Low Fat Three Cheese Baked Ziti Recipes

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LOW FAT THREE CHEESE BAKED ZITI

Low Fat but not no taste! This one can be prepared ahead and saved in the fridge for cooking later in the day

Provided by Donna Thiemann @Angelfoodie

Categories     Pasta

Number Of Ingredients 7



Low Fat Three Cheese Baked Ziti image

Steps:

  • Preheat oven to 350. Prepare a 13 x 9" pan with cooking spray; set aside
  • In a mixing bowl, combine cottage cheese, eggs, and Parmesan cheese; set aside.
  • In another mixing bowl, combine cooked pasta, pasta sauce, and salt.
  • Spoon half of the pasta mixture into prepared pan; evenly top with cheese mixture, then remaining pasta mixture. Sprinkle with mozzarella cheese.
  • Bake for 30 minutes, or until heated through.

15 ounce(s) fat free or low fat cottage cheese
2 large eggs, lightly beaten
1/4 cup(s) low fat parmesan cheese, grated
16 ounce(s) ziti pasta, cooked and drained
1 teaspoon(s) salt
26 ounce(s) low fat spaghetti sauce
1 cup(s) low fat mozzarella cheese

THREE CHEESE BAKED ZITI

Taken from the Anita's Recipes website, which notes that this recipe was adapted from Lipton, Inc. I haven't made it yet because it serves TWELVE, although obviously the ingredients could be cut to serve less. Sounds pretty tasty to me!!!

Provided by ckmclements

Categories     One Dish Meal

Time 1h

Yield 12 serving(s)

Number Of Ingredients 7



Three Cheese Baked Ziti image

Steps:

  • Preheat oven to 350.
  • Prepare a 13x9 pan with cooking spray; set aside.
  • In a mixing bowl, combine cottage cheese, eggs, and parmesan cheese; set aside.
  • In another mixing bowl, combine cooked pasta, pasta sauce, and salt. Spoon half of the pasta mixture into prepared pan; evenly top with cheese mixture, then remaining pasta mixture. Sprinkle with mozzarella cheese.
  • Bake for 30 miuntes, or until heated through.

15 ounces fat-free cottage cheese (or low-fat, if you can't find fat free)
2 eggs, slightly beaten
1/4 cup parmesan cheese
16 ounces ziti pasta, cooked and drained
1 teaspoon salt
26 ounces reduced-fat spaghetti sauce
4 ounces mozzarella cheese, shredded

THREE-CHEESE BAKED ZITI WITH ITALIAN SAUSAGE

This version of baked ziti omits the usual ricotta cheese (or its substitutes) and adds Italian sausage, with very satisfying results!

Provided by Doug in Manhattan

Time 1h25m

Yield 12

Number Of Ingredients 17



Three-Cheese Baked Ziti with Italian Sausage image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 4-quart rectangular baking dish with nonstick spray. Combine mozzarella and Italian blend cheeses in a bowl and place in the refrigerator.
  • Bring a large pot of lightly salted water to a boil. Add ziti and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • At the same time, heat 3 tablespoons oil in a Dutch oven over medium-high heat. Add sausage and break up into morsels. Sprinkle baking soda onto sausage, then add onion and garlic. Cook and stir, continuing to break up any clumps as it cooks, until browned and crumbly, 5 to 7 minutes. Pour off and discard any grease.
  • Add pasta sauce, olives, fennel seeds, Italian seasoning, anchovy paste, black pepper, and red pepper flakes. Add up to 3 tablespoons more oil if desired, and continue stirring until mixture comes to a boil. Reduce heat and simmer, stirring regularly, until thickened, 5 to 10 minutes. Remove from the heat and stir in ziti.
  • Spread 1/2 of the sauced ziti into the prepared baking dish and sprinkle 1/2 of the shredded cheese mixture evenly on top. Spoon or ladle the rest of the ziti evenly on top without disturbing the layers underneath; it's okay to have some ziti partially exposed as they will brown handsomely and deliciously as they bake. Sprinkle remaining shredded cheese mixture on top and sprinkle Parmesan across the surface.
  • Bake, uncovered, in the preheated oven until bubbly, 20 to 25 minutes. Remove from the oven and let rest for 15 minutes before serving.

Nutrition Facts : Calories 480.3 calories, Carbohydrate 47.3 g, Cholesterol 44 mg, Fat 22.6 g, Fiber 4.7 g, Protein 21.4 g, SaturatedFat 9.1 g, Sodium 1144.9 mg, Sugar 11.3 g

nonstick cooking spray
1 (8 ounce) package shredded mozzarella cheese
1 (8 ounce) package shredded Italian cheese blend
1 (16 ounce) package ziti pasta
3 tablespoons olive oil, or more to taste
1 pound bulk Italian sausage
¼ teaspoon baking soda
1 cup diced onion
3 cloves garlic, diced
5 cups lower-sodium pasta sauce
⅓ cup sliced black olives
1 tablespoon whole fennel seeds
2 teaspoons Italian seasoning
1 teaspoon anchovy paste
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
3 tablespoons grated Parmesan cheese

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