LOW FAT LOW CALORIE CHOCOLATE ICING
Make and share this Low Fat Low Calorie Chocolate Icing recipe from Food.com.
Provided by Haleh Welcher
Categories Dessert
Time 30m
Yield 8 cupcakes
Number Of Ingredients 7
Steps:
- In a medium saucepan, heat the milk and butter until butter has melted.
- Whisk in the dry milk, cornstarch, and Splenda.
- Heat the mixture and stir constantly until thickens, (do NOT let it boil).
- Remove from heat and let cool for 2 minutes.
- Add vanilla extract and unsweetened cocoa and whisk vigorously until well combined.
- Cool before frosting.
Nutrition Facts : Calories 113.7, Fat 11.6, SaturatedFat 7.4, Cholesterol 31, Sodium 94.9, Carbohydrate 1.9, Fiber 0.2, Sugar 1.3, Protein 1.1
FLUFFY FAT-FREE CHOCOLATE FROSTING
Try this using different flavors of sugar-free pudding. Make certain to completely thaw the Cool Whip before adding to the pudding, if you like a sweeter frosting add in some Splenda or alternative sweetener into the pudding mix. If you are not worried about calories and fat content then this works well using full-fat products, just omit the skim milk powder. The chocolate flavor goes well on top of recipe#209214
Provided by Kittencalrecipezazz
Categories Dessert
Time 10m
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl mix together 3/4 cup plus 2 tablespoons skim milk with skim milk powder and vanilla; mix until no powder remains in the milk.
- Add in the pudding and mix on low speed or whisk until smooth and thickened (mixture will be fairly thick).
- Using a spatula mix in the thawed Cool Whip topping until completely blended.
- Spread over cake.
Nutrition Facts : Calories 28.6, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 201, Carbohydrate 5.9, Fiber 0.5, Sugar 0.2, Protein 1
LOW FAT CHOCOLATE BUTTERCREAM
My love for frosting (and cakes) and my current quest to get fit just weren't getting along! I developed this frosting so that I could still have a treat - and not feel (too) guilty! :)
Provided by dukeswalker
Categories Dessert
Time 10m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Combine coffee granuals with the milk, swish/stir to dissolve, set aside. (coffee optional).
- Cream butter and cream cheese at medium speed until light and fluffy.
- Add vanilla and salt, beat well.
- Gradually add cocoa powder, sugar and milk, beating at low speed. Increase to high and beat until well blended and easy to spread. You may need to add a bit more milk if the consistency is too think.
LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
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