LOW-FAT VANILLA ICE CREAM
Field editor Rebecca Baird of Salt Lake City, Utah shares her recipe for yummy "light" ice cream. It's smooth and creamy with wonderful vanilla flavor.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 1 quart.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine sugar, cornstarch and salt. Gradually add half-and-half; stir until smooth. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Remove from heat., In a small bowl, whisk a small amount of hot mixture into egg yolks; return all to pan, whisking constantly. Bring to a gentle boil; cook and stir 2 minutes. Remove from heat. Stir in vanilla. , Quickly transfer to a large bowl; place bowl in a pan of ice water. Stir gently and occasionally for 2 minutes. Press plastic wrap onto surface of custard. Refrigerate several hours or overnight., Fill cylinder of ice cream maker; freeze according to manufacturer's directions. Transfer ice cream to freezer containers, allowing headspace for expansion. Freeze 2-4 hours or until firm. If desired, serve with granola.
Nutrition Facts : Calories 182 calories, Fat 1g fat (0 saturated fat), Cholesterol 53mg cholesterol, Sodium 139mg sodium, Carbohydrate 34g carbohydrate (26g sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
LOW-FAT ICE CREAM CASSATA SLICE
Submitted after a request for diabetic friendly recipes with nuts. From Health for Life Diabetes. Times are estimates and does not include freezing times.
Provided by ImPat
Categories Frozen Desserts
Time 35m
Yield 6 slices, 6 serving(s)
Number Of Ingredients 8
Steps:
- Line a 20 cm x 10 cm (8 in x 4 in) bar tin with enough plastic wrap to hang down the sides of the tin.
- Put the chocolate ice cream and pine nuts in a bowl and mix to combine.
- Spoon the mixture into the base and up the sides of the tin, leaving the centre hollow.
- Freeze until firm.
- Mix the vanilla icecream with the dried fruit and spoon into the bar tin over the chocolate ice cream.
- Smooth the surface and cover with overhanging plastic wrap.
- Freeze overnight until firm.
- Remove from the tin, discard the plastic and slice with a knife heated in hot water.
Nutrition Facts : Calories 258, Fat 7.5, SaturatedFat 1.6, Cholesterol 11.2, Sodium 39.6, Carbohydrate 47.5, Fiber 2.9, Sugar 27.7, Protein 4.8
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#60-minutes-or-less #time-to-make #course #cuisine #preparation #south-west-pacific #desserts #australian #diabetic #frozen-desserts #freezer #dietary #equipment
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