Low Fat Orange Oaties Recipes

Steps:

• In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
• Combine buttermilk, egg, orange rind and juice in a separate bowl.
• Stir wet ingredients into dry ingredients, mixing just until moistened.
• Stir in apples and raisins.
• Spoon into greased muffin tins.
• Sprinkle with wheat germ.
• Bake at 400 for 18-20 minutes.

Steps:

• Heat oil in a large soup pot over medium heat.
• Lower the heat and add onion and garlic.
• Cover and cook on low, stirring often for 10-15 minutes; or until onion is translucent.
• Stir in basil, oregano, broth, spinach and tomatoes.
• Cook through on low 5-10 minutes, or simmered up to 1 hour.
• Add the clams and cooked pasta, heat for 3 minutes and serve.

Steps:

• Spread walnuts on parchment paper on cookie sheet. Bake at about 250 degrees for about 20 minutes. Set out to cool.
• Use mixer to cream butter and sugars.
• Add pumpkin, vanilla, and egg and mix just until incorporated. (You're done with the mixer.).
• By hand, stir in oats, cranberries, and flax seed just until blended.
• In a separate bowl, measure flours, baking powder, baking soda, salt, and spices.
• Sift dry ingredients into pumpkin/oat mixture.
• Add walnuts.
• Stir by hand ONLY until all dry ingredients are incorporated and dough is uniform.
• Drop by tablespoons onto cookie sheet lined with parchment paper.
• Bake at 350 degrees for 12-15 minutes.

Steps:

• Preheat oven to 400 and line two or three large baking sheets with non-stick baking parchment (you may want to lightly sprinkle the sheets with water before laying the parchment paper down).
• Whisk the egg whites until softly peaking, then whick in the sugar until smooth and glossy.
• Add the cinnamon and the orange rind.
• Sift the flour into the mixture and fold in the melted butter.
• When well blended, add 1 tbl of recently boiled water to thin the mixture.
• Place a teaspoonful of the mixture down on the sheet and flatten out with the back of the spoon into a circle. Keep the circles far apart and only put 4 or 5 on each sheet.
• Bake, one sheet at a time, for 7 minutes, or until just golden brown.
• Cool for just a few seconds on the sheet and then rmove the with a metal spatula and immediately roll around the handle of a wooden spoon so that the ends overlap each other. Place on a rack to cool.

Steps:

• In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Steps:

• Preheat oven to 375*F.
• In a medium bowl combine oats, flour, baking powder, soda, salt, cinnamon and nutmeg.
• Mix well with a wire whisk and set aside. In a large bowl combine sugars
• with an electric mixer at medium speed. Add butter and beat to form a grainy paste.
• Add egg and applesauce, and blend until smooth. Add the flour mixture, chocolate chips,
• raisins and walnuts. Blend at low speed just until combined. Drop dough by tablespoons onto lightly greased baking sheets, 2 inches apart.
• Bake 12-14 minutes or until light brown. Immediately transfer cookies.
• with a spatula to a cool flat surface.

Steps:

• Heat oven to 350ºF. In large bowl, beat brown sugar and spread with electric mixer until creamy. Add egg and vanilla; beat well. Add bananas; beat well. Add combined flours, pumpkin pie spice, baking soda and salt; mix until blended. Add oats and, if desired, banana chips; mix until blended.
• Drop dough by heaping measuring tablespoonfuls 2 inches apart onto ungreased cookie sheets. With narrow metal spatula, spread into 2-1/2 inch circles.
• Bake 10 to 12 minutes or until edges are lightly browned. Remove to wire rack. Cool completely. Store tightly covered.
• To assemble, spread 2 teaspoons peanut butter on flat side of one cookie. Press second cookie over peanut butter.

Steps:

• Preheat oven to 350 degrees.
• Line two baking sheets with parchment paper.
• Put the honey and orange juice in a small pan and simmer over a low heat for 8 - 10 minutes, stirring occasionally, until the mixture is thick and syrupy.
• Put the oats, flour, sugar and orange rind into a bowl. Mix the baking soda with 1 tbsp boiling water and add to the flour mixture, together with the honey and orange syrup. Mix well with a wooden spoon.
• Place spoonfuls of the mixture on to the prepared baking sheets, spaced slightly apart and bake for 10 - 12 minutes or until golden brown. Leave to cool on the sheets for 5 minutes before transferring to a wire rack to cool completely.