Low Fat Scrumptious Strawberry Filling For Crepes Recipes

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CREAMY STRAWBERRY CREPES

This recipe has been a family favorite for over 30 years! These crepes are delicious and very rich! Be sure you have at least 1 hour to prepare, they are worth every minute!

Provided by meliss

Categories     100+ Breakfast and Brunch Recipes     Crepes     Sweet

Time 1h

Yield 6

Number Of Ingredients 13



Creamy Strawberry Crepes image

Steps:

  • Place the eggs, milk, water, melted butter, flour, and salt in the pitcher of a blender; blend until smooth.
  • Blend the cream cheese, confectioners' sugar, lemon juice, lemon zest, and vanilla with an electric mixer until smooth. Gently fold in the whipped cream.
  • Heat a lightly oiled griddle or non-stick skillet over medium heat. Pour or scoop the batter onto the griddle, using approximately 2 tablespoons for each crepe. Tip and rotate pan to spread batter as thinly as possible. Flip over when the batter is set and the edges are beginning to brown. Cook until the other side begins to brown. Stack finished crepes on a plate, cover with a damp towel and set aside.
  • To serve, fill each crepe with 1/4 cup sliced strawberries and 1/3 cup of the cream cheese filling, roll up and top with a small dollop of the cream cheese filling and more sliced strawberries.

Nutrition Facts : Calories 557.2 calories, Carbohydrate 49.4 g, Cholesterol 205.3 mg, Fat 36.8 g, Fiber 2.5 g, Protein 9.8 g, SaturatedFat 22.1 g, Sodium 405.9 mg, Sugar 32 g

3 eggs
½ cup milk
½ cup water
3 tablespoons butter, melted
¾ cup all-purpose flour
½ teaspoon salt
1 (8 ounce) package cream cheese, softened
1 ¼ cups sifted confectioners' sugar
1 tablespoon lemon juice
1 teaspoon lemon zest
½ teaspoon vanilla extract
1 cup heavy cream, whipped
4 cups sliced strawberries

CREAMY STRAWBERRY CREPES

Take summer-ripe strawberries plus a creamy filling and tuck them into these delicate crepes for an elegant brunch entree. -Kathy Kochiss, Huntington, Connecticut

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 7 servings.

Number Of Ingredients 14



Creamy Strawberry Crepes image

Steps:

  • In a large bowl, whisk eggs, milk, water and butter. In another bowl, mix flour and salt; add to egg mixture and mix well. Refrigerate, covered, 1 hour., Heat a lightly greased 8-in. nonstick skillet over medium heat. Stir batter. Fill a 1/4-cup measure halfway with batter; pour into center of pan. Quickly lift and tilt pan to coat bottom evenly. Cook until top appears dry; turn crepe over and cook until bottom is cooed, 15-20 seconds longer. Remove to a wire rack. Repeat with remaining batter, greasing pan as needed. When cool, stack crepes between pieces of waxed paper or paper towels. , For filling, in a small bowl, beat cream cheese, confectioners' sugar, lemon juice, zest and vanilla until smooth. Fold in 2 cups berries and the whipped cream. Spoon about 1/3 cup filling down the center of each crepe; roll up. Garnish with remaining berries and, if desired, additional confectioner's sugar. Cover and refrigerate or freeze remaining crepes in an airtight container, unfilled, for another use.

Nutrition Facts : Calories 415 calories, Fat 26g fat (16g saturated fat), Cholesterol 115mg cholesterol, Sodium 163mg sodium, Carbohydrate 40g carbohydrate (28g sugars, Fiber 2g fiber), Protein 7g protein.

4 large eggs
1 cup 2% milk
1 cup water
2 tablespoons butter, melted
2 cups all-purpose flour
1/4 teaspoon salt
FILLING:
1 package (8 ounces) cream cheese, softened
1-1/4 cups confectioners' sugar
1 tablespoon lemon juice
1 teaspoon grated lemon zest
1/2 teaspoon vanilla extract
4 cups fresh strawberries, sliced, divided
1 cup heavy whipping cream, whipped

LOW-CARB SAVORY BREAKFAST CREPES

What a delicious way to fix eggs for every day or for company! I load them with good-for-you veggies, too. Feel free to add ham or bacon to the egg mixture. You could also add other favorite low-carb veggies like zucchini or yellow squash. I have a light appetite and use this recipe for two people. That saves two more crepes for another day to use for a different breakfast, or to use for dessert with berries and cream after dinner.

Provided by Paula

Categories     100+ Breakfast and Brunch Recipes     Crepes

Time 45m

Yield 2

Number Of Ingredients 11



Low-Carb Savory Breakfast Crepes image

Steps:

  • Combine cream cheese, eggs, almond flour, and almond milk in a blender. Blend until smooth, 30 seconds to 1 minute.
  • Heat an 8-inch nonstick skillet over medium heat for about 2 minutes. Pour in 3 tablespoons of crepe batter and swirl until it covers the bottom of the skillet. Cook until lightly browned, about 1 minute per side. Transfer to a plate to cool and cover with parchment paper or a paper towel. Repeat until you have cooked 4 crepes.
  • Cook pepper and onion in the same skillet until onions are translucent, about 3 minutes. Add spinach and mushrooms and cook until spinach is slightly wilted, 2 to 3 minutes. Add eggs; season with salt and pepper. Scramble until eggs reach desired consistency, about 2 minutes. Top with Cheddar cheese.
  • To assemble the crepe: Place scrambled egg mixture down the center of 2 crepes and fold over from each side. Reserve remaining crepes for later use.

Nutrition Facts : Calories 385.8 calories, Carbohydrate 8.7 g, Cholesterol 385.2 mg, Fat 31.1 g, Fiber 2.8 g, Protein 20.4 g, SaturatedFat 10.8 g, Sodium 331.2 mg, Sugar 2.8 g

2 ounces cream cheese, softened
2 eggs
⅓ cup almond flour
1 tablespoon almond milk
¼ cup diced yellow bell pepper
1 tablespoon diced onion
½ cup packed baby spinach leaves
2 mushrooms, sliced
2 eggs, beaten
1 pinch salt and ground black pepper
1 tablespoon grated Cheddar cheese

LOW-FAT SCRUMPTIOUS STRAWBERRY FILLING FOR CREPES

Make and share this Low-fat SCRUMPTIOUS Strawberry Filling for Crepes recipe from Food.com.

Provided by WJKing

Categories     Dessert

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7



Low-fat SCRUMPTIOUS Strawberry Filling for Crepes image

Steps:

  • Place strawberry halves, apple juice, maple syrup and vanilla in blender or food processor.
  • Cover and blend until smooth.
  • Cover and refrigerate.
  • Prepare crepes.
  • Spread 2 T.
  • cheese over each crepe.
  • Sprinkle 1 T.
  • chopped strawberries over cheese.
  • Fold each crepe in half, then into thirds to form a triangle.
  • Spoon strawberry sauce over crepes.
  • Sprinkle with powdered sugar if desired.

Nutrition Facts : Calories 28, Fat 0.2, Sodium 1, Carbohydrate 6.4, Fiber 1.3, Sugar 4.3, Protein 0.5

2 cups strawberries, halves (about 1 1/2 pints)
1/4 cup apple juice
1 tablespoon reduced-calorie maple syrup
1 teaspoon vanilla
1 whole wheat crepes (see my other recipes for the crepes)
1 1/2 cups fat-free ricotta cheese
3/4 cup finely chopped strawberry (about 1/2 pint)

CREAMY (AND LOW FAT?!) SHRIMP CREPE FILLING

Well, I tagged toni gifford's Recipe #106966 in Please Review My Recipe, and I didn't see anything that inspired me for filling...sooooo I modified my Recipe #211482 a bit to create this delectable filling :) mmmmm it's creamy and delicious and (somewhat) healthy?? The French would not approve.

Provided by Stephanie Z.

Categories     European

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 15



Creamy (And Low Fat?!) Shrimp Crepe Filling image

Steps:

  • Spray a nonstick pan with cooking spray. Saute onions and celery over medium-low heat, stirring occasionally. Set aside.
  • Melt the butter in a pan over medium-low heat. Stir in the flour and nutmeg until smooth.
  • Gradually stir in the milk. Cook until smooth and thickens a little.
  • Add the cheese, and stir until melted.
  • Add sauted vegetables, tomato, shrimp, and parsley, stirring to coat.
  • To assemble, place one crepe on a dinner plate and spoon seafood and sauce down the middle. Roll crepe and repeat.
  • Makes enough filling for 3-4 crepes, depending on how full you like them.

Nutrition Facts : Calories 192.7, Fat 4.8, SaturatedFat 2.6, Cholesterol 82.3, Sodium 222.6, Carbohydrate 11.1, Fiber 0.6, Sugar 1.3, Protein 16.7

cooking spray
2 tablespoons green onions, chopped
1 tablespoon red onion, chopped
1 tablespoon celery, chopped
1/2 tomatoes, chopped
1 tablespoon light butter
2 tablespoons flour
salt and pepper
1/8 teaspoon nutmeg
3/4 cup skim milk
3/8 cup low-fat cheddar cheese, grated (I use 75% reduced-fat Cabot white cheddar)
1/8 cup sherry wine
24 cooked medium shrimp, chopped
1 tablespoon fresh parsley, separated into small sprigs
4 (6 inch) crepes

SPICED CREPES WITH STRAWBERRY FILLING

Enjoy this spiced crepe with sweet strawberry filling for dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 55m

Yield 6

Number Of Ingredients 17



Spiced Crepes with Strawberry Filling image

Steps:

  • In medium bowl, mix flour, granulated sugar, nutmeg and 1/8 teaspoon salt; set aside. In another medium bowl, beat milk, eggs, 3 tablespoons butter and the almond extract with wire whisk. Make a well in center of dry ingredients and pour in wet ingredients. Gradually beat wet and dry ingredients together until no dry flour mixture is visible. The batter should have the consistency and look of beige house paint. If it's too thick, add more milk, 1 tablespoon at a time.
  • In 8-inch nonstick skillet or crepe pan, pour about 1 teaspoon oil. Use a folded paper towel to wipe oil around entire interior of skillet. Heat skillet over medium heat until hot (a drop of water should skitter across the bottom). Add about 3 tablespoons batter to skillet and immediately tilt skillet to swirl batter so it covers the bottom of the skillet. Cook until tiny bubbles form around the edge and crepe is lightly browned on bottom. Use a spatula to loosen and flip the crepe. Cook other side just a few seconds. Turn finished crepe out onto plate. (Your first crepe may not turn out perfect-that's okay. The second one will.)
  • Repeat with remaining batter. If crepes stick, re-oil bottom of skillet using the same paper towel. Stack crepes, placing a piece of cooking parchment paper or waxed paper between each so they don't stick together. Cover crepes with a kitchen towel so they don't dry out before making the filling. (Stacked crepes, wrapped in plastic wrap, can be stored in the refrigerator 1 day. Bring to room temperature before filling.)
  • In 10-inch skillet, melt 2 tablespoons butter over medium heat. Add strawberries and brown sugar. Cook, stirring occasionally, until strawberries become slightly soft and exude some juice. Add orange juice, vinegar, vanilla and dash of salt. (Mixture will bubble up and you may want to avert your head; the fumes from the vinegar can take your breath away.) Cook uncovered 2 minutes, stirring occasionally, until liquid becomes slightly syrupy. Remove from heat.
  • Remove a crepe from the stack and place it on clean work surface. (Be sure to fill crepes so the more attractive side will be on the outside.) Place about 2 tablespoons warm strawberry filling (try not to include too much of the juice) down middle of crepe. Fold sides of crepe, one at a time, over filling until they meet in the middle and overlap slightly. Repeat with remaining crepes and filling. Dust with powdered sugar.

Nutrition Facts : Calories 270, Carbohydrate 29 g, Cholesterol 135 mg, Fat 3, Fiber 2 g, Protein 7 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 16 g, TransFat 1/2 g

3/4 cup instant flour
1 tablespoon granulated sugar
1/4 teaspoon ground nutmeg
1/8 teaspoon salt
1 cup milk
3 eggs
3 tablespoons butter, melted and cooled
1/2 teaspoon almond extract
1 teaspoon vegetable oil
2 tablespoons butter
2 1/2 cups strawberry halves
2 tablespoons packed brown sugar
2 tablespoons orange juice
1 tablespoon balsamic vinegar or red wine vinegar
1 teaspoon vanilla
Dash of salt
2 tablespoons powdered sugar

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