in your desired amount of the peanut dressing and toss until …
From theroastedroot.net


SESAME CITRUS GLAZED SALMON RECIPE | LITTLE SPICE JAR
Web Apr 27, 2023 2 teaspoons toasted sesame oil 1-2 teaspoon chili-garlic sauce (Huy Fong or sriracha) 2 teaspoons cornstarch Instructions SEASON: Remove salmon from the …
From littlespicejar.com


GRILLED SALMON, WATERCRESS, AND PEA SALAD RECIPE
Web Apr 28, 2023 Directions. Preheat the oven to 375 F. Drizzle the salmon with olive oil, season it with salt and pepper, then top it with the sliced lemon. Bake the fish for 12 …
From tastingtable.com


GRILLED SALMON BECOMES NEXT-LEVEL FLAVORFUL WITH THIS HERBACEOUS ...
Web Apr 20, 2023 Cut 2 (18x12-inch) pieces heavy-duty aluminum foil. Fold sheets together to create 18-inch-long packet. Spray foil with no-stick cooking spray. Lay salmon pieces, …
From thekitchn.com


BROILED SALMON WITH MISO GLAZE - EATINGWELL
Web Oct 10, 2019 Coat foil with cooking spray. Toast sesame seeds in a small dry skillet over low heat, stirring constantly, until fragrant, 3 to 5 minutes. Set aside. Whisk miso, mirin, …
From eatingwell.com


RACHAEL'S GOOD EATS: SHEET PAN SESAME SALMON RICE BOWLS RECIPE
Web 22 hours ago Rachael's Good Eats: Sheet pan sesame salmon rice bowls recipe | king5.com. RejuvenationMD celebrates grand opening of Bothell location - New Day …
From king5.com


TRY YOTAM OTTOLENGHI'S RECIPE FOR PUTTANESCA-ESQUE BAKED …
Web 1 day ago Step 1 Cook salmon: In a small skillet, combine oil, anchovies, and tomato paste and cook on medium, stirring occasionally, 5 minutes. Step 2 Stir in chile flakes …
From oprahdaily.com


OUR BEST SALMON RECIPES - NYT COOKING
Web Salty-Sweet Salmon With Ginger and Spicy Cucumber Salad. Amanda Hesser, David Myers. 3 hours 30 minutes, plus overnight soaking of ginger.
From cooking.nytimes.com


23 BEST GRILLED FRUIT RECIPES - HOW TO GRILL FRUIT - DELISH
Web Apr 21, 2023 Get the Grilled Tomatoes recipe. 6 Peach Balsamic Grilled Chicken. RACHEL VANNI. Grilling fruit will bring out its juicy sweetness, ... Get the Pineapple …
From delish.com


BROILED SALMON (QUICK AND EASY RECIPE) | THE MEDITERRANEAN DISH
Web Jan 18, 2023 Place the filets in the oven: Place the salmon in the oven and broil for 5 to 6 minutes until the flesh is slightly crispy on top and opaque when flaked. Make the …
From themediterraneandish.com


    #lactose     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #very-low-carbs     #main-dish     #seafood     #easy     #dinner-party     #salmon     #fish     #dietary     #low-saturated-fat     #high-protein     #low-carb     #egg-free     #free-of-something     #high-in-something     #low-in-something     #saltwater-fish     #brunch

Related Search