Low Fat Hot Cross Buns Recipes

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LOW FAT HOT CROSS BUNS BREAD & BUTTER PUDDING!!

Inspired from the net! Was this enjoyed? YOU BET! Healthy, easy to do! HOPE this recipe does inspire YOU!

Provided by mickeydownunder

Categories     Dessert

Time 55m

Yield 8 serving(s)

Number Of Ingredients 9



Low Fat Hot Cross Buns Bread & Butter Pudding!! image

Steps:

  • CUT Hot Cross Buns in three pieces lengthways.
  • Butter and jam slices.
  • In bowl, COMBINE milk, Splenda, 1 egg, additional 1 egg white and vanilla essence.
  • LET sit for 30 minutes; making sure slices on covered in liquid (MAY need to put plate on top to weigh down).
  • BAKE in 180C oven for about 25 minutes (until mixture has set).
  • Sprinkle with icing sugar and enjoy!

Nutrition Facts : Calories 97, Fat 1.6, SaturatedFat 0.4, Cholesterol 26.4, Sodium 122.6, Carbohydrate 17.2, Fiber 0.5, Sugar 5.2, Protein 3.4

4 hot cross buns
1 1/2 tablespoons low-fat margarine
1/4 cup apricot jam
2 1/2 cups low-fat evaporated milk
1 egg
1 egg white
1/3 cup Splenda granular
1 teaspoon vanilla essence
icing sugar

LOW FAT HOT CROSS BUNS!

Low Fat, Dairy free,Egg free, Hot Cross Buns! I found this recipe on a site which I can't remember but I made adjustments to it. ;)

Provided by ploy_17_1990

Categories     Yeast Breads

Time 1h55m

Yield 25 buns, 5 serving(s)

Number Of Ingredients 12



Low Fat Hot Cross Buns! image

Steps:

  • 1. Preheat Oven 200 C (400C).
  • mix yeast + Sugar + 150 mL water.
  • Mix all dry ingredients.
  • 2. Make Well in centre, pour yeasat mixture + 50 mL water + Oil or spread.
  • 3. Knead for 5 mins then cover + leave to rise 1 hours.
  • 4. Cut in to dough balls + leave to rise again for aprox 20 mins or till double in size.
  • 5. Before baking in the oven, pipe cross mixture.
  • 6. Bake for 20 mins.
  • 7. Brush over with Graze mixture :).

Nutrition Facts : Calories 83.3, Fat 0.2, Sodium 4, Carbohydrate 20.1, Fiber 1.2, Sugar 10.9, Protein 1.3

400 g multi-grain flour
1/2 teaspoon mixed spice
50 g light margarine spread or 2 1/2 tablespoons oil
40 g mixed dried fruit (I added more)
2 teaspoons dry yeast
200 ml water
1 teaspoon caster sugar (I added a bit of honey as well)
3 tablespoons plain flour
2 tablespoons caster sugar
2 tablespoons water
2 tablespoons caster sugar
2 tablespoons boiling water

LOW-FAT CINNAMON BUNS

Recipe from Dr. Oz TV Show. Cinnamon buns are so many people's guilty pleasures. Fresh baked buns not only smell amazing, they're also warm, gooey and absolutely delicious. Food Court Cinabon's have 900 calories! In an effort to slim down their recipe to 450 calories, Chef Todd Wilbur has given us this recipe.Enjoy!! PS- don't...

Provided by Pat Duran

Categories     Sweet Breads

Time 45m

Number Of Ingredients 21



Low-Fat Cinnamon Buns image

Steps:

  • 1. Using a 9x13-inch and a 9x9-inch baking pans spray pan with nonstick spray then cover bottom of pans with parchment paper and spray that too. These buns can be frozen before frosting . Reheat in microwave then frost if desired.
  • 2. Buns: Combine the first 5 ingredients in a large bowl. Mix until combined. Beat the eggs in a separate bowl. Whisk in water and buttermilk. Combine the wet mixture with the flour mixture, then add the soft margarine and beat with a paddle until all dry ingredients are moist. Using a kneading hook to knead the dough for 15 minutes. Wrap dough in plastic and place in fridge for 5 to 6 hours or until dough doubles in size.
  • 3. Remove the plastic and press dough out onto a lightly floured surface. Flatten dough with your hands for a bit, then use a rolling pin to shape the dough into a 20-inch by 22-inch wide rectangle. Use your hands to stretch the dough as necessary to the proper dimensions.
  • 4. Spread the remaining margarine over top of the dough, but leave the bottom 1-inch of dough uncoated with margarine. --- Combine the brown sugar, cinnamon and cornstarch in a medium bowl. Pour the mixture onto the dough and use your hands to spread it to the edges, except leave the bottom(short end) 1-inch uncovered with mixture. Roll the rolling pin over the mixture to flatten it into the margarine spread.
  • 5. Roll the dough tightly starting at the top(the short side). Stretch the dough a little as you roll it down, so that you have around 5 rotations by the time you get to the bottom. Brush a little water over the bottom 1-inch uncoated strip of dough and complete the rolling. Mark the middle of the dough roll, them use a ruler to make 5 marks every 2-inches to the left of the mark, and 5 marks every 2-inches to the right of the mark. Use a serrated knife to cut at each mark to make 10 rolls.
  • 6. Place 6 rolls evenly spaced out in the large pan and 4 in the small pan. Place pans into your oven along with a large bowl or pan full of boiling water. Rolls should proof for about 1 hour or until nearly full size(touching) in the pan.
  • 7. Preheat oven to 350^ for regular oven or 325^ for convection oven. Bake 16-20 minutes or until light brown and roll temperature is 175^ in the middle. Turn pan half way around halfway through baking.
  • 8. Frosting: Whip all ingredients, except powdered sugar for 8-10 minutes until fluffy. Add powdered sugar, then mix again(slowly at first), then on high speed for 30 seconds. Frost buns as soon as they come out of the oven. 450 calories and 12 grams of fat each.

BUNS:
5 c all purpose flour
1/4 c granulated sugar
1/4 tsp salt
3 pkg (total 3/4 teas.) rapid rise yeast
1 pinch baking soda
2 large eggs
1 c water
1 Tbsp dairy buttermilk
1/3 c butter or margarine, soft
1 c dark brown sugar, packed
4 tsp strong cinnamon (makara-indonesian korintje)
1 Tbsp cornstarch
1/2 c soft butter or margarine
FROSTING:
1/4 c butter or margarine, softened
6 oz reduced-fat cream cheese,cold
1 pinch salt
1/2 tsp vanilla extract
1 dash(es) lemon extract
1 c powdered sugar

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